Taking on the Food Industry One Giant at a Time with Vani Hari, “The Food Babe” - The Holistic Navigator

Every week I will be sharing an episode from The Holistic Navigator Podcast. This podcast is not to diagnosis or treat any disease or illness. Consult your physician before taking supplements or medications OR before you stop taking medications. This is for entertainment and informational purposes only - do your own research and talk to your doctor as needed! Enjoy! www.theholisticnavigator.com

Our grocery store shelves, freezers, and refrigerators are filled with many items that vaguely resemble real food at best. While these provide low cost and tasty options, the vast majority of Americans reach for these products without giving their health a second thought. Package labels have a long list of artificial ingredients, dyes, preservatives, flavorings, and other toxic ingredients. And that’s just in grocery stores. You likely already know just how atrocious and detrimental to our health fast food and the bulk of restaurant food is without us going into the finer details. It’s high time we realized that our food is making us sick and slowly killing us, and our guest this week is on a mission to do just that.

Meet The Food Babe: Vani Hari, aka The Food Babe, is on a mission to shift the mindset of American eaters, demand transparency and change from major food corporations, and educate as many people as possible the difference a whole food, clean diet can make. Vani understands and has experienced first hand just how powerful this shift can be. After making the decision to stop eating “dead foods,” she came off nine prescriptions, experienced weight loss, and is now more motivated than ever to help people experience the same change. She’s taken on some of the biggest names in the food industry like Chick-Fil-A, Chipotle, Starbucks, Kraft, and General Mills, to help American’s get the food they deserve.

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