How does your Brain make New HABITS?

Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Studies about how Habits work in the Brain. Food cravings in the brain. How to change it. Bruce Springsteen, vinyl records. Where do old habits go?? How do normal people re-wire their brains? Creating new habits. Sobriety. Reptilian brain, subconscious and unconscious mind, wall of anxiety in the brain, auto pilot. How HYPNOSIS changes habits in the brain at lightning speed. How to DO THIS ON YOUR OWN!


Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
💜Sandy's YouTube: https://www.youtube.com/@SandyAmesHypnotherapy/featured

Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com

Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind. Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie Lee, Radio, TV, Migraines, Claustrophobia, Fear of Flying, Motivation, Sales Techniques, Sleep, Auditions, Interviews, Alternative Medicine, Confidence, Self Estee