All Episodes

June 16, 2025 13 mins
Your work ethic is flattening your butt; The dustiest room in your house is not what you think it is; Three Suqare partners up with DoorDash; Listener Jasmine quit social medie; A scientist has ended the toilet paper hanging debate; Listener Rob had bats in his attic; Sitting in this airplane seat may save your life. 
Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
Sunny Window six point five, Las Vegas, Best Variety the eighties,
nineties and today, Good morning, it's Sean. Some research I
just saw has convinced me to get off my butt
and stand here in the studio. It turns out that
spending all day glued to your office chair might be
great for your productivity, and we love your work ethic.
But here's the thing, it's not doing your backside any favors.

(00:23):
Office butt chair, office chair butt excuse me is a
real thing. It turns out that our backsides are being
turned into like deflated pillows from sitting on them all day.
So sitting on your butt for too long leads to
muscle atrophy, weakening those all important glutes and making them
well less impressive. Really, so expert just say it's a

(00:44):
simple solution. You get up and move throughout the day. Stretch,
maybe take a lap around the office, do some squats
if you're feeling really ambitious, but basically, just keep the
blood flowing. If you sit on your butt too long,
it's gonna look like a pancake. Basically. Sunny Window six
point five also found out recently what the dirtiest room
in your house is, and guess what. It's not your bathroom.

(01:05):
We'll get into that in a little bit. It's sunny
one a six point five. The dustiest room in your
house is probably not the one you think it is.
It's sunny one to six point five Las Vegas. It's
best variety of the eighties, nineties and today. I'm sean
it is not like an office or a spare bedroom
that doesn't get used or dusted off. And it's not

(01:25):
a closets. It's not even your attic or basement. It's
the bedroom, your bedroom. All that betting carpets, curtains, it
traps more dust than smooth services does. And it's worse,
by the way, if we have pets, especially if you
let your pets sleep with us, that's a whole other
layer of dust and dirt. You gotta wash those bed
sheets often. I'm encouraged right now to wash my sheets immediately.

(01:48):
Experts always say clean from the top down, like ceiling fans,
curtain rods first, Otherwise you're just relocating dust rather than
removing it. They also recommend to kick your pet out
of your bed, which is way easier said than done
if they're good cuddle buddies, right, Sonny, windows, six point
five Sonny Mornings with Joanna and Sean. I'm Sonny was
six point five Sonny one. It was six point five

(02:10):
Las Vegas is best variety of the eighties nineties. And today,
good morning. It is Monday, which means we're gonna check
in or do our out of office check in with Joanna,
who is nice enough to jump onto her home studio
this morning. What's going on, Joanna?

Speaker 2 (02:23):
Hey, good morning everybody. Yes, I am in maternity leave
mode right now, which you know, it's already flying by
goes by so quick with a newborn. But yeah, you know,
motherhood to two it's a totally different ballpark. I'll tell
you that right Like, I know a lot of people
out there who have multiple kids that they're probably like, yeah, girl,
it's tough. But I'm in the thick of it right

(02:45):
now and realizing how tough it actually can be.

Speaker 1 (02:48):
Well, I know Brock who is just like the sweetest kid,
also like a ball of energy, so I'm sure between
him and having a newborn, your hands are full. But
you said you had like something super creepy and recently,
what was that all about.

Speaker 2 (03:02):
Yeah, there's a little weird and you know, We've talked
about paranormal things in the past, you know, with the
house that you live in, you know, you've experienced some
creepy things. I you know, I believe in that stuff,
but haven't had too many paranormal type things happened to
me in my life. But recently, we have this thing
called the Snooby. It's a sound machine, right, you can

(03:25):
change the buttons and the colors change and the sounds change,
and it's.

Speaker 1 (03:29):
A great when.

Speaker 2 (03:29):
We've been using it a lot now. Recently we took
it to our bedroom at night time for Isabella because
she really likes this one sound setting that's on it. So,
you know, just like any other night, you're completely exhausted
you go to bed, but I remember distinctly turning on
the Snooby and turning it on too, like her favorite sound,

(03:49):
which basically is just like white noise, right, like knocks
her out whenever the white noise is.

Speaker 1 (03:54):
Oh yeah, white noise is vital for kids. We use
it all the time.

Speaker 2 (03:57):
Yeah, so the white noise is playing like everything great,
and and mind you like this is not like a
like a sound machine that's like on a loop. Like
once the white noise is done, it goes to something else. Now,
every sound has its own individual button, and so you know,
the white noise is playing, isabell as asleep, like my
husband's already asleep. I eventually fall asleep, and then I

(04:18):
would say, probably like two two and a half hours later,
like I kind of naturally wake up to feed her,
and I notice on the sound machine no white noise
is playing, but instead it has changed to the song
instrumental version of the song Amazing Grace.

Speaker 1 (04:35):
Really, okay, that's fascinating.

Speaker 2 (04:38):
No, I don't know I describe it as fascinating.

Speaker 3 (04:40):
I would describe it it's totally creepy, because I don't
know if there's a more weird, weirder sound than the
instrumental version of Amazing Grace playing in your bedroom, like
in the middle of the night.

Speaker 1 (04:51):
Out of the Actually, the more I think about it,
that song is a little little dark, you know, it's
it's like a funeral.

Speaker 2 (04:59):
Song, an instrument I don't know why it's on the
Snooby anyway, it's a program setting. But the instrumental version
of Amazing Grace is super creepy, playing in the middle
of the night when nobody turned it on, and so
like I am like in bed and I'm like, my
eyes are opening and I hear the song playing, and
I'm like, how the heck would that have turned to

(05:21):
that song?

Speaker 1 (05:22):
Like?

Speaker 2 (05:22):
And I looked at like the instruction manual and everything,
and I'm like, it's like, there's no way the song
would have played unless somebody would have pushed the button.
And so I honestly like had like a little bit
of chills. It kind of freaked me out a little bit.
I turned off the Snooby and I have not turned
on the Snooby since, and I have thankfully I have

(05:42):
other white noise little sound machines to use. But yeah,
I thought it was so creepy and I think kind
of maybe my first paranormal type experience in my house.

Speaker 1 (05:52):
I mean, I know we've talked about some paranormal stuff
and you finally had that thing happened to you. So
what's funny about this is that we use like a
white noise playlist for my son Axel at night, and
I don't think I had. I had like a six
hour playlist on once and it ended and I went
into his room and it moved on to another white
noise playlist and Joanna it was all techno. He slept

(06:14):
through it. But I'm like, I guess, yeah, techno is
pretty white noise. I guess if you think about it.

Speaker 2 (06:20):
Well, listen, the ghost in my house is scary and
the ghost in your house wants to party, So I
guess it's right, it's.

Speaker 1 (06:26):
The better of the latter.

Speaker 2 (06:27):
But yeah, nonetheless, I dank. It might have been my
first paranormal experience. And yeah, around my baby not the
best thing. So I maybe stage in stage in certain
rooms later on. Today.

Speaker 1 (06:38):
Well, look, I hope that despite all that you get
some rest, you and Isabella both, So thank you for
checking in and looking forward to hearing whatever happens next Monday. Awesome,
Happy Monday. Everybody, talk with you soon.

Speaker 4 (06:52):
Tony.

Speaker 1 (06:55):
It is Sonny one of six point five Las Vegas
is best variety of the eighties nine and today, good morning,
it's Sean. I got your sunny story of the day. Now.
My goal with the sunny story always is to give
you some information you can use, something that is helpful
to you or maybe someone you know. Now three Square,
maybe you've part of them. They are Southern Nevada's only
food bank and the largest hunger relief organization and Door Dash.

(07:18):
No doubt you've heard of them, the food delivery people,
But did you know they're working together. It's called Project
Dash and thanks to their partnership, they're delivering meals every
month to homebound seniors here in southern Nevada. We have
a critical food insecurity issue in this state, and thanks
to this partnership, they have delivered more than five hundred

(07:39):
thousand meals to date to homebound seniors. And here's the thing,
it's not just the nourishment. It's also about some much
needed social interaction for recipients because oftentimes these doordashers are
the only people visiting some of the seniors getting these meals.
So maybe you know a homebound senior that could use
some help. Here, we'll put all the information you need.

(08:00):
We're at Sunny Window six five dot com. Just click
on Sunday Mornings coming up. You're still gonna win your
way into Universal Studios with the name drop that's brand
new today at seven forty and eight forty, and then
we're still getting you backstage with new Kids on the
Block at nine forty. This is Sunny Mornings with Joanna
and Sean on Sunny one oh six point five Sunny
one O six point five Las Vegas is best variety

(08:22):
of the eighties nineties. And today, good morning, it's Sean,
it's Monday. Let's share some little victories. We haven't done
this in a few weeks. Seven oh two seven nine six,
one oh six five. I'll go first. I'm just feeling
really grateful. I had a great Father's Day yesterday. My
wife made a great brunch spread for us, my daughter
hand made me a card. Got to go play some
Twilight Zone mini golf with the horseshoe, which is fun

(08:44):
and affordable. I liked that place. Never been there. And
then some all you can eat sushi for dinner, Like
I felt on top of the world yesterday, Great day, Hello,
good morning. Who's this Jaglin Jasmine? What's your little victory?

Speaker 4 (08:56):
Oh? I went cold turkey and I quit social media? Ooh,
I deleted all my apps and I feel great. I
got more time in today. I'm not obsessed about who
like what, who posted where, and I just I wish
I would have done it sooner.

Speaker 1 (09:12):
I get that it's probably eye opening how much more
free time you have.

Speaker 5 (09:14):
Right, It's nice to not always have your phone in
your hand. Or you know, just scroll mindlessly. It's really
nice because I feel that time with other stuff, like
you know, like I cook more, I talk to friends.

Speaker 4 (09:28):
You know, or I just don't have my phone in
my hands.

Speaker 1 (09:31):
Well, well, I'm happy for you. I'm gonna go back
to scrolling mindlessly like like an addict over here. But
thank you, Jasmine, happy for you. Have a great day
coming up seven forty getting into Universal Studios with the
name drop make sure we have your name at Sonny
when it was six five dot com Sunny one O
six point time Sonny when it was six point five,
Las Vegas's best variety of the eighties, nineties, and today,

(09:54):
good morning, it's Sean. Now, which way do you prefer
to hang the toilet paper? Over or under? It's been
a sticking point since it was invented one hundred and
fifty years ago. People have been arguing about that right.
But there is a scientist who says he has settled
the debate on which one of those is better, Doctor
Primrose Freestone. He's a microbiologist. He says the under position

(10:16):
is safer and more effective because the over method requires
a secondhand to touch the role, raising the risk of
contaminating it. I'm gonna tell you right now, I'm still
in Camp over. I'm on Team Over. I don't see
how under How are you not touching it with a secondhand.
This guy's a scientist. I don't know if I believe
him honestly. Anyway, seventy percent of people still prefer the

(10:40):
over position, so it's doubtful that this is getting anyone
to change their ways. But I'll tell you, the under
camp just got a whole lot of ammunition to use.
I'm telling you right now, it's Sunnay Whin at six
point five. Stick around. We're gonna go commercial free for
an hour, studying around eight thirty and then getting you
backstage with New Kids on the Block at nine to forty.
Wake up with Sunny Mornings with Joanna and Sean on

(11:00):
Sunny one. I was six point five. Las Vegas is
best variety of the eighties nineties, and today it's Sean.
We're gonna go commercial free next for an hour to
start your workday. Gets you some Universal Studios tickets at
eight forty with the name drop. Let's share some little victories.
Here's mine. My wife got me one of those old
school KitKat clocks, the wall ones with the eyes that
moved for Father's Day. I've been wanting one of those

(11:22):
for years, so I finally got one. I'm feeling really
good about that clock. Rob is in North Las Vegas.
What's going on? What's your little victory?

Speaker 6 (11:29):
Well, we've had a big family of bats living in
our annex a while now. We've tried to get them
out humanly. We went through a bunch of different guys,
and finally we found the right person. They got up there,
they captured them and they said that they sealed everything up. So, yeah,
we got rid of the massive family of fats living

(11:51):
in Alatic. That's what we're celebrated today.

Speaker 1 (11:53):
Well, good on you for doing it human humanly. A
lot of people wouldn't have done that. I wouldn't even
know where to start with bats. How'd you know they
were even up there?

Speaker 6 (12:02):
I'm telling you, man, And we didn't know what it was.
We thought it was squirrels, could have been rat It
took a while to even figure out that it was bad.

Speaker 1 (12:08):
Well, like, congrats, man, I'm happy that you're bad free.

Speaker 6 (12:12):
Thanks man, Yeah, you.

Speaker 1 (12:13):
Got it all right. Sixteen minutes commercial Free next on
Sunny Whateo was six point five sixty sunny Whateto was
six point five Las Vegas's best variety of the eighties
nineties And today, good morning, it's Sean. Now you might
have seen in the news that Air India flight that
went down on June twelfth, leaving only a single survivor
absolutely horrifying, just a tragedy. Now, the guy that survived

(12:36):
that flight, he was sat in an exit row on
seat eleven A. Now, on the surface, that doesn't mean
a whole lot. But back in nineteen ninety eight, there
was a Thai Airways flight that went down and a
gentleman that survived that crash in nineteen ninety eight saw
the news about the Air India flight and shared on
social media that he was in this same seat when

(12:58):
he defied death twenty seven years ago. Eleven A. Now,
if you're thinking you should book eleven A on every flight,
there are literally dozens of different seating configurations on planes.
There's no way to know where eleven A is going
to be or if it's going to be in an
exit row, and experts say that after decades of research,
statistically speaking, the seats in the back of the plane

(13:19):
are actually the safest, So do with that information what
you will. If you're planning on doing any travel this summer,
if I haven't scared you out of doing so just yet,
Sunny one o six point five. In lighter news, let's
get your backstage with new Kids on the Block coming
up at nine to forty. You're listening to Sunny Mornings
with Joanna and Sean. I'm Sunny one oh six point five.
Advertise With Us

Popular Podcasts

United States of Kennedy
Stuff You Should Know

Stuff You Should Know

If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.