June 17, 2025 • 10 mins
What’s the one little thing that instantly sends your blood pressure through the roof?In this hilariously relatable episode of The Ben and Skin Show, hosts Ben Rogers, Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray dive headfirst into the Top 10 Everyday Stress Triggers—and it’s a rollercoaster of awkward encounters, social anxiety, and modern-day madness.From the horror of an unexpected knock at the door to the existential dread of slow Wi-Fi, the crew shares their personal stressors, hilarious anecdotes, and some truly unhinged solutions (spoiler: one involves answering the door with a gun—just holding it, not pointing it).💥 Whether it’s the sound of someone chewing, your alarm clock going off, or the terror of forgetting to lock the door, this episode taps into the universal truth: we’re all just one minor inconvenience away from a meltdown.
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:11):
All right. Yeah, I find some stuff like this sometimes
and sometimes it's not good, but sometimes it is. Because
I was reading to this and I was triggered by
a few of these things. Top ten things that stress
people out the most, hold on everybody.
Speaker 2 (00:24):
Think what your number one thing is, because these are
common things, right, because it's get your heart racing a
little bit. Yeah, write down what you think, just for you,
what is the most common thing that happens that stresses
you out, and we'll see if it's on the list.
Maybe we have the same thing, right, that's part of
(00:45):
the fun.
Speaker 3 (00:48):
Okay, thanks for narrating all that. Okay, good, it's a
good drop filling the silence.
Speaker 1 (00:57):
Number part of the complete number ten when they see
someone that they don't want to talk to.
Speaker 2 (01:03):
Oh god, yeah, sorry, hurts kicked in.
Speaker 4 (01:11):
Yeah.
Speaker 2 (01:13):
I don't know that that stresses me out, but maybe
it is stress. It certainly can cause anxiety, right, and
that's all part of that emotion.
Speaker 5 (01:20):
It is more anxiety. I just don't like going out.
Speaker 3 (01:23):
I don't like talking to people in general, you know,
And so when I go out and I see people,
I'm like, I don't really want to I want to
have a conversation.
Speaker 2 (01:30):
My wife is screwed because my wife is so introverted.
Now Ben knows this, like and y'all know this. Y'all
know my wife. If she knows you, she enjoys hanging out,
but like she does not want to be anywhere. And
I'm I have no inhibitions on that sort of thing
at all. I'll go talk to just about anybody. It's fine,
(01:50):
we'll figure it out. And she is stuck with me,
and and it's just such it's so bad for her.
It's so bad for her because she she has to
interact with people all the time just because she's with me.
Speaker 3 (02:03):
It's like draining, Like people drain your energy and your
emotions and everything.
Speaker 5 (02:07):
So I totally understand her.
Speaker 2 (02:09):
So good. I feel like I got lucky and that
being a part of my personality that I don't have
to deal with that because I know so many people.
Speaker 1 (02:16):
That do Number nine, A knock on the front door
when you're not prepared for guests.
Speaker 2 (02:22):
Yeah, okay, so good. Excuse me. Yeah, I'm the same way.
Speaker 4 (02:28):
And I immediately think of the Wolf of Wall Street,
where you know, his dad is mad that someone's calling,
And it's the same principle Yeah, my dad used to
be the same way. Someone knocks the door and my wife,
my mom's name was Anne, and my dad go and are.
Speaker 2 (02:44):
You expecting somebody? Is somebody expecting somebody? Who is this
knocking on the door?
Speaker 1 (02:49):
Who is this?
Speaker 2 (02:50):
And by the time he gets the door, he's like, hello,
how are you?
Speaker 3 (02:52):
Who?
Speaker 2 (02:53):
You know? It acts so nice, it's it's amazing. I
thought about this the other day. My dad was telling
me a story of a guy that he knew, Buddy
has that made a ton of money, like a ton
of money selling cancer insurance policies door to door. That's
a different era. There used to be a whole industry
of people that would go door to door and sell
(03:15):
things and it worked Encyclopedia's vacuum cleaners, insurer, tupperware.
Speaker 4 (03:22):
Yes, people would just answer the door and let a
stranger come in their house and give a sales pitch.
Speaker 2 (03:26):
I mean that still happens to me. I feel like
once a week.
Speaker 5 (03:29):
People knock on your door. Once a week.
Speaker 2 (03:31):
Yeah, roof roofers do that. Yeah.
Speaker 1 (03:34):
Now I've gotten to where if so, if I'm already outside,
I will just kind of handle it like I'll see
it and I'll just give them the thing, you know,
get out of here.
Speaker 2 (03:44):
Usually.
Speaker 1 (03:45):
You know what really works is now I'm already partnered
with a great roofing company like Pier like that. You know,
it's that's been to go too lately. But man, that
this does stress me out. And I'm like, Okay, I'm
not getting that. I'm not answering the door. Okay, they
don't get them looking so my house. Also, what I'll
do is then I'll be up by the window looking
out at them because they well she's got the ring
(04:07):
camera thing on her phone, but I'm watching them just
to see have they gone away yet?
Speaker 6 (04:12):
You mute the TV and you pretend no one's home
acting that's terrible way to out. I like to be
terrible too, But uh, I do want to say. I
don't want to just not get the door, because I
think a lot of people before they rob a house
will sending someone to the door to knock to see
if someone's home.
Speaker 4 (04:27):
So I do want to let them know someone's home.
But I'll just from you know, yelling distance, you know,
near the door. Sorry, don't open the door for strangers.
Speaker 2 (04:35):
Have a great day. That's me. You know what you
can do too, just to make it weird, answered the
door with a gun, not pointed at them. Just hold
the gun. Hey, what's going on with the rat it?
Speaker 1 (04:47):
I'm right, people talking to them when they want silence.
Uber's done a good job recently. A ride sharing companies
have done a good job giving you that option now
where you can just click, oh yeah, I want it
quiet here. I don't want I don't want to talk now.
Usually I don't mind whatever. But if you are in that, like, hey,
I kind of just want to, like lay my head
back for a second. You don't want to talk to them,
you can like hit that option.
Speaker 2 (05:08):
I like that.
Speaker 1 (05:10):
It's an option if people are talking and you just
don't want people.
Speaker 2 (05:13):
Talking to you. It's annoying.
Speaker 1 (05:15):
Number seven, when your old WiFi cuts out, we can't
handle it.
Speaker 2 (05:19):
By we can't handle it. I can't even handle a
thing downloading anymore.
Speaker 1 (05:23):
Number One thing I think that'll make me lose my
craft that I didn't write it down.
Speaker 2 (05:28):
It is that if we.
Speaker 1 (05:29):
Don't have fast internet going, what what are we even
doing on this planet anymore?
Speaker 2 (05:33):
Agreed? Why isn't everything instant?
Speaker 1 (05:36):
Gosh, we're such jerks, Yeah, spoiled a holes man, all
of us. But if it's like, uh, the circle spinning?
What I gotta do an update on my TV?
Speaker 2 (05:49):
Could you just change the channel? Every time I have
thirty seconds before I join a zoom, a Google meet
or a Microsoft meeting, I have to update the app.
And I'm like, oh my.
Speaker 5 (05:58):
God, what's really bad?
Speaker 3 (06:01):
My Hulu and Netflix have done this within the past
month at least twice. Or it signs you out and
you have to sign back in and type in your
password and everything beating.
Speaker 2 (06:10):
I hate that so.
Speaker 5 (06:11):
Much, almost want to watch TV.
Speaker 1 (06:12):
I don't want to be around I know. Number six
listening to someone cho loudly.
Speaker 2 (06:18):
Yeah, I'm not a fan of that, but yet you
like that? Was it called ms R? I don't really
like that. What is that thing called? That's where they
get the sound of everything? Amr? Yeah, sound of someone salivating? Yeah, star,
gotta turn me on. Phone calls when you're not expecting
(06:39):
one earlier?
Speaker 5 (06:42):
The door, Yeah, never answered.
Speaker 2 (06:44):
I'm a bit of a cold caller. I'll cold call people.
I will only answer it if it says spam risk
uh someone near them heavy breathing. Number four. I just
I don't know that it stresses me out, but it
maybe I guess, so I don't know that I've been
around it in a long time.
Speaker 1 (07:03):
Yeah, I would talk about riding the train to work,
you know, or something you might have to deal with
that you're.
Speaker 2 (07:08):
Kind of leaking over going. Hey man, there's everything okay there,
And then he says, hey man, I get stressed out
when people talk to me, and I don't want it.
That's why I'm breathing heavy.
Speaker 5 (07:16):
Gotcha?
Speaker 2 (07:17):
Number three year alarm clock? Does that stress you out?
Speaker 1 (07:20):
I think the idea of waking up early and being
late for something, Yeah, making.
Speaker 5 (07:23):
Sure it's actually on and your phone doesn't die.
Speaker 2 (07:26):
It's a little stressful.
Speaker 4 (07:27):
But if you just hear the sound of the alarm,
like right now, if you're just play your alarm, yeah,
it's stressful.
Speaker 2 (07:33):
Oh let's see.
Speaker 3 (07:35):
You had someone's phone go off and it's your alarm
like ring tone, because it is it's weird. I've been
in the store and I've heard it, and it's like
your body just free acts so bad to it.
Speaker 5 (07:46):
What is it like?
Speaker 3 (07:47):
So everyone's alarm has this different tone, right, but some
people have that as their ring tone, like their normal
ring tone. And I've heard it go off before and
my body spazzes out.
Speaker 2 (07:56):
You're not. I don't think you're legally allowed to have
it be the emergency alarm system, right, don't let it
be that the yeas signal that.
Speaker 1 (08:03):
One does get you, that does stress you out there,
that will stress you out, which I guess is it's purpose.
Speaker 2 (08:09):
I can't even you just said what my number one
stress thing is?
Speaker 6 (08:13):
What?
Speaker 2 (08:14):
Being late?
Speaker 5 (08:15):
Yeah?
Speaker 2 (08:16):
Oh yeah, nothing will will set me on edge. Then
being late, I can't stand it. It drives me effing nuts.
Speaker 3 (08:25):
And that's when you hit all the red lights and
all the traffic. You actually need to be somewhere, Yes.
Speaker 1 (08:30):
Especially if you get in some sort of routine. You
know how far it is from certain places home to work,
home to wherever you gotta go. You kind of know
how it's supposed to be. And then oh, okay, we're
shut the street down today. It's amazing plan for that. Yeah,
it's amazing.
Speaker 5 (08:43):
When I was, why would you do that?
Speaker 2 (08:47):
I'm so stressed out now? Man. Then it just the
coldness of it. It's just like, oh man, this sucks.
Work calls, work calls. It is amazing that I was
once a twenty two year old stoner that cared about
nothing and now I can't be late for anything without
it driving me crazy. That's good. That's growth. Is it revolving?
(09:08):
I'll stretch you out to get a growth.
Speaker 1 (09:10):
Number two text message alerts, number one, phone going off
during a meeting, stuff like that. All right, what are
we all write down in the back of our paper? Here?
Speaker 2 (09:18):
I wrote being late, being late, and it wasn't on
the list.
Speaker 5 (09:21):
I wrote forgetting to lock the door when I leave
the house.
Speaker 6 (09:24):
Oh that's more anxiety, though, I wrote down danger, just danger,
I voltage driving, driving and thinking about the future.
Speaker 4 (09:41):
No, yeah, like you just spend a few minutes thinking
about what your kid's lives are going to be like
in twenty years and you're like, I don't. I'm not
having fun anymore. We're not going to see twenty years.
Bro to escalate this.
Speaker 1 (09:56):
War, my little like seven year old niece of the day,
it just said, when are you going to be a dad?
And I was like, well, it's irresponsible to bring kids
into the earth things if you look at the future.
Uh mine, is anything wrong with the house? Oh God,
I gotta fix something.
Speaker 2 (10:13):
Dude. I don't even I mean, I know this just
sounds like dumb bitch. Bougie problem. But I just go
out and I look at my pool and how much
money I have to drop on it, and I just
immediately want to die. I Mean, it's just like, so,
I'm like, why did we do this? Why did we
put this thing, this money pit in our backyard? Idiots
like I can't wait to downsize, right live in a
house without a pool, live in a house without any
(10:36):
room for my kids. Okay, but then you think about
the future and realize your kids will never be able
to buy a house. So how you get a down
So that was good, Kevin.
Speaker 4 (10:44):
All right, good stuff, Kevin. Ten little things that stress
people out the most. Coming up next in the weekly
Weekday Update, a deep dive in the quest to legalize
gambling right here in Texas.
Speaker 2 (10:53):
Next
All right. Yeah, I find some stuff like this sometimes
and sometimes it's not good, but sometimes it is. Because
I was reading to this and I was triggered by
a few of these things. Top ten things that stress
people out the most, hold on everybody.
Speaker 2 (00:24):
Think what your number one thing is, because these are
common things, right, because it's get your heart racing a
little bit. Yeah, write down what you think, just for you,
what is the most common thing that happens that stresses
you out, and we'll see if it's on the list.
Maybe we have the same thing, right, that's part of
(00:45):
the fun.
Speaker 3 (00:48):
Okay, thanks for narrating all that. Okay, good, it's a
good drop filling the silence.
Speaker 1 (00:57):
Number part of the complete number ten when they see
someone that they don't want to talk to.
Speaker 2 (01:03):
Oh god, yeah, sorry, hurts kicked in.
Speaker 4 (01:11):
Yeah.
Speaker 2 (01:13):
I don't know that that stresses me out, but maybe
it is stress. It certainly can cause anxiety, right, and
that's all part of that emotion.
Speaker 5 (01:20):
It is more anxiety. I just don't like going out.
Speaker 3 (01:23):
I don't like talking to people in general, you know,
And so when I go out and I see people,
I'm like, I don't really want to I want to
have a conversation.
Speaker 2 (01:30):
My wife is screwed because my wife is so introverted.
Now Ben knows this, like and y'all know this. Y'all
know my wife. If she knows you, she enjoys hanging out,
but like she does not want to be anywhere. And
I'm I have no inhibitions on that sort of thing
at all. I'll go talk to just about anybody. It's fine,
(01:50):
we'll figure it out. And she is stuck with me,
and and it's just such it's so bad for her.
It's so bad for her because she she has to
interact with people all the time just because she's with me.
Speaker 3 (02:03):
It's like draining, Like people drain your energy and your
emotions and everything.
Speaker 5 (02:07):
So I totally understand her.
Speaker 2 (02:09):
So good. I feel like I got lucky and that
being a part of my personality that I don't have
to deal with that because I know so many people.
Speaker 1 (02:16):
That do Number nine, A knock on the front door
when you're not prepared for guests.
Speaker 2 (02:22):
Yeah, okay, so good. Excuse me. Yeah, I'm the same way.
Speaker 4 (02:28):
And I immediately think of the Wolf of Wall Street,
where you know, his dad is mad that someone's calling,
And it's the same principle Yeah, my dad used to
be the same way. Someone knocks the door and my wife,
my mom's name was Anne, and my dad go and are.
Speaker 2 (02:44):
You expecting somebody? Is somebody expecting somebody? Who is this
knocking on the door?
Speaker 1 (02:49):
Who is this?
Speaker 2 (02:50):
And by the time he gets the door, he's like, hello,
how are you?
Speaker 3 (02:52):
Who?
Speaker 2 (02:53):
You know? It acts so nice, it's it's amazing. I
thought about this the other day. My dad was telling
me a story of a guy that he knew, Buddy
has that made a ton of money, like a ton
of money selling cancer insurance policies door to door. That's
a different era. There used to be a whole industry
of people that would go door to door and sell
(03:15):
things and it worked Encyclopedia's vacuum cleaners, insurer, tupperware.
Speaker 4 (03:22):
Yes, people would just answer the door and let a
stranger come in their house and give a sales pitch.
Speaker 2 (03:26):
I mean that still happens to me. I feel like
once a week.
Speaker 5 (03:29):
People knock on your door. Once a week.
Speaker 2 (03:31):
Yeah, roof roofers do that. Yeah.
Speaker 1 (03:34):
Now I've gotten to where if so, if I'm already outside,
I will just kind of handle it like I'll see
it and I'll just give them the thing, you know,
get out of here.
Speaker 2 (03:44):
Usually.
Speaker 1 (03:45):
You know what really works is now I'm already partnered
with a great roofing company like Pier like that. You know,
it's that's been to go too lately. But man, that
this does stress me out. And I'm like, Okay, I'm
not getting that. I'm not answering the door. Okay, they
don't get them looking so my house. Also, what I'll
do is then I'll be up by the window looking
out at them because they well she's got the ring
(04:07):
camera thing on her phone, but I'm watching them just
to see have they gone away yet?
Speaker 6 (04:12):
You mute the TV and you pretend no one's home
acting that's terrible way to out. I like to be
terrible too, But uh, I do want to say. I
don't want to just not get the door, because I
think a lot of people before they rob a house
will sending someone to the door to knock to see
if someone's home.
Speaker 4 (04:27):
So I do want to let them know someone's home.
But I'll just from you know, yelling distance, you know,
near the door. Sorry, don't open the door for strangers.
Speaker 2 (04:35):
Have a great day. That's me. You know what you
can do too, just to make it weird, answered the
door with a gun, not pointed at them. Just hold
the gun. Hey, what's going on with the rat it?
Speaker 1 (04:47):
I'm right, people talking to them when they want silence.
Uber's done a good job recently. A ride sharing companies
have done a good job giving you that option now
where you can just click, oh yeah, I want it
quiet here. I don't want I don't want to talk now.
Usually I don't mind whatever. But if you are in that, like, hey,
I kind of just want to, like lay my head
back for a second. You don't want to talk to them,
you can like hit that option.
Speaker 2 (05:08):
I like that.
Speaker 1 (05:10):
It's an option if people are talking and you just
don't want people.
Speaker 2 (05:13):
Talking to you. It's annoying.
Speaker 1 (05:15):
Number seven, when your old WiFi cuts out, we can't
handle it.
Speaker 2 (05:19):
By we can't handle it. I can't even handle a
thing downloading anymore.
Speaker 1 (05:23):
Number One thing I think that'll make me lose my
craft that I didn't write it down.
Speaker 2 (05:28):
It is that if we.
Speaker 1 (05:29):
Don't have fast internet going, what what are we even
doing on this planet anymore?
Speaker 2 (05:33):
Agreed? Why isn't everything instant?
Speaker 1 (05:36):
Gosh, we're such jerks, Yeah, spoiled a holes man, all
of us. But if it's like, uh, the circle spinning?
What I gotta do an update on my TV?
Speaker 2 (05:49):
Could you just change the channel? Every time I have
thirty seconds before I join a zoom, a Google meet
or a Microsoft meeting, I have to update the app.
And I'm like, oh my.
Speaker 5 (05:58):
God, what's really bad?
Speaker 3 (06:01):
My Hulu and Netflix have done this within the past
month at least twice. Or it signs you out and
you have to sign back in and type in your
password and everything beating.
Speaker 2 (06:10):
I hate that so.
Speaker 5 (06:11):
Much, almost want to watch TV.
Speaker 1 (06:12):
I don't want to be around I know. Number six
listening to someone cho loudly.
Speaker 2 (06:18):
Yeah, I'm not a fan of that, but yet you
like that? Was it called ms R? I don't really
like that. What is that thing called? That's where they
get the sound of everything? Amr? Yeah, sound of someone salivating? Yeah, star,
gotta turn me on. Phone calls when you're not expecting
(06:39):
one earlier?
Speaker 5 (06:42):
The door, Yeah, never answered.
Speaker 2 (06:44):
I'm a bit of a cold caller. I'll cold call people.
I will only answer it if it says spam risk
uh someone near them heavy breathing. Number four. I just
I don't know that it stresses me out, but it
maybe I guess, so I don't know that I've been
around it in a long time.
Speaker 1 (07:03):
Yeah, I would talk about riding the train to work,
you know, or something you might have to deal with
that you're.
Speaker 2 (07:08):
Kind of leaking over going. Hey man, there's everything okay there,
And then he says, hey man, I get stressed out
when people talk to me, and I don't want it.
That's why I'm breathing heavy.
Speaker 5 (07:16):
Gotcha?
Speaker 2 (07:17):
Number three year alarm clock? Does that stress you out?
Speaker 1 (07:20):
I think the idea of waking up early and being
late for something, Yeah, making.
Speaker 5 (07:23):
Sure it's actually on and your phone doesn't die.
Speaker 2 (07:26):
It's a little stressful.
Speaker 4 (07:27):
But if you just hear the sound of the alarm,
like right now, if you're just play your alarm, yeah,
it's stressful.
Speaker 2 (07:33):
Oh let's see.
Speaker 3 (07:35):
You had someone's phone go off and it's your alarm
like ring tone, because it is it's weird. I've been
in the store and I've heard it, and it's like
your body just free acts so bad to it.
Speaker 5 (07:46):
What is it like?
Speaker 3 (07:47):
So everyone's alarm has this different tone, right, but some
people have that as their ring tone, like their normal
ring tone. And I've heard it go off before and
my body spazzes out.
Speaker 2 (07:56):
You're not. I don't think you're legally allowed to have
it be the emergency alarm system, right, don't let it
be that the yeas signal that.
Speaker 1 (08:03):
One does get you, that does stress you out there,
that will stress you out, which I guess is it's purpose.
Speaker 2 (08:09):
I can't even you just said what my number one
stress thing is?
Speaker 6 (08:13):
What?
Speaker 2 (08:14):
Being late?
Speaker 5 (08:15):
Yeah?
Speaker 2 (08:16):
Oh yeah, nothing will will set me on edge. Then
being late, I can't stand it. It drives me effing nuts.
Speaker 3 (08:25):
And that's when you hit all the red lights and
all the traffic. You actually need to be somewhere, Yes.
Speaker 1 (08:30):
Especially if you get in some sort of routine. You
know how far it is from certain places home to work,
home to wherever you gotta go. You kind of know
how it's supposed to be. And then oh, okay, we're
shut the street down today. It's amazing plan for that. Yeah,
it's amazing.
Speaker 5 (08:43):
When I was, why would you do that?
Speaker 2 (08:47):
I'm so stressed out now? Man. Then it just the
coldness of it. It's just like, oh man, this sucks.
Work calls, work calls. It is amazing that I was
once a twenty two year old stoner that cared about
nothing and now I can't be late for anything without
it driving me crazy. That's good. That's growth. Is it revolving?
(09:08):
I'll stretch you out to get a growth.
Speaker 1 (09:10):
Number two text message alerts, number one, phone going off
during a meeting, stuff like that. All right, what are
we all write down in the back of our paper? Here?
Speaker 2 (09:18):
I wrote being late, being late, and it wasn't on
the list.
Speaker 5 (09:21):
I wrote forgetting to lock the door when I leave
the house.
Speaker 6 (09:24):
Oh that's more anxiety, though, I wrote down danger, just danger,
I voltage driving, driving and thinking about the future.
Speaker 4 (09:41):
No, yeah, like you just spend a few minutes thinking
about what your kid's lives are going to be like
in twenty years and you're like, I don't. I'm not
having fun anymore. We're not going to see twenty years.
Bro to escalate this.
Speaker 1 (09:56):
War, my little like seven year old niece of the day,
it just said, when are you going to be a dad?
And I was like, well, it's irresponsible to bring kids
into the earth things if you look at the future.
Uh mine, is anything wrong with the house? Oh God,
I gotta fix something.
Speaker 2 (10:13):
Dude. I don't even I mean, I know this just
sounds like dumb bitch. Bougie problem. But I just go
out and I look at my pool and how much
money I have to drop on it, and I just
immediately want to die. I Mean, it's just like, so,
I'm like, why did we do this? Why did we
put this thing, this money pit in our backyard? Idiots
like I can't wait to downsize, right live in a
house without a pool, live in a house without any
(10:36):
room for my kids. Okay, but then you think about
the future and realize your kids will never be able
to buy a house. So how you get a down
So that was good, Kevin.
Speaker 4 (10:44):
All right, good stuff, Kevin. Ten little things that stress
people out the most. Coming up next in the weekly
Weekday Update, a deep dive in the quest to legalize
gambling right here in Texas.
Speaker 2 (10:53):
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