The Not So Breakfast Show
Listen, laugh and learn as we share our latest thoughts about staying relevant, contemporary leadership and doing life right. Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills. Sacha Coburn is the COO of Coffee Culture, a leading group of boutique coffee shops, and the co-founder of The Company You Keep.co.nz.
Episodes
Episode 212: Navigating the pace of change.
- What's Changed? (Spoiler: Everything)
From robots making your coffee to AI that can get hired for jobs through four online interviews, Ish and Sacha dive into the dizzying pace of technological change since they started podcasting.
Get ready for tales of "digital souls," automated concert footage, and why saying "please" to ChatGPT mig...
Episode 211: Brainstorming (or How We Keep Coming Up With This Stuff)
Ever wondered how Ish and Sacha keep cranking out podcast ideas after 210+ episodes? In this meta-episode, they pull back the curtain on their creative process while simultaneously demonstrating it live! From random observations to full-fledged show concepts, discover the art of turning everyday moments into content gold.
Main Topics
- The B...
Episode 210: The leadership skill nobody talks about
Or maybe we should have called it PAUSE FOR EFFECT! 🤫
Turns out the most powerful leadership move isn't saying something brilliant - it's shutting up at the right time!
In this episode, Ish and Sach dive into the superpower of the strategic pause. That magical moment between someone saying something annoying and you responding with career-limiting honesty!
M...
Episode 209: What Would You Do?
Ish and Sacha dive into several challenging workplace situations and explore effective leadership responses versus gut reactions. From public challenges to walkouts and tech fails, this episode prepares you with practical strategies for those uncomfortable moments that inevitably arise in professional settings.
Plus, we close out the Ralph Macchio story with Sacha's si...
Episode 208: Seven Subtle Power Moves
Ish and Sacha explore seven understated yet impactful actions that can elevate your professional reputation and effectiveness at work. Whether you want to increase your visibility or demonstrate leadership potential, these subtle power moves can help you stand out for all the right reasons.
Main Topics
- Find and Fill Gaps -- Identify tasks nobody's handling bu...
Episode 207: What Defines Your Success?
Ish and Sacha explore the concept of personal success beyond traditional metrics like money and job titles. This thoughtful discussion challenges listeners to examine their own success criteria, prevent burnout, and align their goals with values that truly matter to them.
Main Topics
- Success Quadrants -- Sacha's framework for measuring success across physical...
The Surprising Truth About Colouring In
Dive into the creative world with Ish and Sacha as they explore why incorporating creativity into your workday isn't just fun—it's essential for problem-solving, innovation, and mental wellbeing.
Learn about practical ways to unlock your creative thinking, even if you consider yourself "not the creative type."
Main Topics
- The Power of Ever...
Episode 205: The Five P's of Reflection
Join Ish and Sacha as they explore a powerful reflection exercise using five words that begin with "P". In the show, they dive into personal examples of what they're proud of, what they're procrastinating on, and which partnerships they value most - all while demonstrating how these simple prompts can reveal deeper insights about ourselves.
M...
Episode 204: Down the AI Rabbit Hole
Jump into the world of AI tools with Ish and Sach as they explore how AI can boost your productivity and creativity. In this episode they share practical examples, live demos, and thoughtful perspectives on making AI work for you - not the other way around.
Main Topics
- AI Tool Comparison – Ish breaks down the differences between ChatGPT, Claude, and Microsoft Copilot...
Episode 203: 5 Ways to Level Up Your Presenting Game - From Good to unforgettable!
Want to transform your presentations from forgettable data dumps into compelling experiences? In this episode, we break down game-changing techniques that'll help you command the room and deliver messages that stick. Whether you're presenting to executives or running training sessions, these strategies will elevate your impact...
The Not So Breakfast Show
Episode 202: How to lead when you're not in charge
In this episode we dive into practical strategies for leading from any position in your organisation. Learn how to build influence, navigate team dynamics, and make a real difference - no fancy title required.
Main Topics
- Building Influence Without Authority – Discover proven techniques to gain trust and respect from colleagues through c...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
The Not So Breakfast Show
Visit our webiste www.notsobreakfastshow.com
Listen, laugh and learn with Sacha and Ish as they share their experience, thoughts and tips to build skills that are Not So average and a career that’s Not So Ordinary.
Ish Cheyne is the Head of Fitness in New Zealand for global fitness juggernaut Les Mills.
Sacha Coburn is the COO of Coffee Culture, a leading group of b...
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