A Sandwich and Some Lovin’
Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!
Episodes
November 6, 2025 • 49 mins
Kellie and Allen start the podcast just after hearing some devastating news about Dallas Cowboys Marshawn Kneeland. We’re sending prayers out for his family and fellow teammates.
Kellie has been to the doctor’s office a total of 4 times this week, and the week’s not even over yet! But things are finally looking up.
Allen has a question for all of us, “Why does this slap?” And that leads to a discussion about the true test of ch...
Mark as Played
October 30, 2025 • 54 mins
Allen is fascinated by the coach and basketball players who were caught up in a gambling ring with the mob. Kellie tries to make sense of it all, while Allen takes a trip down memory lane to his college days when a bookie’s muscleman named Horsefly came to collect on a debt. Kellie and Allen keep it basic for Halloween, going down the list of trending costumes for the past decade, their favorite and least favorite candies….and they...
Mark as Played
October 27, 2025 • 13 mins
Naturopathic doctor Dennis Black, founder of Ruff Greens,
has a brand new book out called A Natural Path to Pet Health: How to Save
Thousands on Pet Food and Vet Bills.
Doctor Black has spent decades helping pets live happier,
healthier lives, and now he's sharing his best kept secrets all in one place.
Inside the book, you'll find over 35 recipes, natural tips for digestive joint
and skin health, and practical tricks that can ad...
Mark as Played
October 23, 2025 • 55 mins
Now that Kellie and Allen are back on YouTube, it’s causing some physical intimacy issues.
After last week’s podcast on snoring, Kellie went for her first evaluation with sleep apnea expert Dr. Thai. But the ever directionally challenged Allen got them lost on the way there.
In #NotAnAd, Allen discovered his favorite new snack, which led to another raccoonish moment in the kitchen…….and the potential to make some money? Allen d...
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October 16, 2025 • 60 mins
Allen’s snoring was wrecking his health and putting a strain on his marriage. But then he met Dr. Suzanne Thai, founder of Swisher Dental and DFW Sleep Solutions, who has made it her mission to educate the community and local physicians on the importance of sleep, and getting screened, tested and treated for sleep apnea. Dr. Thai made a huge difference in Allen’s life, and now he wants Kellie to be tested for her own issues with sl...
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October 9, 2025 • 51 mins
Kellie grew up in the church and even went to the church-run school, but for the first time in her life, she’s about to lead a Bible study and she’s a nervous wreck.
Kellie had a major cough attack in the middle of the night and Allen slept right through it, which doesn’t sit too well with Kellie.
Allen shares a bunch of interesting stuff that progressively grosses Kellie out.
If you missed that crazy story about former NFL p...
Mark as Played
October 2, 2025 • 58 mins
Kellie kicks off the podcast with a funny story from Allen’s old stomping grounds in Lubbock. And while Kellie and Allen’s roller coaster riding days are behind them, there’s a new coaster coming to town that’s breaking SIX world records.
Allen has a list of the most inappropriate websites of all time.
Halloween is sneaking up and Kellie has a list of the trending costumes for this season, one of them being the Coldplay Kiss Ca...
Mark as Played
September 25, 2025 • 55 mins
Kellie decided to dye her roots at home and the results are pretty dramatic. Allen is doing the same with more subtle results.
Kellie reveals Allen’s pre-shower habit that may require a re-enactment on social media.
Kellie is all in her feelings after Emma Kelly came home from college for a visit, and she found common ground with her on a couple of TV series. And while trying to find something the two of them could watch to...
Mark as Played
September 18, 2025 • 38 mins
No more babies in the house for Kellie and Allen….Their youngest son Dylan is now 13!
People love lists! So in honor of National Cheeseburger Day, Kellie found a list of the most popular fast-food burgers in the country. While Allen feels there are some glaring snubs, the number one burger on the list from a place they’ve never even heard of.
Find out how Kellie and Allen did on their Cowboys prediction from last Sunday and get...
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September 11, 2025 • 50 mins
Kellie would like to watch more documentaries with Allen and found a couple on Instagram who gave a list of their favorite true crime docuseries. How could that POSSIBLY make Allen grumpy?
We’ve all spent way too much on stuff we use maybe once or never. Kellie found a Buzzfeed list filled with big purchase regrets, and then they share some of their own.
And with football in full swing, Kellie and Allen make their cautiously op...
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September 4, 2025 • 43 mins
It’s been a while since Allen brought some interesting stuff to the podcast, but let’s be honest….this stuff is kinda gross. Foot sandwich, anyone? That led Kellie to reveal what really turns her on.
Allen and Kellie have been on a bit of a documentary binge and have a couple of recommendations.
And the time has finally come. Kellie and Allen make their Cowboys and Super Bowl predictions and — no surprise — neither of them pred...
Mark as Played
August 28, 2025 • 44 mins
Kellie limps into the podcast with a new list of ailments.
Allen was really happy that Tommy Fleetwood won his first PGA tournament, but his wife wasn’t there to celebrate with him. Was it because of their 23 year age gap?
Do you want to get divorced? If the answer is no, Kellie has a tip for husbands to keep their wives happy. But then a marriage expert offers up the telltale sign that your marriage is heading for divorce.
I...
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August 21, 2025 • 50 mins
Kellie accidentally ran up a huge phone bill that may have been a blessing in disguise AND could mean going back to recording the podcast live on YouTube! Allen also discovered a new online vet service that is going to end up saving a lot of money.
Kellie and Allen binged America’s Team: The Gambler and His Cowboys on Netflix and share their reactions. Did it soften their feelings towards Jerry Jones??
Kellie and Allen reveal t...
Mark as Played
August 14, 2025 • 51 mins
Allen not only went to the 85th annual motorcycle rally in Sturgis, he completed his third Iron Butt! What’s an Iron Butt, you ask? Allen explains it all and talks about his next potential challenge.
Kellie dropped Emma Kelly off at college where she is in the throes of rush week! Was their drama? Were there tears? Was this the moment Kellie always envisioned? Long story short, no. Actually, there’s a lot more to the story that y...
Mark as Played
August 7, 2025 • 48 mins
Kellie is too busy to cry, but it’s coming! Emma Kelly is heading off to college and preparing for it hasn’t exactly been what Kellie dreamed. But EK did do something that brought Kellie close to tears, but those will have to wait for the long drive home alone from Fayetteville.
Allen made the last-minute decision to head to Sturgis for their 85th anniversary AND to help Sgt. Patrick Sowers raise money and awareness for Operation...
Mark as Played
July 31, 2025 • 31 mins
In honor of their upcoming birthdays, Allen shares a list of the Top 10 most audacious, shocking, and inappropriate things Bad Influence Jeff said on their vacation to Mexico.
It's the new horoscope! Ask ChatGPT, "With all the data you’ve collected about me, tell me who you think I am at the core." Find out what happens when Kellie and Allen ask and see what ChatGPT got right and wrong.
Send birthday wishes to Allen and Bad Inf...
Mark as Played
July 17, 2025 • 56 mins
Kellie and Allen’s marriage is so solid, they went on separate vacations! For her high school graduation present, Kellie took Emma Kelly on a mother/daughter cruise to ports in Italy, Spain and France, while Allen went south of the border to Mexico with Bad Influence Jeff! And a couple members of the Podcast Family actually tagged along! Hear all about their adventures on this episode.
Thank you to our podcast sponsors!
The F...
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July 10, 2025 • 57 mins
Kellie and Allen are looking forward to the next Podcast Family Vacation by taking a look back at one of the biggest and best! For Allen's 50th birthday, he celebrated in a flesh colored Speedo with "cocky" on the front and "show stealer" on the back.
Will he explain why? Listen and find out!
Should Kellie and Allen plan another Podcast Family Vacation in 2026? Let them know at Podcast@KellieandAllen.com.
Thank you to o...
Mark as Played
July 3, 2025 • 40 mins
Kellie and Allen celebrate their 8th wedding anniversary with a little off-key crooning to their wedding song. Does this mean they should bring back a little Pickin' & Grinnin'? Hmmm....
Kellie had an encounter with a TV star from her childhood, while Allen rubbed elbows with some of the biggest names in golf.
Find out all about Kellie and Allen's separate vacation plans and the intensive grooming process that went into it. Shou...
Mark as Played
June 26, 2025 • 35 mins
WHO KNEW there was so much passion about bidets??? Kellie asked, “To bidet or not to bidet?” and the podcast family answered! You’ll hear all the reasons why bidets are the must-have accessory for your toilet with a little side of TMI.
Thank you to our podcast sponsor!
Having a personalized nutritionist used to cost big bucks, but not any more with Fay! Listeners of A Sandwich and Some Lovin’ can qualify to see a registered d...
Mark as Played
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