Think he was your soulmate? wrong. He was just a love bomber with good Wi-Fi.
This isn’t another “just let go” episode. This is your official detachment plan with a twist—designed for the girl who’s done performing for emotionally unstable men who ghost after six weeks of calling you “the one.”
In this short, savage 5 step guide, I’m breaking down how to detox from the fantasy, regulate your nervous system, and finally stop romanticizing the inconsistency of A LOVEBOMBER. Because love bombing isn’t love—it’s manipulation with good marketing.
You’re not crazy. You’re just waking up.
It’s time to stop making chaos feel like home.
And no, babe, he doesn’t get access to this version of you anymore.
So save this episode, share it with your friends, and leave a 5 star review when you're done.
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On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!