Public Speaking (3 steps to Confident) and Judgement of Others

Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
Learn how to confidently present, speak, and even post on social media without that discomfort. Learn the “As If” game. You’ll even get a mini voice-over lesson for free in here! Get more comfortable and sure of yourself at a party or gathering. Remove the sense of competition and comparison. Learn the 3 steps to Confidence.
1. "As if" you are answering a question.
2. "As if" this is my job.
3. "As if" I'm someone who's really good at this (what would Beyonce do?)
(the above three will make perfect sense after you've listened to the podcast :)

Now there's a free, custom HYPNOSIS for each new episode..on the ROCKSTAR Your Mind app!
💜Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com
💜Sandy's Instagram: https://www.instagram.com/sandy.ames.hypnotherapy/
💜Sandy's YouTube: https://www.youtube.com/@SandyAmesHypnotherapy/featured

Subscribe to the “ROCKSTAR YOUR MIND! App FREE! Go to: SandyAmesHypnotherapy.com

Make Rock Star changes in your life! Overcome your personal impossible. With Certified Master Hypnotherapist, Sandy Ames, C.Ht., Master of the Subconscious Mind.
Learn what you're going to get out of this podcast: Make Changes, Career, Anxiety, Stress, Relationships, Communication, Coping Mechanisms, Insecurities, Weight Loss, ADD, ADHD, Performance, Maximum Potential, Hypnosis, Test Taking, Exams, Belief Systems, Pre- and Post-Surgery, Healing, Hypnotherapy, Fitness, Healthy Lifestyle, Therapy, Self Improvement, Self Hypnosis, Addictions, Alcohol, Quit Smoking, Quit Vaping, Drugs, Failure, Success, Sports, Fertility, Divorce, Marriage, Pain Management, Lawsuits, Job Interviews, Public Speaking, Meditation, Procrastination, Fight or Flight, Body Image, Overwhelm, Body Syndromes, Tinnitus, Jaw Clenching, Nail Biting, Bad Habits, Good Habits, Self Mastery, Parenting, Making Mistakes, Freaking Out, Habits, Brain, Intrusive Thoughts, Fears, Phobias, Depression, Love, LGBTQ+, Sex, Erectile Disfunction, Substance Abuse, Confrontation, Writing, Social Media Posting, Worthiness, Freedom, Empowerment, Power of Attraction, Science, Emotions, Humor, Fun, Happiness, Clarity, New York City, Badass, Creative Visualization, Relaxation, Permission, Sugar Cravings, Ease, Abraham Hicks, Inspiration, Science Based, Bed Wetting, Emotional Intelligence, Kids, Michael Singer, Joe Dispenza, Bruce LIpton, HMI, Panic Attacks, Judgement, Get Rich, Follow your Dreams, Future, Voice, Negative Emotion, Positive Emotion, Emotional Control, True Control, Executive Function, Tools for Success and Happiness, Awareness, Create new Habits, Inner Guidance, Universe, Purpose of Life, Survival, Mind Power, Mentalist, Solve Problems, Perspective, Re-frame, Subconscious Mind, Unconscious Mind, Mind over Matter, Power of the Mind, Spirituality, Penis Envy (with a Twist!), Story Telling, 95.5 WPLJ, 106.7 Lite fm, Jamie