Eat Sleep Work Repeat - better workplace culture

Eat Sleep Work Repeat - better workplace culture

MAKE WORK BETTER. Eat Sleep Work Repeat is the best podcast about workplace culture - it's been listened to millions of times. Bruce Daisley brings a curious mind to discussions about our jobs and the role they play in our lives. Sign up for the newsletter Hosted on Acast. See acast.com/privacy for more information.

Episodes

October 20, 2025 43 mins


Why are we so fixated on the individual self? I think it was a big con. The individual self is a relatively modern invention. The idea that human psychology is about the individual self was really an analytical fiction that was devised in the 20th century.”


This is the first part of a wide-ranging discussion with Professor Alex Haslam. He talks us why our group identities are so essential to us and define who we are as adul...

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Simon Gilbody talks loneliness at work


Professor Simon Gilbody is a psychiatrist and clinical epidemiologist at the University of York. His work specialises in 'taking a population approach to mental health', trying to understand the aspects of modern l...

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October 9, 2025 34 mins

This sponsored episode is brought to you by Deliveroo for Work


Spencer Walker is the global director of Deliveroo for Work.


The podcast has returned several times to the idea of food as a cultural trigger, something that catalyses connection and allows cohesion. We explore that idea further this week with Spencer Walker who runs Deliveroo For Work the workplace service provided by the delivery firm.


The Deliveroo Feeding ...

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Delighted to post this small conversation with Nick Shackleton-Jones. Nick posts brilliantly witty rants on TikTok that are just the best things I hear about work and the futility of bureaucracy.


TikTok is a fame machine and if creators drop a banger they can end up reaching a vast audience. Nick has posted some content about work, neurodiversity and philosophy that has had millions of views.


It was his take on why middle age...

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September 21, 2025 40 mins

If we shifted our focus from the individual to the collective how different would our results at work be?


I'm joined by Colin Fisher who explains that great teams are the most important contributors to great outcomes at work. The problem is that for many of our teams they are equal to less than the sum of the parts. Groups get bigger and bigger and stop being effective. Managers avoid having discussions about trimming teams down...

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It’s been a while since I revisited a conversation on offices and how our physical workspaces are evolving. Disruption has made the property business hugely raise their games. With 20-25% of Gen Z workers self reporting having issues of neurodivergency the office is trying to prove that it's still the centre of great workplace cultures.


I chatted to Susan Carruth, a partner a 3XN, an architecture firm who is pioneering thinking ...

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Last month the FInancial Times published an article by John Burn Murdoch in the form of an analysis of personality data, specifically looking at what are styled the Big Five personality traits: openness, conscientiousness, extraversion, agreeableness, and neuroticism.


Typically these five factors are regarded as a statistically reliable way to measure personality. Unlike approaches like Myers Briggs these factors prove consisten...

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August 11, 2025 42 mins

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A couple of years ago, I was surrounded with so many happy Spurs fans that I bought into the euphoric buzz they were giving off.

Ange Postecoglou had brought the smile back to Tottenham supporters.


I chatted to Charlie Eccleshare from The Athletic about the cultural reinvention that the Australian manager that enacted.


Reader, the Big Ange story didn't end well as a result a lot of fans of other ...

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I’m often asked asked which company cultures I admire, especially as I tend to be critical of the culture inside tech firms. It’s easy to have good vibes in small firms but organisations who manage to deliver good culture at scale are the ones I’m most interested in. I often call out Nando’s or Octopus Energy.


I was delighted to get the chance to talk to the CEO of Octopus Energy Group, Greg Jackson. I’ve often reflected that t...

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June 6, 2025 42 mins

This is the second episode this month about AI and the implications for our jobs.


Two weeks ago I went along to a huge event run by Workday down in North Greenwich. Workday, their partners and their customers took to the stage to talk about applications of AI that are coming to their platform. As part of the event I was able to run a discussion with a couple of voices from the company who are helping businesses navigate the chal...

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First of two episodes going deep on how AI is going to impact work - and therefore workplace culture and dynamics.

This week is with Alexia Cambon from Microsoft. Alexia is Head of Research on Copilot & Future of Work. Last month her team released the Work Trend Index Annual Report. It’s one of the most important pieces of insight into how our jobs will change. Their previous reports have been intere...

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April 28, 2025 34 mins

"There's this concept called inbox zero, where everyone tries to get to their inbox down to zero. But I would suggest that a more noble pursuit is that of calendar zero".


I chatted to Howard Lerman this week. I was blown away by this discussion - it captured exactly what is wrong about current work, and why back-to-back meetings are going to lead to many organisations missing the opportunity of this vital moment.


This is an e...

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When Zach Mercurio’s new book, The Power of Mattering, arrived on my desk I devoured it. It’s the most essential book about workplace culture that I’ve read in a couple of years.


Read a full transcript and notes on the website.


Read more : Wall Street Journal: The Power of Mattering at Work


Order the book: The Power of Mattering

Sign up to the Make Work Better newsletter or check out the best ever episodes at...

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The next two podcasts I see as a piece with each other, today is about meaning the next one is about mattering. Collectively I feel they present serious substance about the foundations of good culture.


Read Meaningful Work

Read the latest newsletter


There’s some overlap - the authors today,Tamara Myles and Wes Adams, have done research with next week’s guest Zach Mercurio. One of today’s guests Tamara Myles said one of the mo...

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March 21, 2025 32 mins

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Someone posted on LinkedIn that the podcast had died. Or I had died. But he is risen! I'm back with a great discussion, powerful in its simplicity.


Psychologists Dr. Patricia Grabarek and Dr. Katina Sawyer have created a guidebook for anyone who wants to make things better for their teams. In it they suggest that managers need to set the tone for our colleagues. Yes, of course I hear you say but it'...

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Join 100,000 other workplace culture enthusiasts by signing up for the Make Work Better newsletter


Interested in how skills could enhance your business? Check out the short film I made with the Department for Education.


Get in touch with Bruce


What do your typos say about you?


What's the right medium to build connection with your colleagues?


How did Shopify and Netflix reinvent their communication?


How can any of ...

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Interested in how skills could enhance your business? Check out the short film I made with the Department for Education.


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Today's episode is an Avengers Assembled of podcasts about work. I join host Helen Tupper and Sarah Ellis from the Squiggly Careers podcast, as well as Isabel Berwick from the FT's Working It and Jimmy McCloughlin from Jimmy's Jobs.


We talk AI, asking payrises, RTO and much mor...

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December 6, 2024 42 mins

Michael Morris's book Tribal covers the codes that bond humans together. It has been shortlisted for the Financial Times Business Book of the Year award 2024. It came runner-up to 'Supremacy' by Parmy Olson.


He explains that humans are inspired by peer codes, human codes and ancestor codes when it comes to their behaviour - and he gives plenty of insight of how we could build more tightly bonded groups in our own teams.


Make ...

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November 26, 2024 40 mins

Everywhere we look we see someone who is outraged - and plenty of that anger makes its way to the workplace.


The last time President Trump was in power it led to employees becoming more active - who knows if the same will happen in 2025.


Karthik Ramanna talks us through the way to deal with outrage - and the actions that any leader can take to make the workplace a better place. His new book is out now.


More about the Edel...

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Tiffany Gaskell outlines coaching as a route to transformational leadership


Tiffany Gaskell is the co-author of Coaching for Performance, the top-selling guide to coaching first published by Sir John Whitmore the inventor of the discipline.


It's curious to consider that there was a founder of coaching, and Tiffany takes me through the history of the practice, how it took hold and where it is toda...

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