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Episode Transcript
Welcome to the WBZ Book Club. I'm Jordan Rich in
an effort to get healthy, er and keep healthy. Here's
a book you might want to check out called Fuel Up, Harness,
The Power of Your Blender and Cheat Your Way to
Good Health, written by MD doctor Dana Cohen and Colin Sapire,
the CEO of Beast Health and the former CEO of
Neutral Bullet. Something I use every day for a lot
(00:21):
of us busy people on the go. This book offers
a blueprint for getting more of those important fruits and
vegetables into your diet, remembering to hydrate. The book features
one hundred easy to follow recipes, from soups to cocktails
to those energizing smoothies we could all use first thing
in the morning, and a lot of the focus is
rightly on hydration, how much water we drink, when we
drink it, and what our body needs and craves. Fuel
(00:43):
Up offers a healthy and simpler way to get those
very important nutrients, and these concoctions end up tasting quite good.
Fuel Up Harness, The Power of Your Blender and Cheat
Your Way to Good Health by doctor Dana Cohen and
Colin Sapire. The Book Club wz Boston's news radio
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