Episode Transcript
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Speaker 1 (00:00):
Hello, killing Ish, good morning.
Speaker 2 (00:02):
It's tomorrow show today, Tuesday before Thanksgiving. I think I'm
fasting today.
Speaker 1 (00:07):
No you're not.
Speaker 2 (00:08):
No, probably should be after Sunday's big meal. Now we're
getting ready for Thursday's big meal.
Speaker 1 (00:15):
You know, I wonder if, like, for example, you were
to eat Let's just say you're a typical American, Okay,
A typical American, according to this, is going to eat
around two thousand, ninety two calories in their one meal,
(00:36):
whatever your meal is on Thanksgiving. That's what the average
is about twenty one hundred calories, which is pretty much
what you're supposed to eat for an entire day. Right then,
believe it or not, the next day they eat even
more what the average American will eat twenty three hundred
calories worth of leftovers. So it's two days where you're
(00:59):
eating a boat to calories, right. So, and it's you're
not just eating that one meal, you're eating several meals.
So let's just say you're gonna eat over two days
ten thousand calories or something insane? Can you make up
like will you not gain weight if you fast for
like two days before because that would be six thousand
(01:20):
calories roughly that you're gonna not eat right and then
you're gonna take ten thousand calories, so you're only four
thousand calories over, yeah, or does it not work like that?
Speaker 2 (01:33):
You gotta be ramifications for the for the load up,
especially given that after the big meal you're not going
to get out and play football in the backyard. You're
gonna lay down and take a nap.
Speaker 1 (01:45):
The thing that I'm also thinking about is, and maybe
this is outdated technology or information. I remember gosh, must
have been in the eighties or the early nineties that
this whole theory came out, which makes perfect sense. But
again I also fell for that don't eat fat if
you don't want to be fat argument. The thing was
that your metabolism was like a furnace, and if you
(02:08):
just put a little in to keep that fire burning,
it'll burn it quickly, and if you put a lot in,
it slows down.
Speaker 2 (02:15):
The folk down.
Speaker 1 (02:16):
So you got to constantly be feeding it, but not
large portions. That was the theory again thirty forty years ago.
I think I've seen some things now where they're starting
to say that to BS two. So the idea of
like this whole what do they call them again, people
they do a fast for like, you know, sixteen hours
(02:37):
a day and they only eat in a certain window.
Some people are saying that's beneficial to them. But other research,
I guess, is showing that it's not that. If you're
eating your three thousand calories spread out over a day
or all in one lump sum, it doesn't make any difference.
But then there's some idea that if you're limiting yourself
(02:59):
to just three hours of eating a day or whatever,
basically one meal, you're gonna eat less. But you don't
know me, because in one meal I can eat two
days worth the calories.
Speaker 2 (03:09):
I really believe it had been dark when we were
headed back from Saluta last night, Sally, but it stopped
about twenty miles outside at Columbia. Maybe get out. Why
is that you ate three plates of food? Walk it off?
I'll set the house.
Speaker 1 (03:21):
I thought it was like a gas situation. Three bits
of food. Now, let's know what you're doing in here,
walk it off. I don't think it works that way.
Speaker 2 (03:31):
I don't think it does either.
Speaker 1 (03:33):
You know, there could Any trainer in America will tell
you can't outwork a bad diet. True, So if you're
eating lots of crap. You could be in the gym
nineteen hours a day and go home and eat a massive,
crappy meal and not only destroy all the games you
might have made, you'll actually set yourself.
Speaker 2 (03:55):
Back, especially if eate it at night, which has always
been my tendency. So I don't know what to tell you,
you know, working on the opposite end of the clock.
When you get up at four o'clock in the morning.
You know I've already told you, We said it many
times before. I don't know about your house, but you
can't rattle of pants. So I'm going to eat an egg.
And then I get to the office. And although I
got some oatmeal over here, I'm supposed to keep a
(04:15):
little throw a little bit on the fuel and the
little fuel and the fire there. I didn't do it
this morning. So then I skip lunch because you're working
trying to get your day finished. Then you get home,
you eat a big meal at night, then you go
to bed. That's how you get that. That's how I
get the gut Sally complains about right now.
Speaker 1 (04:33):
Well, I mean, if tell Sally to help you, then
you know, prepare some overnight oats for me, so that
when I wake up in the morning, when I go
to the fridge, there's there's a healthy breakfast waiting for me.
I don't have to make any noise. I can take
it with me. Make some hard boiled eggs, peel them
for me so I don't have to peel them later,
put them in a tupperware thing, or wrap them up
(04:54):
or whatever.
Speaker 2 (04:55):
I mean.
Speaker 1 (04:55):
You could. There are options, but we don't really want
to eat healthy.
Speaker 2 (04:58):
It's not fun. No, I'd rather go get a pizza.
Although I'm still sticking with my I wish I had plato.
I was talking about this yesterday, if you just because this.
One of the girls there was talking about nutrients, and
I said, you're the perfect person to make my dream meal.
I want someone that has the consistency of plato. I eat,
(05:19):
it fills my belly up. It's a slow dissolve nutrient released.
I don't have to eat, I don't have to worry
about where I'm i gonna eat lunch. When I'm gonna eat,
I don't have to worry about it for another month
just to slow dissof keeps. I never get hungry because
I've got a belly fill of plato.
Speaker 1 (05:35):
One third of gen z Ers in this survey said
they will not eat turkey for Thanksgiving, won't even be
offered at.
Speaker 2 (05:44):
The house because it's traditional. They want to be different.
I don't know.
Speaker 1 (05:48):
They said they don't still like it. I'm not a
fan of roasted turkey.
Speaker 2 (05:52):
I love it. I love to, but it smells when
it's cooking, and I love everything about it.
Speaker 1 (05:55):
Lowest ranking accessory for your Thanksgiving dinner. Yeah, cranberry sauce.
More than fifty percent of Americans say they can't stand it.
Speaker 2 (06:05):
I don't like the turkey without it.
Speaker 1 (06:07):
Up Next deviled eggs, Next collared greens. Oh, green bean casserole.
Love creamed spinach. Those are your least favorite.
Speaker 2 (06:19):
Cream spinach. I'm all about it. Don't want I mean,
I'm all with you. I don't want it. The rest
of it.
Speaker 1 (06:24):
I'm all in, And I am shocked. You're probably not,
but I am shocked that the number one pie is
apple pie for things.
Speaker 2 (06:35):
No, I'm not shocked by that.
Speaker 1 (06:36):
I don't Maybe it's just a Northeast thing. I don't
think we ever had an apple pie option at any
Thanksgiving dinner. It was always pumpkin pie. It seemed like
that was that was the only option.
Speaker 2 (06:48):
Harry Rose made some kind of apple cranberry cobbler with
oatmeal on top, with oatmeal with some kind of healthy
dessert alternative. Gosh, it was good, but it's not the
time for health. Yeah, but I had a serving of that.
Then I also had the carry cake, and then I
(07:12):
also had a tiny well not a full slize because
I'm getting full at this point. But I did have
some apple pie. No pumpkin pie. No, they had something there,
but I'm not a big pumpkin pie eater or sweet potato.
Speaker 1 (07:26):
Well, we'll break down your Thanksgiving plans. Are you counting
to eat roughly six thousand calories that day?
Speaker 2 (07:34):
I will.
Speaker 1 (07:35):
Jonathan Rush is doing his part.
Speaker 2 (07:37):
I'm saying, if that's all you're eating, get yourself, get
yourself some kerosene racks to tie around your ankles. Why's
that keep the rats from eating your candy? Asked that's
a country saying right there.
Speaker 1 (07:49):
You know, I was with somebody yesterday who was talking
about he was gonna fry a turkey, and I know
it's one of the most dangerous things you can do. Apparently,
frying a turkey is like the number one fire cause
on Thanksgiving and he was good do it at his
new father in law's house. So he brought his turkey
(08:10):
fryer and it was gonna set it up in the backyard. Well,
the father in law for some reason says, I'm gonna
put down like a tarp in case anything happens. I
just put this lawn in and I don't want anything
to happen. Well, something did happen, and the entire tarp
(08:31):
went up exactly and it melted. And several years later
we're still picking up pieces of plastic from the tarp.
The lawn was destroyed. Never never really forgiven him for that.
Speaker 2 (08:47):
I guess you gotta make sure that turkey is one thawed,
pad it down before you put it at Phoebe, shove
a ragon and suck up any moisture before you put
it in there. That water and oil.
Speaker 1 (08:59):
Thing, it always they get you with that.
Speaker 2 (09:01):
One hit you every time, you know.
Speaker 1 (09:03):
And then as we get done with Thanksgiving the next day,
that's kind of become its own holiday for a while.
The Black Friday shopping event, yep, but it feels like
it's getting smaller and smaller every year. I guess it
started during COVID obviously you couldn't go out. But you know,
(09:24):
like so many other things that we lost during COVID,
did we lose Black Friday? Is this one? Is this
still a thing? Are you? Are you still playing around it?
Are you looking for the best deals or are you
just like forget it. I'm all about Cyber Monday now.
Speaker 2 (09:40):
You know. And I hadn't been on mall. I went
into a mall Friday night. I was about to go
to the football game, and I could not find my
tensilated underwear. You got to have the long Johnson. It's
gonna be sitting in thirty something degree weather watching a
football game. Okay, So I ran it to the Anderson Mall,
to the dealer. It's well appointed. Nice. It was a
nice mall, Nice nice store. I went into. Okay, don't
(10:02):
carry them by the way, you know, going to Dick's
Sporting Goods. But there were people shopping a lot of
people shopping Friday night.
Speaker 1 (10:10):
Okay, So maybe it is.
Speaker 2 (10:12):
A gear it up here, and Black Friday will start
to reclaim some of its prominence.
Speaker 1 (10:17):
Well, you know, for you and I, we always loved
the fights.
Speaker 2 (10:19):
Absolutely.
Speaker 1 (10:20):
Hopefully we'll get some good video people knocking each other
out for a towel sale.
Speaker 2 (10:25):
Oh yeah, wait, they put those big screen televisions on sale.
Speaker 1 (10:30):
I I really just loved it when they went for
the smaller items, Like it's like a three for one
towel special. Ye, you're gonna wit. You're gonna knock somebody
out because they're getting the last three for one towel special.
If I was there first, so we'll get your vibe
on Black Friday if you're still playing around that. Was
(10:52):
there any other things that we were talking? I mean,
obviously we're gonna be keeping a closer look. I think
is it tonight or tomorrow that we get the the
co College Football rankings for the College Football Playoffs, because
we've already got the ap pole and we've already got
the College Coaches Poll. But and that can vary a
little bit, but the only one that really matters now
(11:14):
is the College Football Playoff Pole where they get a
bunch of experts sit around and discuss the teams and
decide who should be one of the top twelve teams.
Speaker 2 (11:24):
And I can tell you right now, if you haven't
been to a Clemson game in the past couple of years,
Clemson Boulevard coming out of Anderson Man. The growth up
there has just been exponential. The traffic was bad enough
Friday night, okay, yeah, I can't imagine what it'd be
like Saturday. If you choose to go through Anderson of
Clemson Boulevard, it'll be crazy.
Speaker 1 (11:43):
One of my friends invited me to go up to
the Clemson game and I had to say, no. I've
been to Clemson for football I think once or twice,
and it was I thought it was in all honestly
a beautiful campers, nice place and for the most part,
you know, I again, I wasn't wearing Carolina gear when
I went up there before. But you know, most people
(12:05):
were nice, and I think they probably knew I wasn't
a Cumpson fan because I wasn't an Orange, but they
still treated me nicely, although there was you know, a
couple of people popping off to dress in neutral yeah,
neutral colors. But with all that being said, I don't
want to try to get into that stadium because, like
you said, it takes forever to get in and get out.
(12:26):
And then at the same time, when I go to
the Carolina Compson game here, I don't like it, like
just being in the stands when there's like ten Clemson
fans and one hundred Carolina fans and nobody will shut up.
They're just NonStop jawing at each other. And it doesn't
matter what happens on the field. They just did. It's
(12:48):
a it's tiring.
Speaker 2 (12:49):
It is I I can't handle it anymore. I just
I can't deal with it.
Speaker 1 (12:54):
So I will choose to watch it on the television
set and I will be surrounded by Carolina.
Speaker 2 (12:59):
Fan I like.
Speaker 1 (13:01):
And that's a nice echo chamber. Whatever the echoing is.
We're you know, the refs are screwing us, right or
Clemson socks. Whatever it is that the mantra is of
that hour, that ten minute span, we all agree.
Speaker 2 (13:14):
I think if I could turn them out in the
hands of time. I have gone too the game Saturday
in Clemson because I like to go to at least
one game. I like to sit on the east or
the west upper deck so I can see the mountains
and I can watch the game. I love it. It's beautiful,
it is. But I missed my opportunity because I'm not going. No,
not going Saturday. Yeah, I think half the family's going.
Speaker 1 (13:38):
I'm not going, really half the family.
Speaker 2 (13:41):
I think so I know Lee's going to be there.
I think Dave is going to be there. They will
be tailgating together.
Speaker 1 (13:47):
They won't know. This is like the Civil War, Brothers divided.
Speaker 2 (13:51):
No sir, and God knows. I hope they stay off
my deg I'm group text feed. The fighting spills over
on my palm, on my hand on my phone.
Speaker 1 (13:59):
I'm like, shut up, you know that's it's funny that
you bring up the group text thing. Maybe we can
do a thing about group text. I'm trying to remember
who it was group text. I'm just going to put
that into the news search because I saw a story
today and it was saying something about a group text
some celebrity and I'm trying to remember who it was
now i can't think of it. I'd have to look
(14:20):
it up, I guess. But she was. It was like
so and So's mother's group text blew up after photos
of so and so making out with another celebrity appeared
or something. Yeah, and she was like and the mom
was like, I can't believe you know that. My texts
start going off at like ten thirty at night. I'm
(14:40):
sound asleep, and I'm like, what's happening? Has there been
an emergency in the family, and it's like, Oh, you're
all just talking about my daughter who's making out with
some other celebrity. Why is she making out with him?
It's not really my business. She's thirty or whatever. So
what's the weirdest thing that's going on in your group texts?
Or you what gets the whole family? Or I have
(15:02):
a group text with like four other guys that we
just talked about Carolina football. I think that's really the
main group text that I'm involved in. I don't think
I have a family group text. My mother's not a texter,
my son's not really a text.
Speaker 2 (15:16):
It's like every day they had to find something to
start kind of like a soft like a soft bomb,
that's what I call it.
Speaker 1 (15:22):
It was a soft bomb.
Speaker 2 (15:24):
Yeah, it's a lobbed don't to the family text group
like this morning. I don't know what inspired this. Okay,
They reposted the video of Sally going through a sobriety
check after Lee's wedding.
Speaker 1 (15:38):
They had a video of this.
Speaker 2 (15:39):
Oh yeah, sat Janey videoed it okay because the patrolma
pulled her over. Yeah, well, actually it didn't pull her over.
It was part of a license check. And they asked
Sally she'd been drinking, and Sally said, I haven't had
a drink in thirty nine years. I don't know, ma'am.
He might have had one and I.
Speaker 1 (16:00):
Yeah, you're slurring that announcement.
Speaker 2 (16:03):
Yeah, you're talking real slow. And can you hear Sally
a slow Southern speak?
Speaker 1 (16:08):
Oh my god.
Speaker 2 (16:09):
Yeah. So they pulled her out and they're doing the height.
They put the flashlight in her face. She follow the
light all that stuff, and Jane's taking a video of it,
of all the people after that Lee's wedding reception. They
pull over. Sally hadn't had a drink at thirty nine years.
She laughed at him, ain't had a drink at thirty
(16:29):
nine years. Well, we're gonna need you to pull over
to the side there. As a matter of fact, just
get out of the car.
Speaker 1 (16:35):
We're not going to just take your word on it.
Speaker 2 (16:39):
So I just did. He made the mistake of asking Jane,
have you been drinking? And Janey said, I'm not driving,
so it's none of your business.
Speaker 1 (16:47):
Or let me just probably announce I'm hammered and I'm
not in public. So there you go. You can't even
get me on public disorderly. I'm in a car with
my mother's Timothy Chlmay Is that how you say it?
The celebrities name. He's a twenty eight year old actor.
Apparently he was photographed and put onto the internet making
(17:12):
out with Gwyneth Paltrow. But it was for a movie.
But the paparazzi just took the pictures and put it
and that is what her mom was awoken to. The
group text was going nuts. Why is Gwyneth making out
with this Kid's great? She says. My mom's group texts
(17:33):
were fire that night.
Speaker 2 (17:37):
Yeah, the group test get a little crazy.
Speaker 1 (17:41):
Well, what's in your group text? We never get into that.
We got what you're eating for Thanksgiving? Are you willing
to you're willing to go? Six thousand calories? Eight thousand calories?
How big you're going on Thanksgiving?
Speaker 2 (17:53):
Good? Hey, what's going on in your family for Thanksgiving?
What's happening? Where are you planning to go? Be sure?
Let it to reach out to us on social media.
Somebody gets in a fight on Black Friday, we definitely
would get in the video of that. They get a
fight on Thursday that the family. Somebody might be fighting
over at Turcu late we don't know.
Speaker 1 (18:09):
You're getting up early for Black Friday. You're going to
be a part of the chaos, all.
Speaker 2 (18:12):
Right, So we can talk about that. And you want
to reach out to us by email, you can do that.
I'm Rushing at ninety seven five w COS dot com.
Speaker 1 (18:19):
And I'm Nash at ninety seven five w SOUS dot com.
Speaker 2 (18:21):
Tomorrow we start talking, you start talking. It's a three
ninety seven, eight ninety two, six seven on the morning
Rush