The Team Forces Podcast

In this fascinating episode, former Royal Artillery officer and accomplished horseman Charlie Lane shares his lifelong connection to horses, military racing, and elite sport. From serving with the King’s Troop Royal Horse Artillery to managing the British Olympic eventing team, Charlie’s career has been driven by discipline, resilience, and passion.

Charlie discusses the history of military steeplechasing, the dedication...

In this episode of the Team Forces Podcast, we sit down with Garrath Williams, a former British Army soldier who also served 12 years in the Australian Army. Since leaving the military, he has dedicated himself to supporting veterans through employment initiatives like JobOppo and co-founding Veterans Can, a global community connecting ex-service personnel.

Garrath shares how he’s helped countless veterans rediscover purpose,...

In this episode, teacher and cadet leader Dan Bartram shares how his passion for youth development led him to found Exercise Leviathan - delivering life-changing sailing experiences for cadets. With a background in the RAF University Air Squadron and education, Dan combines leadership and adventure to inspire the next generation.

He discusses building the programme from scratch, working with disadvantaged young people, and the powe...

In this powerful episode, former Royal Marine Aaron Moon shares his journey from a rugby-loving upbringing in Wigan to earning his Green Beret and serving on operations in Afghanistan. His career was cut short by life-changing injuries sustained on deployment.

Aaron reflects on resilience, recovery, and rediscovering purpose after service. He discusses Royal Marines training, life on operations, overcoming adversity, and the mindse...

In this episode of the Team Forces Podcast, Heledd Kendrick speaks with Garth Miller, former Royal Marines officer, mountaineer, and leadership coach. Garth recounts his remarkable journey to the summit of Mount Everest — a feat that tested every ounce of endurance, discipline, and resilience he gained through his military career.

Together, they explore how his experiences in extreme environments have shaped his approach to te...

In this episode of the Team Forces Podcast, Heledd Kendrick hears from Louise Fetigan, former soldier, military spouse, and founder of the tri-service charity Little Troopers. After serving in Kosovo and navigating the challenges of military family life, Louise turned personal adversity into purpose, creating a charity that now supports tens of thousands of military children each year.

Louise discusses life as a young soldier and m...

In this episode of the Team Forces Podcast, we meet Hari Budha Magar MBE, a former Gurkha and British Army soldier who turned unimaginable adversity into a story of courage and triumph. After losing both legs above the knee while serving in Afghanistan, Hari refused to let his injuries define him-becoming the first double above-knee amputee to summit Mount Everest.

Hari shares his incredible journey from the battlefield to the worl...

In this inspiring episode of the Team Forces Podcast, we hear from Dan Smith, a British Army veteran who served 13 years in the Royal Artillery and as a Physical Training Instructor. After tours in Afghanistan, Dan left the military to follow his true passion—the outdoors. Today, he runs his own adventure company in Northumberland, helping others step out of their comfort zones.

Dan shares stories from his extraordinary exped...

In this episode of the Team Forces Podcast, we meet Jonny Huntington - former Army officer, cross-country skier, and record-setting South Pole explorer. After suffering a life-altering brain injury just eight weeks after commissioning, Jonny was left with significant physical disabilities and faced immense psychological challenges.

Refusing to accept defeat, Jonny forged a new path through adaptive sport and expeditionary endurance...

In this episode of the Team Forces Podcast, Heledd speaks with Paul Fullick, a remarkable individual whose journey through adversity has been nothing short of inspirational. He faced immense obstacles and emerged stronger, proving the power of resilience and determination.

Join us as we discuss Paul's achievements and the valuable lessons learned along the way. He shares insights on mental toughness, teamwork, and the unbreakable s...

In this episode of the Team Forces Podcast, Heledd chats with Zara Lachlan, the first female to row solo from Europe to mainland South America, and the youngest person ever to complete this epic journey.

A former cyclist and rower with no prior experience at sea, Zara took on this extraordinary challenge with just a few months of training. Battling relentless headwinds, isolation, and being bitten by a Barracuda, she pushed through...

In this episode of the Team Forces Podcast, Heledd talks with Jon White, a former Royal Marine who survived life-changing injuries in Afghanistan and turned adversity into triumph. 

Jon shares his experiences of recovery, his path to becoming a world-class athlete, and his mission to inspire others through executive coaching and leadership training. He opens up about mental resilience, overcoming imposter syndrome, and his amb...

In this episode of the Team Forces Podcast, Heledd talks to Elizabeth Winfield, a former Army logistics officer, mother of three, and the driving force behind the Armed Forces Para Snow Sports Team (AFPST). Elizabeth shares her inspiring journey from discovering Nordic skiing in the Officers Training Corps to founding a British Para Nordic ski team after a 20-year gap. Her efforts have provided transformative recovery journeys for ...

In this episode of the Team Forces Podcast, Heledd meets with Sally Orange, a physiotherapist, Army veteran, Guinness World Record holder, and mental health advocate. Sally's story is one of resilience, having overcome personal and professional challenges, including a nine-year journey to achieve her dream of becoming a physiotherapist and a battle with severe mental health struggles.

Sally shares how she transformed adversity into...

In this episode, Heledd sits down with Lexi Chambers, an extraordinary individual who turned personal adversity into an inspiring legacy. A former Army recruit turned NHS nurse, Lexi faced incredible challenges, including life-altering injuries and the loss of her leg. Despite enduring immense physical pain and a rare neurological condition, she has triumphed as a five-time world record holder in wheelchair endurance events.

Lexi s...

In this inspiring episode of the Team Forces Podcast, host Heledd Kendrick speaks with Neil Heritage, a former soldier who served 11 years in the British Army and overcame life-changing injuries sustained in Iraq in 2004. Despite losing both legs above the knee, Neil has accomplished remarkable feats, including rowing across the Atlantic in 51 days and becoming the first double amputee to summit the Matterhorn.

During the episode, ...

On this episode, you'll meet Kelda Wood, who in her mid 20s suffered a leg injury while tending to her horse. After a long recovery journey, she bounced back in a big way! 

During this chat with Heledd you'll hear about the huge impact her injury made, to her physical health and her mental health.  You'll hear how she came to terms with "the new normal", and how she dealt with the perceived expectations of others.

There's...

Welcome to The Team Forces Podcast.  Join Heledd Kendrick as she talks to members of the armed forces who are doing extraordinary things, using challenge and adventure to help push their boundaries, both physically and mentally.

On this episode you’ll meet Heather Sharp, Founder and CEO of Forces Wives Challenge, a social enterprise that unites women who have partners in the Armed Forces through adventure and challenge.

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Welcome to The Team Forces Podcast.  Join Heledd Kendrick as she talks to members of the armed forces who are doing extraordinary things, using challenge and adventure to help push their boundaries, both physically and mentally.

Craig Wood was in the Army at the age of 18 and suffered a significant injury, leading to a triple amputation. Today he's sailing around the world, has a wife and 2 kids and is about to lead his most i...