All Episodes

July 14, 2025 36 mins
QUESTION DU JOUR: What's Your Favorite "Cheap Meal"?
TRENDING: A Study Found You'll Still Hate Mondays Even When You're Retired
BETCHA DIDN'T KNOW: If you drop Silly Putty from a high place, it doesn't bounce . . . it shatters
MONDAY MORNING MORON AWARD: A Guy From Texas Rents a Fishing Boat in Florida and Takes It All the Way to Cuba
VISIT WITH: EJ Snyder from "Naked & Afraid"
MONDAY MEDORA GIVEAWAY
ONE MORE THING: Do You Really Need to Wait 30 Minutes to Swim After You Eat?

Originally Aired: Monday, July 14th, 2025
Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
It's the Trevor d Mini Morning Show.

Speaker 2 (00:01):
Podcasting no available through Google Play, iTunes and the iHeartRadio
app Excel ninety three KKXL.

Speaker 1 (00:12):
Excel ninety three.

Speaker 2 (00:14):
Grand Forks, Welcome to the show.

Speaker 1 (00:22):
Do you know what today is? Of course I do.
It is National Mac and Cheese Day. It's so cheesy.
I love mac and cheese. Great Mac and Cheese Day. Cheesey,
I love mac and cheese. Was a National Mac and
Cheese Day? To ready to start twitches cheeze, let's start
the show. So time o O to mac and cheese today,

(00:42):
one of the most delicious cheap meals, transitioning into the
question of the day today, Good day for some cheesy pasta.
Want a mac and cheese and photo share with you
guys here shortly what winning today? We are your North
Got State Bear Cancer Connection. We've got tickets to be Lee, Zimmerman,
Jelly Rollfatchoo, Bow Wow, Soldier Boy and Rick, Frosty, Brian,

(01:04):
all those shows. And we're gonna work on a Hosier again.
Hosier coming to Fargoom on the twenty seventh. Closer even
closer to home than that. I want to go see Blackhawk,
Mustang Boosters Benefit concert Forest River. That's Friday night, and
get you into that. But door trip eight thirty five.
You can instantly become a finalist by answering the question
of the day. We'll get into it. E J. Sneyder,

(01:27):
host of Naked and Afraid on the show in an hour,
chance to visit with him, So we'll roll.

Speaker 3 (01:33):
That for you.

Speaker 1 (01:36):
Eighty eight degrees yesterday. Good to see blue skies and
the smoke on out of here yesterday after a very
smoky Friday and Saturday. Chants of showers today, kind of
a more morning event today. It's not a washout of
a day at all. It will feel like summer today.
Partly sunny, will climb to eighty six, showers likely maybe
a thunderstorm after midnight. Tonight mostly cloudy, a love sixty
two than Tuesday, chants of showers and thunderstorms, mostly Cloudy's

(01:59):
seventy four. We're cooler Tuesday, Wednesday, chants of showers afternoon
probably Sunday seventy four again for hour high and throw
back Thursday, mostly sunny seventy six. Currently we have ourselves
cloud easkies and we are sitting at sixty six right now.
Downtown Grand Fork showers in the vicinity. Just kind of
nuisance these showers this morning. Right, here's what you missed, Highlin.

(02:22):
I hope you guys had a great weekend. How about
you read.

Speaker 2 (02:28):
TV, the entertainment world and whatever. Here's what you missed
on Excel ninety three.

Speaker 1 (02:34):
Perhaps you're a little hesitant to look at your credit
card statement your bank accounts after Amazon Prime Day, which
somehow lasted four days, is now coming gone any surprise purchases.
You have kids who like to shop online. What do
you think kids are at least double digits before they're

(02:56):
thinking about shopping online? Right, ten eleven twelve, if not five? Well,
the parents of a five year old boy were shocked
to find out he'd ordered a lot of expensive toys
on Amazon while they were asleep. Here's the TikTok video
of the dad berating the boy and the mom explaining
how it happened.

Speaker 4 (03:17):
You've all seven cars on Amazon, seven ride on cars
on Amazon.

Speaker 5 (03:23):
You spent over three thousand dollars on Amazon today. How
did you do that?

Speaker 1 (03:28):
You are in so much trouble.

Speaker 6 (03:30):
He opened a door up underneath the TV console and
he found an old iPhone charged.

Speaker 1 (03:34):
The phone got on Amazon. He's five, but he knows
what Amazon is.

Speaker 6 (03:38):
He's seen us get on it before me and my
husband's fends that we have you have to have face
ID to check out on Amazon because that was an
updated feature. Well, this old iPhone of mine did not
have that updated feature, And I don't know if it's
because the app was not updated or what. He was
able to check out just by clicking the buy now button,
And of course our cards are logged onto.

Speaker 1 (03:56):
There is your question to first question, Why are you
require your kid who's in trouble and disciplining your kid
while you're putting this on TikTok At the same time,
five years of age, kid goes down a three thousand
dollars shopping spree while parents were asleep. Say your credit
card bill could be worse. Happy National Mac and Cheese Day.

(04:20):
Good day for some cheesy pasta today. We do betch
you didn't know random facts about random stuff at seven
thirty five weekdays on xmlitty three, but mac and cheese
one on one right now? Americans eating estimated ten billion
pounds of mac and cheese every year. I don't think
that's each of us works out to about thirty pounds
per person. There's the breakdown, making the United States the

(04:43):
top mac and cheese consuming country in the world. Some
other fun mac and cheese facts. It's believed the earliest
mac and cheese recipes go back to the thirteen hundreds,
when England's King RICHARDID had his chefs make a dish
they called maccaroons, which was a pasta cheese dish dish
Macaroons m ak er o uns. It was a posta

(05:07):
cheese dish back in the thirteen hundreds. President Thomas Jefferson
credited of making it popular in the United States, saying,
it is said after tasting it in Europe, Jefferson brought
the idea back to America and even served it at
a state dinner back in eighteen o two. Now, Kraft,
a legendary craft, introduced box mac and cheese during the

(05:29):
Great Depression. It was cheap, easy to make, and became
a staple during World War II when fresh dairy and
meat were rationed. Today, roughly one million boxes of Kraft
macaroni and cheese are sold every single day. I'll give
you my little secret to make in Kraft mac and
cheese here in just a little bit too one more

(05:49):
factor now NASA's including mac and cheese is part of
a space food menu for astronauts at the International Space
Station and another space space missions. How do they boil
water and then it's without the gravity? Is it floating
in the air? I guess I have some questions there too,
But cheers to mac and cheese. That has got to
be up there. If not my number one for favorite
cheap meal, I would still enjoy even if I won

(06:11):
the lottery? Or should I say? When it's not an
if and when I know power balls getting up there again?
But what's your favorite cheap meal? Answer and you'll instantly
qualify you for Adora and do some cheese. Young Adventure
concert winning here in about a half an hour. Whether
you want to go to one of the shows of
the North Data State Fair, and whether you want to
go to Hose here in Fargo or Blackhawk this Friday

(06:32):
night in Forest River, Marty going with Sloppy Joe barbecues.
Those are more all winter delicious meal for me, unless
you're for whatever reason you're out in public at a barbecue.
It's he It's easy to make a lot of Sloppy
Joe hamburger. I could eat that twelve months out of
the air, but we just don't make it at Trevor's
house in the summer months. Might go on with Kraft

(06:55):
Helipino mac and cheese. Bohemian shorts are delicious too oo.
I mean they're cheaper than firing up a steak on
the grill, but they're not cheap cheap, but hey, good choices,
good choices. Mike Kraft Jalapeno mac and cheese. I've not
tried that one yet. That sounds good. Marty going to
the Sloppy Joe barbecues too. Hamburger helper for Heidi keeps

(07:18):
sharing with me. Cash just says Jersey Mike's kids meal,
the Jersey Mike's Kids meal, Jersey Mike's. I would still
get the monster size Philly and then just kind of
chop it up and eat it over the course of
the next three or four days, but never thought about
ordering the kid's meal as an adults one. You've got kids,
I guess you're more likely to do it right. Thanks

(07:40):
solventy three, your concert connection will get you the Hosier.
On the twenty seventh of help July, two weeks from yesterday,
a bunch of shows North Kota State Fair. Can you
believe that gets rolling this weekend? Bailey Zimmerman gets things
going on Friday, Jelly Rolls Sunday, Fat Joe with Bow Wow,
Soldier Boy and Rick Ross on the twenty fourth, and
Luke Bran the twenty six and even closer home, We've

(08:03):
got some tickets to the blackcowk Mustang Boosters Benefit Concert
right right around the area in Forest River, that's coming
Friday nights. You can win tickets to qualify for Madora
seven forty your next chance to win here on Excel
ninety three. Maybe we'll even play. That's a fact. We'll see.

(08:24):
I think we will. Let's make your inn your tickets.
But answer my question today, what's the cheap meal? What's
your favorite cheap meal? You would still enjoy even if
you won the lottery, even if you came into some
serious money, you would still rather have this mac and cheese.
It's National Mac and Cheese Day. Good day for some
cheesy pasta. Fifty six percent of Americans said they would

(08:47):
give up coffee or social media before giving up mac
and cheese. Fifty four percent eat mac and cheese weekly,
most preferring it for dinner. Maybe if you've got a
few extra dollars, chop up some hot dgs. Throw it
in your mac and cheese too. Eighty six percent say
it's an adult food, not just for kids. I totally
agree on that. Thirty two percent name of their top

(09:09):
comfort side dish, and more than seventy five percent eat
it with a fork. Here's the deal box mac and cheese.
You're going to enjoy it. Leave the milk in the fridge.
It makes it too watery, like most positive got to
leave it a little El dante. But instead of using
the milk, just a little extra butter or the the

(09:32):
spreadable butter Country croc. Throw that in there. Mix it
in with the cheese powder. It is delicious that way.
Try it. Get back to me. You're gonna love it. Oh,
it sounds so good. What's your favorite cheap meal you'd
still enjoy even if you want the lottery? Molestly go
and pizza lunchbowls. Can't live with an autumn Tracy Pebe

(09:57):
and Jay sandwiches. We still when I make lunches in
the I guess work week Thursday is still throwback Thursday.
Peanut butter and jelly day jam Damn not a Jellyboy
got me jam don't go on bank with Salisbury's steak. Interesting.

(10:17):
I don't know if I've tried that, And Elizabeth, I
knew Ramen noodles would come up here. Ramen noodles with
cheese and red pepper flakes. Fancy, fancy, Elizabeth. I see
no reason why I wouldn't enjoy that. Happy mac and
cheese guy, Happy mac and cheese day. Guys, what is
your favorite cheap meal you'd still enjoy even if you
won the lottery? And am not trending testag trending on

(10:41):
XL ninety three. Are you not a fan of a
good old Monday like today? I know everyone doesn't love Mondays,
but if you were in that boat. A study found
they keep messing with us even when we're no longer working.
Researchers tested people's hair to see how much of the

(11:05):
stress hormone cortas saw they've been producing. The ones who
said Mondays were the most stressful day of the week,
so a lot of people had twenty three percent more
cord of cell coursing through their veins. Now too much
of it can up your risk for heart disease, weight gain,
and other issues. Fule you in why that's an issue here,

(11:27):
Why that's what they were studying. The crazy part is
it was even true for people who'd already retired, and
they think it's because work week stress is just so
ingreened in us. When we've spent most of your life
stressing about work, school, and the start of a new week,
it's just a tough feeling to shake. I know I

(11:48):
haven't been retired. Maybe this week pick up a power
ball for tonight. I would think Monday would be even
that much better when on sun it seems every This
weekend is another good example. It was warm all weekend,
but yesterday was the day where the smoke was finally
out of here with sunny eighty eight degrees. It'll be

(12:09):
warm today. I know it doesn't look so promising first
thing this morning, but Monday's always seemed to be good weather.
You could enjoy that. When you're retired, everyone else is working,
it should feel better. What if you hate Mondays now,
there's a good chance you'll still hate them in your seventies,
eighties and beyond. Monday's stress is outwhere we're no longer working.
A lot of retired people also get stressed by Mondays.

(12:32):
And the researchers think it's because work week's stress is
just so deeply ingrained in us. What if you really
already love mondays? Can't wait Monday one oh one? Everything
I shared with you in trending excel letty three dot com,
the Trivity page TG I am to you and yours.

Speaker 2 (12:50):
Bet you didn't know random facts coming at you? Now
that's all excel letty three. It is time for beg
didn't know. Brought to us by the Blue Moose c S,
Grand Force, Blue Moose Bar and Grill. Think five dollars

(13:10):
not your favorite burger? Every Monday's starting at Bime, Blue
Moose se side. Some facts more fascinating than others.

Speaker 1 (13:20):
Alucard from Pennsylvania just came from Dracula backwards. Hey, l
uc A r D the R A C Hugh l
A makes sense. Like I said, some more fascinating than others.
Betch you didn't know. The record holder for most Grammys

(13:41):
one is Beyonce with thirty five, and the runner up
is Sir George Sultzi. He's a Hungarian British conductor who
conducted the Chicago Simphony Orchestra for twenty two years and
won thirty one Grammys, Sir George sol okay, I must

(14:01):
be third, that's all I have the top two. Bet
you didn't know The Baby Pebbles and the Plintstones was
originally going to be a boy until the toy company
told the creators of the show that baby girl dolls
sold them a lot better. I needed the one boy
with Bam Bam the Rubbles kid. You need a girl

(14:23):
kid too, I think, but they went with the Pebbles.
Silly Putty. Kids still play with silly putty, and maybe
there's a silly Putty app. You can play with silly
Putty on your phone. Now. Bet you didn't know if
you dropped silly putty from a high place, it doesn't bounce,
it shatters. I kind of want to try that right now.

(14:46):
I don't recommend climbing up to the top of the
Demers Overpass and doing that. And this is how much
we love pizza, guys. An average, up three hundred and
fifty slices of pizza are sold in the United States
every second second he slices a pizza. Now you know,
I guess that must include breakfast pizza eanks El ninety
three or concert Connection, Good Day Hello, well, hey, hey,

(15:11):
good day.

Speaker 5 (15:12):
Who is this Jim?

Speaker 1 (15:15):
Jim? What's your favorite cheap meal? What would you still
enjoy even if you want the lottery?

Speaker 5 (15:19):
I got a couple of them, but I have to
go mac and cheese and cut up some summer sausage.

Speaker 3 (15:24):
And throw in there.

Speaker 1 (15:25):
Yeah, that's fancy, fancy as you can get. Do they
have a show on Food Network? Does Guy Fiery host
anything where you've got twenty bucks to make a fancy dinner.
I think that'd be a fun show.

Speaker 3 (15:37):
Yeah, that'd be interesting.

Speaker 1 (15:40):
I use basically cheese dogs most of the time. If
you must know what I'm chopping it up and adding
it to the mac and cheese. I'd work too. Yeah.
I think you and I could fiercely compete against each
other and you might be the two finalists on that
twenty bucks make something good show.

Speaker 5 (15:57):
You still have some leftovers?

Speaker 1 (16:00):
Jim? What are we? What are we going to play for? Here?
I show up the North Dakota State Fair. We have
Bailey Zimmerman, Jelly Roll, Fatcho, bow Wow, Soldier Boy, and
Rick Roster, Luke Bryan all coming out. Maybe Hosier on
the twenty seventh, or I can get you a black
Hawk tickets say I come into Forest River this Friday night.
It's the of the Mustang Boosters Benefit concert. Let's do
hold her, Okay, let's let's hopefully get you into Hosier. Okay,

(16:23):
we're going to play. That's a fact? You ready?

Speaker 6 (16:26):
Sure?

Speaker 1 (16:26):
Three out of five? Right, you're a winner. The average
person produces one quarter of saliva per week. Is that
a fact?

Speaker 6 (16:34):
That's not a fact.

Speaker 1 (16:36):
That's not a fact. It's more like one to two
courts per day. No, we're very spitty. Yah, all right, Jim,
stay hot. The term bluetooth comes from a Viking king.
Is that a fact?

Speaker 5 (16:50):
That's not a fact.

Speaker 1 (16:52):
That is a fact? King Harold Bluetooth Gormson his name.
That's all I know. I kind of want to look
this up a little more, though. No, all right, number three,
you need to two rightes. Snakes smell with their eyes.
Is that a fact? What's cut against? Snakes smell with
their eyes? That is not a pack not a fact.

(17:14):
They smell with their tongues. No, all right, we need
you knew that one you watch Animal Planet or maybe
sometimes in this show, I compete with Animal Planet for
fascinating animal facts. The first Olympic Games included an event
for singing. Is that a fact? That is not a pack?

(17:37):
What is a fact, Jim, As you're going to Hosier.
Singing was never a competitive Olympic sport. That's not a fact.
And you're a winner. Let's get you a Hosier twenty
seventh of July, Fargo Dome, and I'm going to put
you on the list for Armador giveaway eight eight thirty
five Cool? What station is proud to be your concert
Events and Activities connection.

Speaker 5 (17:59):
Next ninety three?

Speaker 1 (18:00):
Let me put it this way. You're Monday morning. More
on a war has more on a excel ninety three.

Speaker 5 (18:06):
Oh.

Speaker 1 (18:06):
We see a lot of stories about people trying to
sneak into the United States from Cuba. The reverse route
a lot less common. A sixty three year old gun
from Texas facing charges after he stole a boat in
Key West and took it all the way to Cuba.
His name is Floyd Devesier. A thirty eight year old
woman was with them but has not been idd It's

(18:29):
not clear if she knew what was happening or not.
Now he rented a twenty six foot fishing boat last
Tuesday from a place called beach weekend Key West Marina.
He was supposed to have it for two days but
never brought it back.

Speaker 3 (18:43):
How in the world did we end up losing a
boat in Cuba. I didn't think that was even in play.
Had all sorts of reasons for walk. He wanted her
to add some additional gas, that he was going to
be doing someffishient. There was a report that they were
in custody in Cuba. They immediately launched a search and
rescue mission because the child that was on the manifest

(19:04):
was not in custody in Cuba. And we always get
some really funny stories, you know, losing a boat to Cuba.
I think this is going to be a story we
talk about.

Speaker 1 (19:11):
For a long time. He was head to due south
from the on board GPS tracker cut out. They say
he was about thirty miles south of Key West when
they lost track of him. Someone on another boat's booking
it towards Cuba and called it in. Then Kubba's coastguard
scooped him up and got in touch for the Homeland
Security and he's now back in the United States facing

(19:32):
charges from hiring releasing with the intent to defraud and
lest we heard the boat was still there. The owner
of the rental company said he isn't sure if they'll
get it back or not. No word whether Floyd was
trying to sell the boat, smuggled drug or just maybe
want to see Habana. But it turns out it wasn't
his first rodeo. He did the same thing back in

(19:52):
twenty nineteen and that boat also ended up in Cuba.
His rap sheet includes several convictions for drug related crimes,
gun rents a fishing bone floorid and takes it all
the way to Cuba and our sixty three year old
from Texas. So Texas will get the award, being that's
where this dude's from will end up. Floyd Devasier will
end up with a Monday Morning More On award. That's

(20:13):
her sixth trip to Texas. World Chimpanzee Days here too,
Data commemorate the anniversary of doctor Jane Goodall's first arrival
and Gombe Stream National Park in nineteen sixty to study
wild chimpanzees, to accelerate jymps, raise awareness about the threats
they face and promote their conservation. And hello to all
you jimps listening on the iHeartRadio app. All week long,

(20:36):
last chance don't go to State Fair concert tickets for
you guys, Bailey Zimmerman, Jelly Roll getting things rolling this
weekend and hose your tickets for you this week too, Fargo,
do or hose your tickets going on soon. We had
a chance to visit with myself and Rjae J. Snyder
from Naked and Afraid, host of Naked and Afraid and

(20:57):
in case she mist it, time to share with you
again this morning. This is E. J.

Speaker 5 (21:02):
Snyder.

Speaker 1 (21:02):
Oh, I was hoping that's what we had A pig sure.
I answered the phone mid break and I was hoping normally.
I'm sure I got to hear sure, hear your connection
call right. We didn't expect a direct call. A. J. Snyder,
Naked and Afraid, author of Emergency home Preparedness. It is
great to have you on today, my friend. Can we

(21:22):
instantly be friends?

Speaker 5 (21:25):
Absolutely? I appreciate you having me, Thank you for your
time and look forward to chat with you about the
book and anything else you like, Naked Afraid or whatever.

Speaker 1 (21:36):
How long has Naked and Afraid been a thing? And
I can only imagine someone pitching this to TV Exacts
took off turned out to be a good, great idea.

Speaker 5 (21:46):
Discovery recruited, recruited me. I was the first one to
do it. They called me the Godfather Naked Afraid. I
did it actually twelve years ago, filmed the first pilot
episode in Tanzany, Africa. Nobody knew what the hell we
were doing, and we got through it twenty one days
and me and a woman I had never met before
and two items. And you know, when I signed up,

(22:08):
I was like, what am I getting myself into? And
all the pre stuff. You know, you're getting bashed. Oh,
you're naked, it's porn, it's this, it's that. But then
once they saw there was a good like a trailer
that conversially did and it got people's attention, and then
now it's a hit TV series, been going for like

(22:28):
seventeen eighteen seasons. I've been a big part of it.
I've done six challenges, two hundred and six days, never tapped,
and one write spirit testicle.

Speaker 1 (22:40):
I didn't think we'd be talking about that today, but
that's amazing, two decades worth. I guess being on a
showd like this, if you're in your traveling places, you
can pack lately, Yes.

Speaker 5 (22:55):
That's for sure. They give you a choice of bringing
just a few items and you go out there and
you wind up with a necklace, a bag, and a
couple of items, and you've got to make everything else
on your own. And you want to eat, you better
hunt it, fish it, something like that. Traffic or if
you want water, you better go better go down the water,
pick up a pot, boil it and get drinking.

Speaker 1 (23:17):
I think myself, No, I know myself an RJ here
would both last. We might be kicked off the show
after the opening credits. That's how bad we would do
with this. Yeah, I'm not even sure I'd make the
trip over. Honestly, he's scared of airport. Wow, let's talk
about Let's talk about your book, Emergency Home Preparedness. What's
it all about and what as just average Americans do

(23:41):
we not worry about near enough that we should?

Speaker 5 (23:44):
Okay, Well, that's the big reason why we developed the book.
It actually started out as a video on my websitejsatre
dot com, and we wanted to have a video to
prepare people to be ready because after the pandemic, we
learned that ninety percent of America just stayed more ten
percent that bugged out. Half of them just bugged out
somewhere else to go bug in. And there was the

(24:04):
other half that were like me, that could sit in
the woods forever. And people kept asking us, hey, is
this in literature form? Do you have a book or manual?
And I was like, man, we need to get this
in writing. Let's get it out there to help as
many every day jose H Joe as we can. And
so the guide goes through all the steps are preparing
your home for the next pandemic, civil unrest, the natural

(24:25):
disaster or whatever, And it gets the step by step
of you know, what food should you be preparing for,
what kind of tools should you have on hand? Power, communications,
all that stuff. And that's why we put the book together.
So it's a really good guy and it will help
folks just get themselves ready, give them some confidence because

(24:48):
any survival situation, natural disaster is a lot of uncertainty,
as we've seen with Hurricane Helene, the wildfires in LA
all those things.

Speaker 1 (24:58):
Do you even have a chapter I know you're ultimately
prepared for. What's the general rule, which told be prepared
at all times for at least three days of being
stuck in our homes.

Speaker 5 (25:10):
Three days is a bit short in my opinion. I agree,
you know, for a short term event at least three weeks,
but for long term I tell people it's overwhelming. Make
a list of the top things you need, you know, food, water,
things that sustainability, and shelter whether it's blankets or whatever,
and start out it. Get thirty days prepared first, then

(25:31):
work you with to ninety days and then six months yep.
And then with those rations you can even you're prepared
for six months and you had to go down to
one meal a day, you could stretch that out obviously
to eighteen months. So it's just all everything's in about
planning and being ready for whatever comes your way.

Speaker 1 (25:50):
So I'm not a hoarder. Then if I have like
six cases of water in my basement right now, you're
not a hoarder. I'm not a hoarder. Trevor was worried
about being a hoarder. He had six cases of water.

Speaker 4 (26:01):
But you know, before the pandemic, that was one of
those things, Like Trevor, you said earlier, what are we
not worried about?

Speaker 1 (26:06):
And aj RJ here I worry about everything, trust me?

Speaker 4 (26:10):
Does I I always prepared, always prepared. Now here's the deal.
Before the COVID pandemic. Everybody thought that will never happen.
Then it did, and the supply chain disruptions cause you
not to be able to find anything. Nothing was available.
And after that, I think I would hope more people
are preparing themselves. But I still think everybody's gotten complacent again.

(26:30):
They're already like it'll never happen again. That's not a
good attitude.

Speaker 5 (26:34):
And that's the point big time. Something everyone really fails
to do is have enough prescription medicine on hand or
when something like this happens, or extra you know, if
you wear glasses, you know, a couple of backup eyeglasses.
I always say, have a backup, to the backup, to
the backup. And at the real situation where the world flips,
you know, the city centers are going to be the

(26:54):
first ones to just destroy themselves and chew themselves up.
Food's going to come off the shelves very quick. My
mom can't get them to feed the baby. She's going
to do very drastic things. It's going to get very dangerous,
and so your best defense is your castle, which is
your home, and to prepare that for those things.

Speaker 1 (27:15):
You think we're better off living in rural North Dakota right.

Speaker 5 (27:18):
Off the bat, Yeah, you're probably most most in a
better situation. I prefer to live in the country or
you know, I'm working on getting property in the mountains
to develop a whole off Creek compound up there for
two purposes, one for that reason, but two to bring

(27:41):
veterans out and help them with PTSDs and stuff like that.

Speaker 1 (27:44):
It does sound like, though, we've got another person to
not go to all the big cities and tour the
East coast with us. Yeah. A. J. Snyder maiketting afraid
exactly avoid them like the plague? Can you worry too
much about every and anything? Do we need to even
focus on not if, but when the zombie apocalypse happens, what.

Speaker 5 (28:04):
Do you do well? I always tell people, you know,
when you prepare for the zombie apocalypse, you're preparing for survival.
It doesn't matter what context you use, whether it's a
zombie apocalypse of title ABE or whatever. The thing is
that you're either either situation. You're going to put the
basics down first and get those all set up, and

(28:24):
then when you're talking about things like let's say a
hurricane's coming or tornado, then you start adjusting your survival
situation to your environment. Like if you were living in Kansas,
you know, hey, tornadoes are a thing, so you're probably
gonna want to have a tornado bunker. So you know,
you start getting very specific towards certain things. So the
nob nobody thought a flood was going to happen up

(28:46):
in the mountains of North Carolina, definitely, and look what happened.

Speaker 1 (28:49):
So there go Truvor.

Speaker 4 (28:50):
You can plan for like the zombie apocalypse, but if
a Mad Max situation happens, you're covered.

Speaker 1 (28:57):
We get eighty two feet of snow, we're stuck inside
for your cover works. It makes sense.

Speaker 4 (29:03):
One other thing that I found interesting, and here's something
that most people don't think about, is building your community network,
right because a lot of times you're like, well, I'm
just going to stock up on this and lock the
house in YadA YadA.

Speaker 1 (29:14):
But isn't it more important. It's not what you know
but who you know, right ej.

Speaker 5 (29:19):
Absolutely, I'm glad you brought that point up. A lot
of people are sitting there in a cul de sac.
They don't even know who their neighbors are one door,
two doors down. They don't know that two doors down
they've got a doctor in their neighborhood. So I tell
post all the time, and especially if you're in an
urban environment, which I've lived in those many years. I
grew up in New Jersey outside of New York City
when I was in the military. A lot of places

(29:40):
whe're at. We're living in a small city. So learn
who's in your cul de sac, as I say, learn
who's in your You know, people have all these hoa
groups we why don't you make them very useful as
opposed to writing you a ticket for not having your
grass cut. Why don't you have meetings where you talk
about who has certain skills. If you have, say a
seamstress in the neighborhood or even a mechanic, have them

(30:05):
run small classes to help people better their own skills
within the community. And so that's very critical. It's very
important that communities and DISASTERUS situations come out and help
each other and take care of each other. And a
lot of times it does. As things happen, you find
that is forced on people. But it's better if you're

(30:26):
not forced. It's better if you prepare ahead of time.
And motto at survival mastery un't be, don't be scared,
be prepared, and that's a very good model to remember.

Speaker 1 (30:37):
Beautiful. So I'm I'm super glad. We just made a
new friend here. Each a Snyder of Naked and Afraid, Right.

Speaker 4 (30:42):
Because nobody's coming to didn't know who's going to go. Hey,
I got to learn who the DJ is in my neighborhood.
He's really good.

Speaker 1 (30:47):
He's going to play us music right, author of Emergency.

Speaker 5 (30:52):
Home and if you have one, you'll be in a
better shape for sure.

Speaker 1 (30:56):
That's the fact we'd like to think. So, each a
Snider of Naked and a Praise, author of Emergency Home
Preparedness watch the show and Discovery Plus and Hulu. We
appreciate you spending some minutes with us today. I have
a great day, my friend.

Speaker 5 (31:11):
You as well. Thank you everyone, to be safe out there. Remember,
don't be scared, be prepared. To biblemaster dot com, let's
go excellent.

Speaker 1 (31:18):
Thank you? Are you even on Instagram? Yeah?

Speaker 2 (31:23):
The Trevor d in the Morning Show six and ten
weekday Mornings Excel ninety three, Excel ninety three.

Speaker 1 (31:29):
Kay, I was just client you guys called my nemo
said the mador Chat. This is Kelly Mountains. Oh no,
I didn't. Or are you saying, oh, yes, I did?
You did? Kelly mel do take my papers here? I
did you cant to me first? Your winner? Jallie Mountains

(31:51):
going to Medora? Yay? What's up today? Oh? Yes, I
do home daycare, so I'm short in the day. Ass
that's a little chaos. But I thought maybe you were
playing some you know how, there's the kind of white
noise you play when you go to sleep. This is
the awake noise of screaming kids.

Speaker 6 (32:10):
Ye oh yeah, right, hot and fresh, right for the day?

Speaker 1 (32:13):
Get you started on a Monday. I wonder if there's
an app for that, the screaming kids app? I know,
calling night chaos. I guess so, Kelly, it sounds like
one day in the future you may need to head
off to Medora.

Speaker 5 (32:26):
Yes, that would be fantastic.

Speaker 1 (32:28):
You've got a night's day at the Badlands Motel. Okay,
passes to the Pitchfork Fondo. There's more. We'll get you
to the Medora Musical. And that's not all, Kelly Mountain.
I've got passes to the Daytime Show, the Old Town
Hall Show for you too. Okay, wonderful. What station is
more than proud to be your Medora slash Summer Activities

(32:50):
connection three. It's not for one more thing on Excel
nightty three, one more time, one more By the way,
next Mador trip is going out Friday, this Friday, eight
thirty five, right here on xcelmnty three. Win anything all week,
qualify for Medora. Just a couple more trips to go

(33:12):
for the summer, and we'll see you next year. I
guess I hope you're making the most of every day
of summer. You probably heard this your whole life. Don't
swim for at least thirty minutes after you eat, because
if not, you're going to cramp. But is this true?
It turns out not at all. Ye that it's just

(33:34):
another thing her parents did to instill a deep level
of anxiety within us. But where did this come from?
Where did this thing come from?

Speaker 5 (33:42):
Now?

Speaker 1 (33:42):
It was first scene in the original boy scout manual
from nineteen oh eight called Scouting for Boys by Robert
Baden Powell. It said, quote, never bathe in deep water
very soon after a meal. It is very likely to
cause cramp, which doubles you up and so you get drowned.
That's the quote, unquote. Well, recently a physician who also

(34:04):
was a competitive swimmer and high school spoke out about
the hypocrisy of this claim, mostly because parents encourage their
kids to eat before playing soccer to prevent cramps. He said, quote,
I could physically tell the difference if I two pieces
of toast and then went and swam an hour at
six am in high school versus if I didn't eat,
I would be dragging and back. In twenty eleven, the

(34:27):
American Red Cross Scientific Advisory Committee concluded that quote eating
before swimming is not a contributing risk for drowning and
can be dismissed as a myth. Perhaps we can have
fun with this conversation to day in the near future.
Other things your parents told you that turned out to
be wrong. But yes, do you need to wait thirty

(34:49):
minutes after you eat to swim? You do not. The
American Red Cross Scientific Advisory Committee concluding eating before swimming
is not a contributing risk for drowning and can be
dismissed as a myth. So we're always so busy multitasking,
Why don't you just bring your sandwich into the pool
with you. Let's getch you a thousand dollars do something well.

(35:12):
Responsible or not responsible. It's your new found fund money.
It's payer bills, buncy By sky Dancer, casino and resort.
You might as well stick around all day because nine
am right through five pm, top of the hour, for
the next nine hours, we'll have a keyword and to
redaxcelmenty three dot com the little pop up box or
right there on the iHeartRadio app. You can do it
there too. You might end up with one thousand dollars.

(35:33):
So first keyword ten minutes out at the box office
over the weekend. It was much better than I even
thought it would be Superman one hundred and twenty two
million dollars. Does it feel like everyone saw Superman this weekend?
That's because they did.

Speaker 7 (35:50):
But to actually make money, you need to see it
again and again. So this Friday, don't miss a Superman
the Special Edition with added sound effects that weren't in
last Weekend Superman, like when he flies, you'll hear oh,
when he punches a bad guy, you'll hear shoo. And
next Friday, the super Special Edition featuring bonus footage of

(36:11):
people pointing and saying hey in Superman, and finally coming
in August, Superman the reboot New Superman, same problem.

Speaker 1 (36:21):
Hey, you've got to drive your kids to school before
the truancy officer comes after you call me some time
when you have no class. It's Trevor d in the
Morning Show. Excel ninety three
Advertise With Us

Popular Podcasts

Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.

The Breakfast Club

The Breakfast Club

The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.