Story at-a-glance
- Many common medications contain hidden gluten and soy in their "inactive" ingredients, which trigger reactions in sensitive individuals
- A study found 44.4% of pain relievers contained gluten and 14% of NSAIDs contained soy-based additives, with poor labeling making identification difficult
- Solid oral medications most commonly contain gluten, while liquids and suppositories more frequently contain soy derivatives
- Exposure to these hidden allergens causes serious health consequences ranging from digestive issues to permanent damage in those with sensitivities
- Focus on leading a healthy lifestyle to reduce your reliance on medications that contain hidden allergens; this includes optimizing sun exposure, avoiding processed foods, eating enough healthy carbs and prioritizing daily movement
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