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January 8, 2025 1 min
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Episode Transcript

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Speaker 1 (00:00):
Step away from the nachos rex in the morning on
see one on one. Man, I'm telling you, I definitely
abused myself during the holidays.

Speaker 2 (00:10):
Whoo, if it's covered in cheese, hand it over, please.

Speaker 1 (00:16):
Nachos and tacos and just all that stuff.

Speaker 2 (00:19):
I had a couple of days off for my birthday. Whoo. Man,
I'm feeling.

Speaker 1 (00:23):
It about right now. I'm telling you, I think we
all are. You get to this time of year and
you go, Okay, not doing it anymore.

Speaker 3 (00:32):
I'm gonna take better care of myself. We're gonna exercise,
really gonna watch my diet.

Speaker 2 (00:37):
So yeah, I'm doing it too.

Speaker 1 (00:38):
Man, I'm going wait a second, I'm feeling a little
a little fluffy over here in the mid.

Speaker 2 (00:42):
Sid Why how come I have so many cheeks? What's
going on? That just means you're living a good life.

Speaker 1 (00:48):
Man.

Speaker 2 (00:49):
You can't do it forever.

Speaker 4 (00:50):
You gotta you gottata cut that fat out in those
carbs at some point.

Speaker 2 (00:55):
I'm doing that. Here's the deal. I like doing this
like once a year.

Speaker 1 (00:58):
I'll put on a bunch of weight during the holidays,
and then I'll take it off, you know, by February,
and then people.

Speaker 2 (01:04):
Go Wow, man, you look amazing. You lost some weight.

Speaker 1 (01:07):
If you stay skinny all the time, then nobody will
ever compliment you. There you go, so ride that roller
coaster with me. People put on that weight, then you
take it off and you're right there for the compliments.
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