How Can Cardio Improve Your Sex Life? (Guest: Julia Naftulin)

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September 4, 2019 • 19 mins

Ladies, have you been searching for better orgasms in the bedroom? Men, are you struggling with a limp noodle and want something a little more solid? Turns out all you need is a little more cardio in your life. How much cardio? What type of cardio? Paul and Ian talk with Insider columnist Julia Naftulin about a study that discussed just that. Listen along as they learn how much cardio is needed (not that they personally need it) and what Julia recommends.

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Websites:

https://www.orthocorept.com/
https://94hjy.iheart.com/
https://www.insider.com/cardio-linked-to-better-sex-drive-orgasms-less-erectile-dysfunction-2019-8

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https://twitter.com/ManningGolfPT https://twitter.com/thisisinsider?lang=en

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https://www.instagram.com/realisticfitnesspodcast/ https://www.instagram.com/imanningpt/ https://www.instagram.com/insider/

YouTube Channel:

Ian - https://www.youtube.com/user/Manninggolfpt/videos?view_as=subscriber

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.css-15opob5{left:0;position:absolute;top:0.8rem;} All Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}How Can Cardio Improve Your Sex Life? (Guest: Julia Naftulin)