A benzo peer support training class can be quite educational — especially for the instructor. In early November, I had the pleasure of teaching a sold-out course to individuals with a wide mix of backgrounds. It was quite illuminating.
In today’s episode, I share some insights from teaching peer support training. I also discuss my response to some constructive criticism, look at our focus here at Easing Anxiety, and wish everyone a very happy holiday season.
Video ID: BFP129
CHAPTERS
00:00 INTRODUCTION
00:16 Thanksgiving & Family
03:11 Feedback Form Fixed
04:18 Constructive Criticism
06:33 Our Direction / Indecision
07:22 Anxiety Management & BIND
10:43 Our Focus on Mental Health
13:52 Connecting with You
15:55 Not Medical Advice
16:33 How Ya Doin’?
19:48 FEATURE
21:28 About the Course
24:52 Benzos & Recovery (SUD)
30:06 Learning from Recovery (SUD)
31:20 Interaction & Discussion
33:08 Teaching BIND
36:10 Boundaries
37:16 Patient Boundaries
39:43 Caregiver Boundaries
41:31 Categories of Symptoms
48:37 Benzos and Alcohol
52:21 Active Benzo Community
54:25 You Got This!
56:02 CLOSING
REFERENCES
Feedback
— What Do You Want to See at Easing Anxiety? — https://easinganxiety.com/feedback
Resources
— Benzo Peer Training — https://benzopeertraining.org
— BIND Symptoms (14 Categoreies) — https://easinganxiety.com/symptoms
SITE LINKS
VISIT US ONLINE
— Website: https://www.easinganxiety.com
— YouTube: https://youtube.com/@easinganx
— Twitter: https://twitter.com/@easinganx
— Facebook: https://facebook.com/easinganxfb
— Instagram: https://instagram.com/easinganx
SUBSCRIBE / SUPPORT US
— Join Our Mailing List: https://easinganxiety.com/subscribe
— Make a Donation: https://easinganxiety.com/donate
PODCAST SUMMARY
This podcast is dedicated to those who struggle with side effects, dependence, and withdrawal from benzos, a group of drugs from the benzodiazepine and nonbenzodiazepine classes, better known as anti-anxiety drugs, sleeping pills, sedatives, and minor tranquilizers. Their common brand names include Ambien, Ativan, Klonopin, Lunesta, Valium, and Xanax.
DISCLAIMER
All content provided on this YouTube channel is for general informational purposes only and should never be considered medical or health advice. The author of the content provided on this channel is not engaged in rendering medical, health, psychological, or any other kind of personal or professional services. Health-related information provided is not a substitute for medical advice and should not be used to diagnose or treat health problems or to prescribe any medical devices or other remedies.
Never disregard medical advice or delay in seeking it.
Please visit our website for our complete disclaimer at https://www.easinganxiety.com/disclaimer.
MUSIC CREDITS
— All music provided / licensed through Storyblocks (https://www.storyblocks.com)
Benzo Free Theme
— Title: "Walk in the Park"
— Artist: Neil Cross
PRODUCTION CREDITS
Easing Anxiety is produced by…
Denim Mountain Press
https://www.denimmountainpress.com
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