Ricki, Zac & Manno in the Morning

Ricki, Zac & Manno in the Morning

A daily show recap from Ricki, Zac & Manno on Nashville's 107.5 the River

Episodes

November 14, 2025 27 mins
Happy Friday!

As always, we have our weekly rundown of all the cool things happening in Nashville... and The Leftovers! 

Also, what have you accidentally put in your washing machine. Ricki has a story! 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
What's a sign that someone is not from Nashville? Perhaps a pronunciation??

Also, Ricki did something VERY out of character yesterday. It shocked the guys. 

And when you're on a Zoom meeting, are you doing anything else at the same time? Kevin played solitaire through an entire meeting this week. 

Listen daily on 107.5 The River!


-RZ&M

Mark as Played
November 12, 2025 30 mins
Kevin is asking Ricki & Zac for help with something big this morning! 

Also, are you battling with anyone in your home over the thermostat?

And we had some HOA drama on the show this morning! 

Listen daily on 107.5 The River...


-RZ&M
Mark as Played
November 10, 2025 30 mins
Zac's back! We're so happy! 

Also, Kevin's brother might be insane... or so we thought. How do you feel about thumbs up emojis?

And it's Manifestaion Monday! We invited people to call & speak their futures into existence. 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
November 7, 2025 28 mins
HAPPY FRIDAY! 

As always, we've got a rundown of all the cool things happening around Nashville this weekend. 

And The Leftovers! We do it every Friday! 

Also... we want to know about your designated "spot" at home? Your chair or seat... what is it?

Listen daily on 107.5 The River! 


-RZ&M
Mark as Played
November 6, 2025 27 mins
We read a stat about friendships this morning and invited everyone to call & give their bestie a shoutout! We got some super cute calls. Warms the heart! 

Also, a check-in with Zac! He's home recovering and we talked to him about how it's going and what he's been up to. 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
November 5, 2025 34 mins
Ricki went to see Sabrina Carpenter last night & she's got a full recap this morning! 

Also, according to science, a heavy sigh is good for you! So we encouraged people to call and sigh on the air this morning. 

Also, we want to know the cheapest thing you've done to save money. 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
November 4, 2025 27 mins
As we head toward 2026, we're asking what word or phrse you'd like to leave in 2025? 6-7 perhaps?

Also, we are asking for help with trash can etiquette. 

And Kevin took his life back yesterday! Listen to find out what that means. 


-RZ&M
Mark as Played
November 3, 2025 34 mins
Now that Halloween is behind us, we're asking about those unusual items trick-or-treaters have found in their bags in the past...? A lot of ramen noodles for some reason. 

Also, Ricki got some very special attention on her costume this year. 

And this is a weird quesiton, but do you put your pajamas under your pillow when you wake up by chance? 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
October 31, 2025 29 mins
HAPPY HALLOWEEN! 

We heard from a woman this morning that is having a Halloween-related issue with her husband. See what you think about it. 

Plus, Ricki has a rundown of all the cool things happening in Nashville this weekend! 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
October 31, 2025 27 mins
HALLOWEEN EVE! We are once again asking for your ghost stories! Any experiences with real life haunted houses? We want to hear 'em!

Also, what free things (like condiments) can you not bring yourself to throw away?

Start your Halloween with us tomorrow morning on 107.5 The River!


-RZ&M
Mark as Played
October 29, 2025 31 mins
What would be in your real life haunted house? 

Also, Zac has surgery coming up next week and he's preparing in an extremely Zac way. 

And we gave away Sabrina Carpenter ticklets this morning in a very dramatic way! 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
October 28, 2025 31 mins
Kevin did something for the first time recently, and he wants Ricki & Zac to critique his performance. 

Also, Ricki has a food-related hot take! 

And we did it last year... it's time to practice trick-or-treating! We invited kids to call & we got some cute ones! 

Listen daily on 107.5 The River! 


-RZ&M
Mark as Played
October 27, 2025 29 mins
Happy Monday! 

What's the protocol when a friend or co-worker has food in their teeth? Do you tell 'em?

Also, Ricki was very embarrassed over the weekend! Which doesn't happen often. 

And Zac wants to play a musical game with everyone! 

Listen daily on 107.5 The River!


-RZ&M

Mark as Played
October 24, 2025 26 mins
Kevin admitted this morning to watching Netflix shows at 1.5X speed. Is that insane??

Also, it's Friday... so it's time for The Leftovers! 

And Zac once again has a rundown of all the cool things happening in town this weekend. 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
October 23, 2025 28 mins
Today is the 2 year anniversary of this show! We told the REAL story of how it all started. 

Also, do you think you could defeat a horror movie villain? If so, which one and how?

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
October 22, 2025 32 mins
Halloween is less than 10 days away!! We asked for haunted stories this morning and got some great ones! 

Also... is there an award or a prize that you failed to get and it still haunts you?

And Ricki has a very important health related PSA to share!

Listen daily on 107.5 The River! 


-RZ&M
Mark as Played
October 21, 2025 31 mins
Is there a word that makeds your skin crawl? Zac has one, and we got some STRANGE calls about it this morning! 

Also, what 'youth privileges' do you miss? 

And we've got LANY tickets all week @ 7:45!


-RZ&M
Mark as Played
October 20, 2025 33 mins
We're back! 

Zac was out of town and he got a gift for Ricki. He gave it to her on the air this morning. Do you think she'll like it?

Also, is chili a soup? 

And what are you gonna be for Halloween! 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played
October 9, 2025 26 mins
We broke some BIG news today... about our very own Ricki Sanchez! If you missed it, you have to listen!! And inspired by her news, we're inviting others to share their personal accomplishments!

Also, we're asking "what did you learn from Tik Tok"?

More Jonas Brothers tickets tomorrow @ 7:45! 

Listen daily on 107.5 The River!


-RZ&M
Mark as Played

Popular Podcasts

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Ruthie's Table 4

    For more than 30 years The River Cafe in London, has been the home-from-home of artists, architects, designers, actors, collectors, writers, activists, and politicians. Michael Caine, Glenn Close, JJ Abrams, Steve McQueen, Victoria and David Beckham, and Lily Allen, are just some of the people who love to call The River Cafe home. On River Cafe Table 4, Rogers sits down with her customers—who have become friends—to talk about food memories. Table 4 explores how food impacts every aspect of our lives. “Foods is politics, food is cultural, food is how you express love, food is about your heritage, it defines who you and who you want to be,” says Rogers. Each week, Rogers invites her guest to reminisce about family suppers and first dates, what they cook, how they eat when performing, the restaurants they choose, and what food they seek when they need comfort. And to punctuate each episode of Table 4, guests such as Ralph Fiennes, Emily Blunt, and Alfonso Cuarón, read their favourite recipe from one of the best-selling River Cafe cookbooks. Table 4 itself, is situated near The River Cafe’s open kitchen, close to the bright pink wood-fired oven and next to the glossy yellow pass, where Ruthie oversees the restaurant. You are invited to take a seat at this intimate table and join the conversation. For more information, recipes, and ingredients, go to https://shoptherivercafe.co.uk/ Web: https://rivercafe.co.uk/ Instagram: www.instagram.com/therivercafelondon/ Facebook: https://en-gb.facebook.com/therivercafelondon/ For more podcasts from iHeartRadio, visit the iheartradio app, apple podcasts, or wherever you listen to your favorite shows. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

    The Breakfast Club

    The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.