All Episodes

April 9, 2023 16 mins

Road Trip to the Rx Summit in Atlanta (Day 4) / Nashville, TN to Alpharetta, GA / Driving and Flying Working Around Limitations, Emotions and Social Media, Setting Boundaries

https://www.easinganxiety.com/post/rx-road-trip-day-4-limitations-and-boundaries-bfp119

Video ID: BFP119

Chapters

00:00 Welcome to Georgia

02:16 Managing My Symptoms 1

02:46 Hotel Room Tour

04:51 Driving in the Rai

05:42 Managing My Symptoms 2

06:24 Driving and Flying

07:47 Work Around Limitations

08:48 Emotions and Social Media

11:59 Setting Boundaries

12:52 Train of Thought Derailment

13:20 Back to Boundaries

14:53 Care for Our Caregivers

15:37 Closing

 

Resources

The following resource links are provided as a courtesy to our listeners. They do not constitute an endorsement by Easing Anxiety of the resource or any recommendations or advice provided therein.

Rx and Illicit Drug Summit

 

The Podcast

The Benzo Free Podcast provides information, support, and community to those who struggle with the long-term effects of anxiety medications such as benzodiazepines (Xanax, Ativan, Klonopin, Valium) and Z-drugs (Ambien, Lunesta, Sonata).

WEBSITE: https://www.easinganxiety.com

MAILING LIST: https://www.easinganxiety.com/subscribe

YOUTUBE: https://youtube.com/@easinganx

DISCLAIMER

All content provided by Easing Anxiety is for general informational purposes only and should never be considered medical advice. Any health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems, or to prescribe any medical devices or other remedies. Never disregard medical advice or delay in seeking it. Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.

PRODUCTION

Easing Anxiety is produced by…

Denim Mountain Press

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