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March 30, 2021 140 min

Acclaimed Stanford neurobiologist Dr. Andrew Huberman comes on the podcast to break down the science for a new human operating manual. It starts with attention to the nervous system. Are you too alert, or too sleepy? What are the best strategies for productivity? Do you need to speed up, or slow down? Do you have the neuroplasticity to learn and retain knowledge, or is it going to slip away from you? This podcast explores the intersection of psychology and biology in a way that will leave you with dozens of tools to bring into your everyday life. 

 

Listen to the Huberman Lab Podcast | https://apple.co/3sCfyfD

 

Connect with Dr. Andrew Huberman

Website | https://www.hubermanlab.com/

Instagram | https://www.instagram.com/hubermanlab/

Twitter | https://twitter.com/hubermanlab

YouTube | https://bit.ly/3udFRZX

 

This episode is sponsored by:

Zen Solar Head over to ZenSolar.com right now and fill out the form to find out if your home is a good fit for using solar power

 

Get 20% off Vivobarefoot footwear and 100 day Free Trial by visiting Vivobarefoot.com/AMP and using the code “AMP”

 

Onnit Get 10% off Onnit products |  https://www.onnit.com/Aubrey/

 

Connect with Aubrey:

Website | https://www.aubreymarcus.com/

Instagram | https://www.instagram.com/aubreymarcus/

Twitter | https://twitter.com/aubreymarcus

Facebook | https://www.facebook.com/AubreyMarcus/

YouTube | https://bit.ly/2DLctpk

 

Check out  Own The Day Own Your Life by Aubrey Marcus|  https://bit.ly/2t6x4hu

 

Subscribe to the Aubrey Marcus Newsletter: 

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Subscribe to the Aubrey Marcus Podcast:

iTunes | https://apple.co/2lMZRCn

Spotify | https://spoti.fi/2EaELZO

Stitcher | https://bit.ly/2G8ccJt

IHeartRadio | https://ihr.fm/397Msh0

Google Podcasts | https://bit.ly/3nzCJEh

Android | https://bit.ly/2OQeBQg

 

 

 

 

 

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