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August 12, 2025 • 18 mins
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Episode Transcript

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Speaker 1 (00:00):
Hello, missiea killing ash monsieur, how are you used to this?
Tomorrow's shut today? Tomorrow be Wednesday, hump Day already thirteenth
of August. It would typically be very hot. We're unseasonably
cool and uncomfortably humid.

Speaker 2 (00:18):
I mean, you have not yet smelled football though.

Speaker 1 (00:20):
Not yet. And I thought about it yesterday we were
talking about the other other because I walked out of
the house. I'm like, is this going to be the
morning that of smell football? Nope, not yet. I'll tell
you when that happens.

Speaker 2 (00:32):
Yeah, And I mean I would think that we wouldn't
smell football till probably mid to late October. That's usually
when it kind of cools off to the point where
we can smell football. The first couple of home games
were usually brutally hot, like it's like ninety six yep,
and it's like we're playing football in ninety six degree weather.

(00:52):
Hell yeah, we are at South Kakilaki.

Speaker 1 (00:54):
Let's go. I got to look at this guy. I
think we actually have high school football this weekend.

Speaker 2 (01:00):
Oh okay, well, good for the kids, so get out
there and get after it.

Speaker 1 (01:03):
Then we're dramas at start the season. I got to
pull up my schedule because I'm going to I've got
a couple of youngsters I want to go see play
this year. Okay, to get my schedule.

Speaker 2 (01:13):
Lined out well again, Uh, you know, for everybody's sake
who plays football, I'm glad it's a little bit cooler whether.
I hope that holds for you as you head into
Friday night. Okay, Jonathan, we're blaying what you're talking about
this week. For tickets to go see Easton Corbin on
Friday night, September twenty sixth, Easton will be opening up
a brand new amphitheater and event venue here in South Carolina.

(01:38):
It's called swamp Buck Acres. It's in Bowman, which is
basically Orangeburg. If you want to win tomorrow, the answer, well,
first off, the word let's see how you do with
this one. I think it's pronounced fectatum, fectatum, it's spelt factum.

Speaker 1 (02:02):
This is a scientific term. Factum. It's a scientific term
specifically about lab studies, and the factum is the of
the equation and the elements. This is the universally accepted

(02:22):
element of the foundation of the of the equation fact ittum.

Speaker 2 (02:27):
Final answer, that's it. I mean you are amazing how
your mind comes up with these answers.

Speaker 1 (02:32):
That's not the answer. My mind didn't come up with
that I was reciting. I thought the true.

Speaker 2 (02:36):
Statement factatum is a person who handles a wide assortment
of responsibilities. So like for a while, Rob Sanders was
our factatum.

Speaker 1 (02:48):
He was in fact and we would call him the
utility player.

Speaker 2 (02:51):
Yes, that's another word for it. Utility player, somebody who
handles a lot.

Speaker 1 (02:54):
Of different offense, defense, specialty teams. Didn't matter engineering questions,
you got a technical question, and you got a software question,
hardware questions, coffee problems.

Speaker 2 (03:05):
His final responsibility was riff Yes, that's the last thing
you can do for us.

Speaker 1 (03:12):
If you would have thought with it, with him being
able to fulfill all those job commitments, he would have
been the safest employee in the building. You got riffed.
I miss Rob, damn it.

Speaker 2 (03:23):
Yeah, but I think I might be wrong. We should
check with Gary and Christopher. I think that Rob. He
was back last year, yep. I think he'll be back
again this year to do Gamecock football pregame post hope.
So I don't remember if he was on the air
last year. It was in the fifth quarter.

Speaker 1 (03:41):
He was Okay, it was a cast of them.

Speaker 2 (03:43):
I know in the in the pregame show, he would
give the like if we had a say, a three
thirty kick for the game Cocks, and we're doing the
pregame from like eleven thirty or no, we'd be doing
it from twelve thirty to three thirty. Like, we'd check
in and he would give us the noon kickoff scores.
He'd say, oh, Oklahoma versus Alabama.

Speaker 1 (04:03):
And Rob in the studio. Yeah, Rob's got like thirty
seven screens going on. He's watching twenty seven different games
at the same time. He can give you the scores
at any moment.

Speaker 2 (04:12):
And less Clemson's playing than he's watching one.

Speaker 1 (04:14):
Yeah, that's probably he turns all the monitors.

Speaker 2 (04:19):
Tries to double the ratings for facted tomorrow. If you
want that answer again, it's on the Morning Rest Blog
ninety seven five w COS dot com. Let's see what
else I've put up here, Jonathan, Are you familiar with
this phrase? I had heard it, but I don't think
I really understood it. It's called sleep maxing. One word

(04:40):
sleep maxing.

Speaker 1 (04:43):
No.

Speaker 2 (04:44):
Apparently Americans are becoming obsessed with sleep maxing. Forty five
percent of people between the ages of twenty five and
fifty four are currently engaging in sleep maxing, which is
utilizing specific tools and habits and products in order to

(05:06):
maximize your sleep. So gen z leading the trend right now.
Forty eight percent say they have invested a minimum of
five hundred dollars to improve their sleep. Now, I don't
know if that means they went out and bought a
better mattress. Does it mean that they bought the blackout shades.
Does it mean that they bought a you know, one

(05:26):
of those what do they call those white noise machines.

Speaker 1 (05:28):
You gotta have a noise machine. You gotta have a
noise maker. You got to have a better mattress.

Speaker 2 (05:32):
We got the sleep tracking wearable devices. People are spending
time not only on the product, but then the monthly
subscription rates more than a quarter. Twenty eight percent of
Americans are now wearing a wearable device to bed. Twenty
nine percent say that when they see how bad their

(05:55):
scores are, it makes them feel worse. So they woke up,
I did all right, uh huh. Then they look at
their score and they go, oh, I didn't No, I
feel tired. Don't get the don't get the report card.
Don't get the report card.

Speaker 1 (06:11):
No, don't, don't, don't don't track it that closely.

Speaker 2 (06:14):
So I'm wondering, have you you don't engage in any
kind of sleep maxing. You turn on Fox News and
just sit there until you pass out.

Speaker 1 (06:24):
Well, I was thinking, Sally's got me watching this thing,
which I'm not opposed to. I mean, I watched TV
Weather and spend time with her. I'm not upset about it.
But she had to watch one more episode last night,
and I'm like, you do realize it's ten o'clock now, right,
So about eleven o'clock I went to bed, and I

(06:45):
was thinking as I was getting ready to go to
the bed, I almost I was like dreading it. I
was like, I'm only going to sleep for like four
and a half hours because it's gonna take me a
half hour to fall asleep, because you're right, I turn
on the news and my brain won't, you know, won't
slow down. Yeah, So you go to bed, you go
to sleep eleven thirty twelve, You get up at four.

(07:05):
I'm always in a state of I need some more sleep.

Speaker 2 (07:10):
Now do you does an alarm usually wake you up?

Speaker 1 (07:13):
Or do you know I have an alarm, but usually
this morning, I woke up at three fifty.

Speaker 2 (07:17):
Five, so you just timed it perfect.

Speaker 1 (07:20):
I just woke up, so I'm like, Okay, the alarm's
going to go off in ten minutes. I might as
well get up and get going.

Speaker 2 (07:25):
My problem with my sleeping I don't know how to
describe this. So like last night, I was having a
similar issue with Angela, where I'm I'm always telling her
I need to go to sleep, I'm going to need rest,
and she's like, chit chatting. But it's not as late
as you. We were having this argument. I call it
an argument. She calls it a discussion. I guess, okay,

(07:47):
forty five, she says, you just relax, and then she'll
want to show me another TikTok video. She loves to
sit in the bed and play the TikTok videos and
laugh at them. That's how I showed you the Kentucky
football players. That was one of the video that she
was showing me. If you haven't seen that video. By
the way, the Kentucky football team posted on their social
media two of their players holding hands and then jumping

(08:10):
in the air like they're in.

Speaker 1 (08:11):
Love, which is very awkward.

Speaker 2 (08:13):
Yes, but anyway, she finally left the room, I'd say
at about nine o'clock. I probably, I guess, fell asleep
pretty quickly about nine to fifteen ish, I guess, But
I can sleep. My alarm goes off at three thirty.
But I woke up this morning at one fifty five,
laid there, tossed, turned, got out of bedround miserable. I

(08:35):
got up around two fifteen to two twenty, and I'll
be exhausted. Like I'm not exhausted now because I'm with
you and I'm focused and I'm dialed.

Speaker 1 (08:43):
In, and yeah, by the minute this slows.

Speaker 2 (08:45):
Down, Yes, I'll go with you and I have a
meeting at what ten o'clock or ten thirty this morning, tirty.
When we have that meeting at ten thirty, I will
be falling asleep in the meeting. And then when it's over,
I'll feel completely exhausted. I will It'll take all the
strength I have to put my hand on the mouse
in order to try to open up an email or
something like that. And I'm like in a total vegetative

(09:08):
state for the rest of the day. And then sometime
around bedtime I'll ramp it back up again and I
don't understand why. But as we get closer to bedtime,
I start waking up and then I'll fall asleep and
I'll have you know, three four or five hours or whatever.

Speaker 1 (09:24):
I mentioned the Janney's coming into town. One of the
best things about Jennie coming is that Sally will have
somebody to talk to other than me. In about eight
thirty nine o'clock, I start kind of making myself scarce.
So by nine thirty I'm in bed. I'm in bed
an hour and a half early. I love it.

Speaker 2 (09:41):
Let you two ladies have a girl chat.

Speaker 1 (09:43):
Now I got a bit chat.

Speaker 2 (09:44):
Let me get out of your hair so you guys
can enjoy. I'm doing you a favor. Sally Janey does
know how to turn on the air conditioning extra high
and turn on the fireplace. You can do all that
for you. Well, anyway, maybe we'll talk about your sleep
maxing here on the morning rust of Regulars. Now.

Speaker 1 (10:02):
This is.

Speaker 2 (10:06):
Apparently couples across the country are doing this. It was
invented by a woman named Rachel Higgins. It's called the
three hour night rule. Now, if you want all the
details on the three hour night rule, you can go
to ninety seven five wcs dot com. But basically, she says,
we needed an evening routine that divides our nights into
three sections in order to maximize our I'm going to

(10:30):
just use the word love. They were struggling as a
couple the first hour, So this hour is for what
they call the productive hour. And the first hour we're cleaning,
we're paying bills, we're doing chores, we're folding laundry, working together.
Every hour of the first hour together is a productive hour.

(10:55):
Then hour two is relationship time. I don't know if
they have like one of those like you know, like
I'm trying to think of, like those old kitchen clocks
that you'd have like.

Speaker 1 (11:04):
On the stove.

Speaker 2 (11:06):
It's time for hour two relationship time. Here's where you
shut off your phone and only focus on each other.
You can play a game, you can go for a walk,
talk about your day. She puts in, take a shower together,
anything that might strengthen your bond. Then our three that's
me time, as you get the hell away from me time.

(11:29):
And our three I do what I want to do.
I watch shows, I read books, he plays video games,
play on TikTok, whatever makes you happy, and your partner's
doing whatever makes them happy, but we are not together.
We do this every night, and she says, within probably
ten days, you're going to see a massive boost and

(11:51):
how much the love you have between each other. What
do you think of the three hour rule?

Speaker 1 (11:58):
I kind of like it was just as comparing our routine,
Sally's routine with typically together. Yeah, because we do stuff.
We'll be doing stuff around house cleaning and whatever, cooking together,
that kind of thing, YadA, YadA, YadA, and then we eat,
so be part of the second hour because now we're
just focused on each other and talking and eating and
have a dinner. Okay, Now the third hour is where

(12:20):
I would really benefit going back to the sleep if
she would just go away after that.

Speaker 2 (12:25):
So the meantime as you're sleeping, right, that's how you're
spending your hour.

Speaker 1 (12:29):
Oh my gosh, especially if we wrap up hour two
with a reason for me just fall into a nap
now we're talking.

Speaker 2 (12:35):
Yeah, this would be the best if you could just
let yourself out the door there and I'll be roll over,
go to sleep. Jonathan. Anyway, Well, if you want the
three hour rule, we've got ninety seven five WCS dot
com group therapy for tomorrow. Jonathan. They're struggling in their office.
No one knows how to tell the individual. It says

(12:59):
a guy. I'm guessing it's a guy because the word
cologne is being used here. We have a delicate situation.
We have a coworker who apparently splashes the cologne on
uh huh. I can't tell if he's using it to
try to cover bad body odor or something, but theself
is a bad body odor. We don't know how to
address it. Should we actually summon hr and make them

(13:22):
do it, or is this something that a coworker can
actually just bring it up to him.

Speaker 1 (13:29):
Yeah. The fear is always that you're actually covering up
a bad bo brouh. This is interesting. Now we've got
people going back into the office. It could become a
problem again.

Speaker 2 (13:43):
Yeah, we mentioned that last week. We're getting some more
and more people in our office.

Speaker 1 (13:46):
We like it, m h.

Speaker 2 (13:48):
But as long as they don't wear the colone Jonathan
violently allergic to all artificial sense.

Speaker 1 (13:54):
When we're a client meeting last week, and I walked
in through one of our offices here and I've just
started sneak, and then my sinuses are flooding, and I
look over she's got those goofy sticks and a and
a container with some kind of liquid in it. Yeah,
so it's like wicking all the time. Now she has

(14:15):
since taking that out, and I didn't have to say anything,
like going back to what you're talking about. I didn't
have to say anything because I went into an allergic fit.
So now she's taken all that out of her office
for fear, Well, I would come back in there again
and have the same reaction.

Speaker 2 (14:30):
Somebody in this building.

Speaker 1 (14:31):
Oh yeah, oh okay. So but.

Speaker 2 (14:35):
The cologne thing, if she.

Speaker 1 (14:36):
Didn't take it out of the office, what would that do? Well?

Speaker 2 (14:39):
And you have the built in I'm sneezing. Most people
can't make them.

Speaker 1 (14:44):
That's good, You're right. See they're just like physical reactions,
so you have to protect me.

Speaker 2 (14:49):
How about how about we just start act like you're
gonna throw up, you're dry heaving.

Speaker 1 (14:57):
We were somewhere I forgot where we were one day
last week and we saw a friend we haven't seen
him in a long time, and he hugs Sally, and
then about five minutes after he had walked down the street,
Sally said, I don't know what kind of glone he's wearing,
but that's way too strong. I mean I almost like gagged. Yeah,

(15:19):
you don't want to do that while you're hugging somebody. Hey, yeah,
so good.

Speaker 2 (15:23):
Hey Bill, I was wondering if you could take a
look at this school. Is everything? Okay, I don't know,
I'm just smelling something.

Speaker 1 (15:30):
A little bit. They like to wear this very strong
and they like it. They think it smells so good.
You gotta you gotta smell them a look, I smelled
you coming. It'll arrived before you did.

Speaker 2 (15:41):
Yeah, that is a I mean, she's right, it's a
very sticky situation. And if you can defer it to HR,
let the pros handle it. Let of them come down
and uh, maybe put out an email to the whole
company as a reminder this is a cologne and perfume
free environment for some of our cowork You.

Speaker 1 (16:00):
Just have them send out a blanket email to everybody
in the building as a reminder.

Speaker 2 (16:04):
As a reminder. I've never read this before. No, it's
a reminder. That's a reminder, now, totally reminder. I I
don't know. I mean that that's because having that one
on one conversation is that's to look somebody in the eye.
How do you gently say, A lot of us are
offended by your cologne.

Speaker 1 (16:24):
What do you go to one of their friends and go, look,
I can't talk to him about this, but you've got
a great relationship with him. But that's Colonne that he's wearing,
or that's perfume that she's wearing. Its way overpowering. Have
you noticed that?

Speaker 2 (16:34):
So how do you approach the friend? Then, I've been
your friend for years?

Speaker 1 (16:39):
The friend because I'm not going to approach her.

Speaker 2 (16:40):
Yeah, but no, what I'm saying is the friend. And
now now you've put You've made your problem my problem.
I got it, and now I'm coming up and I'm
saying it's not a problem for me. I actually like
your cologne. But others have said others they're talking about you.
Now that makes people feel even worse. Wait a minute,
other people are talking about me and it's so bad

(17:01):
they had to go behind my back and talk to you.

Speaker 1 (17:03):
Maybe you go to HR and go look, this is
why I teld you. I couldn't come back to the
office after COVID. I had to go home because so
and so is wearing this cologne and I have a
physical reaction to it.

Speaker 2 (17:12):
Yeah, I'm that's my route HR it. It's kind of like,
if there's a fight, I let security handle it. I
try not to get involved. If I don't have to
be involved in the fight, I don't want to be
involved in a fight. If I there's professionals here, professional
security guards, professional HR people, let them handle it.

Speaker 1 (17:32):
Oh, I just thought about something else. I'll say that
for tomorrow. Hey, what's going on in your neighborhood? We
should be talking about what else is happening in your office.
You're going back in the office and you found what
ninety seven eight nine two six seven is the number
us if you want to win the tickets raced in
COVID at six thirty. It's also the number you use
if you want a chit chat eight oh three ninety
seven eight nine two sixty seven. Hey, reach out to

(17:54):
us as social media or email. I am Rush at
ninety seven five, w COS dot com, nash at ninety
seven five WCS dot Tomorrow, hop day on the morning,
Rush
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