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August 15, 2025 • 16 mins
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Speaker 1 (00:00):
Hello, Killy Nash. Hey there, Jay Rush Tomorrow Show today Monday.

Speaker 2 (00:05):
Man, we're zipping through August. Here, we get a brand
new prize lined up for you, and we get the
six thirty what you're talking about competition answer already posted.

Speaker 1 (00:13):
And think about this. You mentioned we're flying through August.
What you're playing for is a pair of tickets to
go see an up and coming superstar. We think he's
going to be a superstar named Chase Wright. He'll be
performing Halloween Night. It's just around the corner.

Speaker 3 (00:27):
And I said, will be here before you.

Speaker 1 (00:31):
Know, Halloween Night hit, which is a Friday. So that's
a good thing. This is the Senate. Chase Wright is
his name. But we're not just giving you a pair
of tickets to see Chase Wright at the Senate on
Halloween Night. We're also giving you a pair of four
pack I'm sorry, if tickets to go see the baseball team.
We're talking, of course about the Fireflies. They're gonna be
playing the Hickory crawd Dads. This is a home stand

(00:54):
that will start on the twenty sixth. We got tickets
a four pack for Wednesday, August twenty seventh, So those
are great seats too. I love those seats. Jonathan has
taken advantage of him. I haven't sat there yet, but
I've seen the photos of Jonathan in those seats and
also will vouch that they looked like great seats.

Speaker 2 (01:10):
And uh, the Fireflys have be wrapping up the regular
season here and heading to the playoffs. First time they've
ever been in the playoffs. We're all excited about it.

Speaker 1 (01:18):
So it doesn't matter if they beat the Crawdads.

Speaker 2 (01:20):
Uh the hell, but they were the first half camp,
so they've already locked up. Got a shoe, all right,
they're in all right, So we got that coming down
to six thirty get the answer in the morning. Must
blog recite that back to us as the open book test.
It's easiest contest known to man. Let's see if you
can figure it out without having it. Got the word
of the day for what you're talking about on Monday. Mawkish,

(01:42):
maw kish, mawkish. That's a that's a color. It's it's
a brown color. Oh and I learned this by watching
Bob Ross.

Speaker 1 (01:54):
Bob Ross's Let's put some mawkash here.

Speaker 2 (01:56):
Sally started watching Bob Ross at night. The old YouTube
videos of Bob Rosco's we lost ten years ago.

Speaker 1 (02:03):
I should do that to just put me to sleep.

Speaker 3 (02:04):
It will put you to sleep. And he's always talking
about we'll just paint a little.

Speaker 1 (02:09):
Happy tree.

Speaker 3 (02:13):
Tree, and we'll take tell you what, We're gonna put
that little happy tree right next to this little shanty.
We're gonna paint a little shanty and we're gonna use
a mawkish brown and a little crimson red. Put the
little crimson red on the tin roof there.

Speaker 1 (02:30):
Well, you know what Bob Ross might be a description
of Bob Ross may be mawkish, because mawkish actually means
to be sappy, excessively sentimental. As another party.

Speaker 2 (02:43):
Yes, he's always reminiscing about his time in Alaska.

Speaker 1 (02:49):
But little trees in Alaska, Oh, I bet there were
in some furry woodlands.

Speaker 3 (02:54):
Creatures. It's your picture, you just you just paint yours
wherever you'd like.

Speaker 1 (03:00):
You want a happy bear or a happy bunny, how
about the bunny and the bear? He never paints animals
in there.

Speaker 2 (03:06):
He loves animals because he asked all kind of videos
with him with squirrels on his shoulders and stuff.

Speaker 1 (03:11):
Remember the bunny and the bear and the bunny. The
bear asked the bunny, do you have problems with poop
sticking to your fur? And he said no, and the
bear wiped his butt with the bunny. That joke made
me laugh so much, in like fifth grade, and of
course they're a little more course the way the fifth

(03:31):
graders delivered it back in the seventies and early eighties.
But anyway, we miss you, Bob Ross. We'd love to
get you and your family in with a four pack
of tickets to see the Columbia Fireflies taking on the
craw Dads from Hickory, and also a pair of tickets
to go see Chase Wright. Get you out of a
you know, candy duty on Halloween night. You don't have

(03:52):
to be home for that. You can go on out
and see an up and coming country star. That'd be fun. Jonathan,
you're familiar. I think all Christians at some point have
to take the course on the five Love Languages. Yes,
do you do you remember what the five love languages were?
Or do you remember what yours was? Mine was distance

(04:16):
and fishing. I don't think that's one of the five
love languages. Physical touch and closeness that I mean, that's
one of them.

Speaker 2 (04:25):
That's one of them. Yeah, gift givings another one not admiration,
but words of affirmation information. Yeah, that's that's a third one. WHOA,
I'm not very good in the love languages. I got two,
I'm not even remembering.

Speaker 1 (04:41):
Let's see. So in the order, it's words of affirmation,
quality time, physical touch, gifts, and acts of service. Acts
of service. Yes, Now, it turns out if I was
to tell you see, in my mind it was always
like evenly distributed, like twenty percent would say it's quality time,

(05:02):
another twenty percent would say, no, no, it's physical touches. Another
twenty percent would say gifts or whatever. It's fifty four
percent say that they have the same gift and it's
you want to say, guess what that gift is, or
their love languages, and it's not gifts. Even though I
said that, So I've narrowed done to four. Fifty four

(05:25):
percent of Americans have the exact same love language. And
when I say exact, it's I'm gonna I'm blown away
by how specific this is. Bless you, No, but I'm
allergic to the answer. All right, Fifty four percent of
Americans not only said acts of service is their love language,

(05:46):
specifically cleaning. Uh, cleaning is how they show that they
love you. I think, you know, I think that might
be mine. I actually believe because I like when I'm
trying to show Angela that I appreciate her. That's when
I'm doing the dishes, That's when I'm doing the laundry.
I'm doing things around the house to try to let

(06:06):
her make her life easier and show her that I
love her. I was putting that an acts of service,
that that is the act of service cleaning fifty So
it's like ninety percent of Americans say acts of service
is their love language. Fifty four percent say it's the
act of cleaning.

Speaker 2 (06:27):
I went by Laura's office a second ago, and I
believe she is wearing the perfume that drives me nuts.

Speaker 1 (06:32):
Oh, because now I'm just sneaking my head off.

Speaker 2 (06:34):
Okay, Laura, cut it out.

Speaker 1 (06:38):
What is your what is your love access service? Is
it also cleaning, whether whether you yourself are doing the cleaning
or perhaps receiving the gift of love.

Speaker 2 (06:49):
Through specific cleaning tasks like like cleaning like like the kid.

Speaker 1 (06:57):
Oh okay, I thought you're gonna say the grill, no no, no, no,
Well you know that's one way of doing it, and
I guess receiving that as a way of love. I mean,
it's great if you both are saying that cleaning is
your love language, because then you're both trying to You're
gonna have the cleanest house in the world.

Speaker 2 (07:15):
I'm not good at the dishes. I'll rent a dish
and leave it in the sink. I'm not going to
go to the effort of putting it in a dishwasher.
But she doesn't complain because I'll do the stuff she
really what to do.

Speaker 1 (07:25):
Okay, Well, I never would have guessed that fifty four
percent of Americans would say specifically it's cleaning is their
love language, both giving and receiving. What else do we
have going on, Jonathan? Everybody's we're always talking about exercise
and diets, and people are always trying to get rid
of the fat. Then get it off your betty, get

(07:46):
rid of that jaw, you get the triple chins. You
don't want that anymore. Aerosmith, as you know, biggest hit
ever was walked this way, and apparently that's also the
key to fat burning. It's called the twelve three thirty
is the key. The twelve three thirty. Now I'm going
to break this down to you. This is a video

(08:07):
that went viral a few months ago, and what the
people were claiming was, you walk at a twelve percent
incline on the treadmill at a pace of three miles
per hour and do it for thirty minutes. If you
can walk three miles per hour on a twelve percent
incline for thirty minutes, I can do that is the key.

(08:29):
Researchers looked at adults and had them do the same
two workouts over and over and over and over again
for months. Today, you're going to do this workout. Tomorrow
you're going to do that. And the other workout is
run as fast as you can run at a pace
that you can keep it up for twenty five minutes.

(08:51):
So it's five minutes less, but you're going pretty much
as hard as you can. Obviously, you're going to sweat
a lot more during that you are drenched and all
that sort of stuff. Now, what they found out was
that if you do the twelve three thirty, you're going
to burn ten calories per minute if you run as
fast as you can at a pace that you can

(09:13):
keep up for twenty five minutes, you're only burning three
calories more per minute, So at the end you are
going to burn more calories, like fifty calories. Well no again,
it's uh yeah, what's interesting. So you're going to end
up burning twenty five more calories if you run as

(09:34):
fast as you can for twenty five minutes as opposed
to walking for thirty minutes. You get the because you'd
walked longer, so you got five minutes more, so you
get the extra sixty calories there.

Speaker 2 (09:46):
And I'm assuming if you're saying run as fast as
I can for twenty five minutes, you're talking about faster
than three miles an hour.

Speaker 1 (09:54):
Well, so here's the thing though, even though you did
burn fewer calories if you just did the third a
minute walk as post to the twenty five minutes of running,
what happens is they found that the source of the
fuel was your fat. Forty one percent of the energy
comes from fat, and when you're running as fast as
you can for twenty five minutes, only thirty three percent

(10:15):
of the calories are coming from the fat. You're actually
doing more harm to yourself by running, yes, than by
doing the what And of course, if you wanted to
actually burn the same amount of fat. You would actually
just walk for two and a half minutes more, so
you could go for thirty two and a half minutes
and burn the exact same amount of calories as you
did in twenty five minutes.

Speaker 2 (10:35):
So here's a program I could I could actually be
not excited about, but I could actually stick with this one.
We say that twelve percent increase.

Speaker 1 (10:45):
Yeah, that's the part. I I don't know what it's
like to go out of twelve percent incline. This is
not walking on the block go that high. Typically go
like seven or eight. I remember Steven Garcia telling a
story about he got in trouble for something with the
game Cocks and they're not Spurrier. But whoever, like was
the I don't know, the offensive coordinator or some big

(11:07):
boss that they had at the time, put him on
a treadmill and he said that him and some other
guy who had also gotten in trouble they had the
incline was all the way up and the guy was
like just run And Garcia said, that is the closest
that he had ever come to quitting the football team.
He said, like, after like literally like ninety seconds, I'm

(11:28):
completely gassed and I can't go and I'm like, I
can't do it anymore. And he's like, you keepe running
and we're taking your jersey and he's like, I ran
as long as I could. And he's like, and we're
doing this, like I forget where it was. I almost
feel like, he said it was like at the YMCA,
because like we didn't have like a good gym yet
for the game Cocks. And he's like, so there's people

(11:49):
in the general public who were just like, what the
hell is going on over there? Those two guys were
ready to throw up. And he said that I think
was a running back or somebody who was running with them,
and he was like, just keep going, just push through this.
It's not gonna last much longer. And he said that's
why I was able to stay on the team till
of course she got kicked off later, but yes, at
that point he stayed on the team and helped us
win any more games that we appreciate it. But the

(12:11):
incline thing seems to be the trick, the twelve percent.

Speaker 2 (12:15):
To twelve percent. I'm not working out today, but I
will be on.

Speaker 1 (12:21):
Saturday. I don't know that, thought Sally. She'll let you
know when you're working out. Yeah, all right, Well he
gives me a half hour heads up. You know, mondays
are also moral dilemma mondays. Put that on your calendar.
You get to answer people's moral dilemmas. And we've got
a Morning Russell regular whose husband annually takes a like

(12:43):
a week long trip. I guess maybe it's not a
whole week, but they go and they go on a
golf thing for several days. I think they're on the
was it the Robert Trent Jones Alabama? Yeah, it's in Alabama,
she said. So she's like, he's on some sort of
golf tour in Alabama. I'm assuming it's the Robert Trent
Jones thing. Anyway, this guy has I guess a kind

(13:05):
of a similar hookup to the state senator who made
all the headlines recently when with the text messaging, because
his his texts go through his iPad as well, and
her the iPad's at the house. Yes, And it happened
to just be sitting on the living room table and
she saw some some text messages were getting exchanged. Now,

(13:26):
let me read to us what she said. I happen
to be I happened to be on that iPad. I'm
sorry when I noticed the texting coming through from a woman,
and he said, why don't you come over? We're having
a party here tonight. So I confronted my husband and

(13:48):
he told me, look, I was just trying to play
wingman for some of the single guys that are here.
None of the married guys are cheating or doing anything
like that, but we have of like two or three
single guys, and so we're trying to get some of
these ladies that we had met at the restaurant earlier
to come by so that the single guys can hook

(14:08):
up the restaurant you met that you'd like to see
your friend hook up with your number. And now she says,
we've been married a long time, and the cupid that
you are, is that what you want me to believe.
We've been married a long time, we have a great relationship.
I've never suspected him of doing anything behind my back,
but now I have doubts, even though he's told me

(14:31):
the reason why. He told me that this was to
help his single friends. But again I'm feeling disconcerted about
all of this and not sure how to proceed. So
that's her moral dilemma. How do you proceed because.

Speaker 2 (14:46):
I'm thinking about the origin of the phone numbers, that
is changing of the numbers. Okay, okay, okay, oh good, good,
good good, you got We got to help this lady.
We got to get to the truth. I don't know
if we'll get to the troup, but we'll find out
how she'd handle it.

Speaker 1 (15:01):
Now the last couple your answer has been run. Should
she run? You think? Doesn't matter what he says. Now
to your point, why does that woman have your phone
number and not the single guy's phone number?

Speaker 3 (15:15):
Mm?

Speaker 1 (15:16):
And why didn't you say in the text, why don't
you come on over Billy or whoever would like to
see you? It doesn't mention, Yeah, feel like you wanted to.

Speaker 2 (15:26):
I don't want to. I don't want to let him down.
He's on my team. He's a guy, he said, guys,
I get I get to play. You know, I got
to back my guys. My guys play here. I'm not
gonna do that. We'll find out much. You can help
to think about it. Hey, what's going on in your neighborhood?
We should be talking about you ready for a football season?
You got somebody you want to go out? You got
Little league people you want to bring. Imo is getting
all excited about their game Monday. We'll be getting geared

(15:48):
up for that. We've got a bunch of stuff going
on here is prepare for not even college football.

Speaker 1 (15:52):
Do they sell Irmo little league jerseys that we can
both should? We should? Somebody in IRMA right now, get
on it all right.

Speaker 2 (16:01):
You don't how to reach out to us a social
media you can also email us. I am Rush at
ninety seven to five w c S dot com, Nash
at ninety seven five w c S dot can remember
if you want to win your Chase right w R
I T E w R I g h T.

Speaker 1 (16:14):
How does he spell it? Yeah, that's it wr It
kind of like Stephen Wright.

Speaker 2 (16:17):
That's what Chase Rice. Chase right tickets with your fireflyes tickets.
It's double prizes. Monday on the morning, Rush
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