Not only did it work, but in two months Ian has come back down to his normal weight and feels great! It didn’t require any changes to his diet, only changes to his eating schedule. Listen along to learn about intermittent fasting and whether it is right for you.
Please follow the show for future interviews like this one. Also, share with your friends and family so they can enjoy too. We would love to hear your comments below. Thanks for listening. We really appreciate it!
Twitter Handles:
https://twitter.com/ManningGolfPT
https://twitter.com/ThomasDeLauer
Instagram Handles:
https://www.instagram.com/realisticfitnesspodcast/
https://www.instagram.com/imanningpt/
https://www.instagram.com/thomasdelauer/
YouTube Channel:
Ian - https://www.youtube.com/user/Manninggolfpt/videos?view_as=subscriber
Tom - https://www.youtube.com/user/TheTdelauer
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