Your life story begins as a child no matter who you are. Though our experiences are all uniquely different, pain and frustration from whatever reason usually leaves you scared, angry, and sometimes bitter. When Lewis Howes came face to face with his anger and rage, he got to work on understanding himself, his triggers and how he could improve everyday. After years of practice, he is sharing with you what doing the inner work involves and how feedback has become a critical part of his success.
From sharing his 2 secret skills for success to exposing how his healing came along side a few f*ck you letters, this episode is packed with solid advice and exploration of what it takes to find great coaches and be great!
ORIGINAL AIR DATE: 7-20-21
Check Out Lewis Howes First Interview on Impact Theory: https://youtu.be/YZ9kfXw9H54 If you want more, here’s Lewis Howes’ Top 3 Tips for Impact: https://youtu.be/SEkwkVGaMvk
SHOW NOTES:
0:00 | Introduction to Lewis Howes
1:22 | Most Important Skill, Vision
2:45 | Developing Vision
5:48 | What People Are Missing
7:50 | Preparing for Something Greater
9:45 | Perfect Storm for a Break Down
13:27 | Healing from the Shame
14:40 | F*ck You Letters & Darkness
17:28 | Prepared and Facing the Pain
20:44 | Need for Mind, Body, & Emotions
28:07 | Relationship Lessons
32:22 | Delaying Sexual Connection
35:29 | Connection Over Values First?
38:16 | Having Kids & Being Authentic
40:25 | Power of Therapy & Triggers
43:13 | Find Great Coaches & Feedback
44:27 | Practice of Taking Feedback
47:06 | Withstanding Physical Pain
48:02 | Finding Good Coaches
51:17 | Stacking Blind Spots
54:28 | Way of Language Learning
57:02 | Earn Your Respect
59:37 | Defining Greatness
Follow Lewis Howes: https://lewishowes.com/
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