98. When Jealousy Gets Ugly—How to Heal and Take Your Power Back

In this episode, we’re diving deep into the powerful, and sometimes terrifying, emotion of jealousy. We’ve all been there—feeling like we’ve been replaced by someone new and younger, watching our ex live our life with someone else. But here’s the thing: jealousy doesn’t have to consume you. Nichole gets real about her own experience with jealousy, how she overcame it, and how you can too.

Tune in as we discuss:

• Why jealousy can feel so overwhelming (and borderline scary)
• How to recognize jealousy as a reflection of your own fears
• Nichole’s personal story of feeling replaced and learning to heal
• 4 actionable steps to take back your power from jealousy
• How to stop comparing yourself to the new girl and start focusing on you

This episode will leave you feeling empowered to take charge of your healing journey and stop letting jealousy run the show.

Hey, gorgeous! Thanks for hanging out with me today on The Nichole Banks Podcast. I’m so excited to keep the conversation going, so here’s how you can stay connected and get all the latest updates:

• Take the Quiz: Are you REALLY ready for love after divorce?