All Episodes

July 24, 2019 25 mins
Shawn Wells is one of the nation’s leading experts in performance nutrition. He isn’t one of those “I eat cake and have a six pack,” type of nutritionist. Shawn was a little husky kid like Ian who decided to turn his body’s health around because he had to. After suffering from chronic fatigue, depression, auto-immune disorder, and many others, Shawn took matters into his own hands. He Biohacked himself and cured all of his own issues. He now seeks to help others heal themselves from chronic disease and optimize their health.

Listen along as Paul and Ian learn about the differences between Paleo and Keto diets. What supplements should you take? They even talk about microdosing LSD! We hope you enjoy the conversation as much as we did.

Please follow the show for future interviews like this one. Also, share with your friends and family so they can enjoy too. We would love to hear your comments below. Thanks for listening. We really appreciate it!

Websites:

https://www.orthocorept.com/
https://94hjy.iheart.com/
https://shawnwells.com/

Twitter Handles:

https://twitter.com/ManningGolfPT
https://twitter.com/zonehalo

Instagram Handles:

https://www.instagram.com/realisticfitnesspodcast/
https://www.instagram.com/imanningpt/
https://www.instagram.com/zonehalo/

YouTube Channel:

Ian - https://www.youtube.com/user/Manninggolfpt/videos?view_as=subscriber
Shawn - https://www.youtube.com/watch?v=_Qbm1EleH88
Mark as Played

Advertise With Us

Popular Podcasts

Bookmarked by Reese's Book Club

Bookmarked by Reese's Book Club

Welcome to Bookmarked by Reese’s Book Club — the podcast where great stories, bold women, and irresistible conversations collide! Hosted by award-winning journalist Danielle Robay, each week new episodes balance thoughtful literary insight with the fervor of buzzy book trends, pop culture and more. Bookmarked brings together celebrities, tastemakers, influencers and authors from Reese's Book Club and beyond to share stories that transcend the page. Pull up a chair. You’re not just listening — you’re part of the conversation.

On Purpose with Jay Shetty

On Purpose with Jay Shetty

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.