Rock Star CHANGE-MAKING!
Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Esteem, Change your Life!
Episodes
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Penis Envy (with a TWIST!)
Learn to get over judgements of other people. Learn to deal with your own judgmental voice and thoughts.
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FRE...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Overcome Overwhelm, Procrastination, Get Stuff Done
Get Un-Stuck
Get out of Fight, Flight, Freeze
Learn the four words that got you here, and what to do about it.
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Get HYPNOTIZED Right Now! and Learn Self Hypnosis NOW!
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
💜Sandy's Instagram: https://www.instagr...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Drink Coke and Lose Weight! Annihilate Anxiety by EATING!!
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
💜Sandy's Instagram: https://www.ins...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Is Meditation a Super Power?!
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnoth...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
If you have experienced loss or grief -now or in the past- you MUST listen to this. It will show you how to get BEYOND the steps of grieving, and into transformation and change right now.
This was a personal experience for me, and quite emotional.
It's a touchy sub...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Learn how to confidently present, speak, and even post on social media without that discomfort. Learn the “As If” game. You’ll even get a mini voice-over lesson for free in here! Get more comfortable and sure of yourself at a party or gathering. Remove the sense of...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Learn to control emotions and situations, and your future. Learn how to focus. Learn how to create your life. “Wrecking Ball” Technique. Evolve past old, limiting beliefs. Focus tools. Abrahama Hicks "inactive box." Hypnotic breathing techniques.
Now there's a free,...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
3 Comebacks for Every Situation!
Instantly improve communication with difficult people, at work, with your kids, partner.
Overcome an insult instantly. Gain control of the situation and conversation. Even with a "higher-up." Improve Relationships by shifting a few wo...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Gain TRUE CONTROL [in under 1 minute!] Oh, and Will Smith
What the slap meant!, Music gives us chemicals, James Taylor, Beatles, Trevor Noah, alcohol, Healthy Boundaries, Influence, Empowerment, Clarity, LEARN “FOCUS BREATHING!”
This episode on YouTube!!
https://yout...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
The World’s Most Watched Hypnotherapist, Glenn Rottmann, joins Sandy, as her very first guest on this podcast. FREE 7 minute hypnosis at the end. (close your eyes and do it!), Elman 3 Handshake Induction. What if I can't be hypnotized? WATCH THIS EPISODE on YouTube...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
What if I f’d up my SUCCESS?! Ny/LA story. Guilt. Regret. Indulgence. Gain control over your journey.
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnother...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
How much do we agree with “Instagram Inspiration Experts?” Mindfulness, TM, Meditation, Pain, Expression, Rebellion, Tolerence, Growth.
#QuestLove #CoryMuscara #Instagram #Inspiration #iHeart #HelenLittle #SandyAmesHypnotherapy #RockStarChangeMakingPodcast
WATCH THI...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Studies about how Habits work in the Brain. Food cravings in the brain. How to change it. Bruce Springsteen, vinyl records. Where do old habits go?? How do normal people re-wire their brains? Creating new habits. Sobriety. Reptilian brain, subconscious and unconsci...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
how to deal with kids and adults (and yourself!) with ADD, ADHD, Focus issues, and more! Life-Changing tips for better focus, concentration, communication, getting stuff done, and reducing ANXIETY right now! #ADHD #ANXIETY #FOCUS #hypnotherapy
"Rock Star Change-Ma...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Waking up depressed, how to change that. Lamenting. Longing. Life Coaches. The Past. The opposite of Anxiety is Options. WATCH WHERE YOU ARE GOING!
Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR Y...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
How to start your bad day over, instantly. How to get out of a hole. The situation does not create your emotion. It’s your emotion that creates the situation. Blame, Responsibly. Stressed out. 4/4/4 Breathing. Study about counting your heartbeats. Other magical bre...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
My kids join us on this one! Learn about ADD, ADHD, for kids and adults. We hear from 11 year old Bodhi about how he has used this technique to change his life. And another account of an 11 year old, and his life-changing experience with this technique, The Relax G...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
You canNOT change your emotions! (WHAT?!) So here’s what you do instead. What is ANXIETY, really? How do chemicals work in our brain? How do we re-wire our brains? How do we get new impulses? What do you really want? Shift FOCUS. Learn the questions NOT to ask!
Now ...
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Control your Success with just 1 word!
Learn what that is, and how to use it instantly! Learn how to make $18,000 with just one phone call. Learn how to choose and use a hypnotic ANCHOR.
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Get even MORE on YouTube!! @SandyAme...
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