Trap or Dive
Trap or Dive with Jamual Forrest brings you authentic conversations weekly surrounding the Washington Commanders and the NFL. While Jamual is a fan of the home team, he and his co-host provide their authentic and unbiased opinions on all things Washington. Additionally, you'll hear weekly conversations covering some of the best storylines around the NFL, too.
Episodes
Mual and Dre close the book on the Commanders win over the Seattle Seahawks. Then the fellas look ahead to Washington's Week Four London game against the Indianapolis Colts.
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Mual and Dre give their instant takeaways from the Commanders week three matchup against the Seattle Seahawks.
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Must be 18+ (19+ AL & ...
Mual and Dre preview Washington's week three matchup against the Seattle Seahawks.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games...
Mual and Dre discuss the fallout from the Commanders loss to the Dallas Cowboys and how Washington survives without Jayden Daniels. The fellas also take call-ins.
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Mual and Dre give their instant takeaways from the Commanders week two matchup against the Dallas Cowboys.
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Must be 18+ (19+ AL & NE; ...
Mual and Dre preview the Commanders week two matchup against the Dallas Cowboys.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you deposit.
Must be 18+ (19+ AL & NE; 19+ in CO for some games, ...
Mual and Dre discuss the fallout from the Commanders loss to the Philadelphia Eagles. Trapper of the week and Commanders stock watch debuts for the show. Former Commanders OC Scott Turner joins the show.
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Mual and Dre recap the Commanders week one matchup against the Philadelphia Eagles.
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Must be 18+ (19+ AL & NE; 19+ in CO for some game...
Mual and Dre preview the Commanders season opener against the Philadelphia Eagles.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games...
Mual and Dre give their final predictions for the Commanders 2026 season. Then the fellas talk all things Washington with Grant Mitchell (@FullCommandShow)
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cas...
Mual and Dre discuss their thoughts on the Commanders' defense after training camp, along with the latest injury updates.
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Must be 18+ (19...
Mual and Dre take listener calls on whether fans feel that the Commanders made the right roster moves in making their final 53-man roster.
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Mual and Dre recap the Commanders preseason finale against the Baltimore Ravens!
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Must be 18+ (19+ AL & NE; 19+ in CO for some games, ...
Mual and Dre recap the news coming out of the Commanders' joint practice with the Baltimore Ravens. Mark Bullock joins the fellas on this episode to give his thoughts on the team and who's been making noise in the preseason.
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Mual and Dre discuss the fallout from the Commanders' preseason matchup against the Detroit Lions. Afterward, they discuss Dan Quinn's comments, injuries, and recent transactions, including the release of Will Harris.
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Mual and Dre recap the Commanders week 2 preseason game against the Detroit Lions.
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Must be 18+ (19+ AL & NE; 19+ in CO for some games...
Mual and Dre talk all things Commanders with Tashan Reed of the Washington Post as the injuries are beginning to pile up for Washington. Then the fellas discuss why Trap or Dive dropped its third co-host.
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Mual and Dre give their biggest takeaways from Commanders first preseason game against Miami. George Carmi join the show to break down all things Commanders with the fellas.
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Mual and Dre discuss the loss of Laremy Tunsil for the Commanders among other nuggets from Ashburn, including Stefon Diggs impact early on.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bonus cash when you depos...
Mual and Dre are joined by Mitch Tischler of Monumental Sportsnet and the Beltway Football podcast to get boots on the ground details of Commanders training camp.
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Go to UnderdogFantasy.com, sign up with promo code TRAPORDIVE, and Underdog will give you a FREE PICK to use on your first cash Pick’em entry PLUS up to $1,000 in bo...
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