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Episode Transcript
Welcome to the WBZ Book Club. Jordan, here at the
behest of my wife, I've been reading a book called
Glucose Revolution, The Life Changing Power of Balancing Your Blood
Sugar by biochemist researcher Jesse Inschospe. Many of you are
aware of this international bestseller about glucose or is its
known blood sugar and the incredible impact it has on
(00:20):
our health. Ninety percent of the population suffers from too
much of it in our system and end up with
symptoms including cravings and fatigue, in some cases, infertility and
hormonal issues, acne wrinkles, and it can lead to type
two diabetes, cancer, heart disease, and even dementia. Her book
offers ten simple hacks, all of them related to diet,
to help one balance glucose levels in the system, and
(00:42):
much of it she claims, has an immediate impact. What
I found most surprising was how eating foods in the
right order can help you balance your blood sugar quickly
and even assist in losing weight. Glucose Revolution, The Life
Changing Power of Balancing Your Blood Sugar by biochemist Jesse Inschospe.
The book Club WBZ Boston's news Radio O
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