Trap or Dive
Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their authentic and unbiased opinions on all things Washington. Additionally, you'll hear weekly conversations covering some of the best storylines around the NFL, too.
Episodes
Mual, AJ, and Dre recap the Commanders' 2025 draft and discuss the Commanders' return to the RFK site.
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Must be 18+...
Mual, AJ, and Dre watch the Commanders draft pick live and break down the Josh Connerly Jr pick.
39:00 - Washington is on the clock
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Mual, Dre, and AJ preview the NFL Draft with Draft Analyst Todd McShay.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some ga...
Mual, Ric, Ry, and Nick are all in on this Trap or Dive episode. The fellas discuss the Colorado Buffaloes retiring Shedeur Sanders and Travis Hunter's numbers. They also talk about their latest visits and Travis's comments about 2-way play in the NFL. What's next for Jalen Ramsey? And the fellas do a 3-round mock draft.
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Mual, Ric, Nick, and Ry are on this Trap or Dive episode. The fellas start with Cam Ward v. JJ McCarthy. Who would've gotten drafted first if both were in the 2024 class? They also talk about watching film and how a lack of it is hurting players. The fellas also talk about Joe Burrow hate and Tyreek Hill sneak-dissing the Dolphins (again).
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Mual, AJ, and Dre talk about the latest on the Washington Commanders.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some game...
Mual, AJ, and Dre recap the latest from the NFL Owners meetings and go through their second Trap or Dive mock draft.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must b...
Mual, Nick, and Ric are on this Trap or Dive episode. The fellas discuss Asante Samuel going at Shannon Sharpe and Deion Sanders on social media. The fellas also discuss the Giants' signing Russell Wilson, Cam Ward, and Shedeur Sanders landing spots.
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Mual, AJ, and Dre start up their mock drafts as draft season is officially underway.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in C...
Mual, Ric, Ry, and Nick are all in on this Trap or Dive episode. The fellas discuss the latest around the NFL. Ja'Marr Chase and Tee Higgins gets paid by the Bengals. The fellas also discusses the Cowboys beef with pass rushers Micah Parsons and Demarcus Lawrence, and turn to Aaron Rodgers, should he hang it up? They close out with a teen gambling addict story.
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Mual, AJ, and Dre recap the first week of the Commanders' free agency and discuss where the Commanders have gotten better.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you depo...
Mual, Nick, and Ry talk about the best and latest from the NFL free agency!
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games,...
Mual, AJ, and Dre recap the latest Commanders transactions as Free Agency officially is underway. Matthew Paras of The Times-Picayune breaks down new Commanders safety Will Harris, and ESPN's DJ Bien-Aime discusses new Commanders Left Tackle Laremy Tunsil.
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Mual, AJ, and Dre talk with former Washington Redskin' Head Coach Jay Gruden to break down the Deebo Samuel trade and the next steps for the Washington Commanders heading into free agency.
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Mual, AJ, and Dre talk with Draft analyst Thor Nystrom and preview potential Commander' prospects.
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Must be 18+ (19+ AL, NE; 19+ in CO for some games, 21+MA &a...
Mual, AJ, and Dre complete part two of their mock free agency and discusses the latest news surrounding Jonathan Allen being granted permission to seek a trade.
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M...
Mual, AJ, and Dre do a mock free agency for the Washington Commanders.
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Sign up and deposit for Underdog HERE with promo code TRAPORDIVE to get up to $1,000 in bonus cash and a free pick: underdogfantasy.com or download the app.
Must be 18+ (19+ AL, NE; 19+ in CO for some games, 21+MA & AZ) and present in a state w...
Mual, Ry, and Nick recap the Eagles-Chiefs Super Bowl, dissect Jalen Hurts QB performance against the Chiefs, and discuss the trade block buzz surrounding several big-name players.
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Sign up and deposit for Underdog HERE with promo code TRAPORDIVE to get up to $1,000 in bonus cash and a free pick: underdogfantasy.com or d...
Mual, AJ, and Dre focus on Adam Peters and the off-season. What could Peters' plan look like?
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Sign up and deposit for Underdog HERE with promo code TRAPORDIVE to get up to $1,000 in bonus cash and a free pick: underdogfantasy.com or download the app.
Must be 18+ (19+ AL, NE; 19+ in CO for some games, 21+MA & A...
Mual, Ry, and Nick recap the full slate of HC hires before previewing the Chiefs-Eagles Super Bowl. Is the Chiefs the best NFL dynasty with a win?
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Must be 18+ (1...
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