You’re doing everything “right” —
The journaling. The breathwork. The quiet mornings.
But if you’re still exhausted, there’s something deeper going on…
You might be stuck in productive rest,
A subtle form of striving, and your rest becomes another performance.
In today’s episode, we’re calling it out.
What we cover:
• Why rest isn’t restoring you
• The signs your nervous system is still bracing
• What real rest actually feels like in your body
• Why routines aren’t enough for recovery
• The one metaphor that changed everything for me
• A faith-rooted invitation back to presence
This is for the high-achieving woman who’s tired of pretending her peace is working.
Leave a comment:
What does rest actually feel like for you?
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