U Up?

U Up?

U Up? is the definitive modern dating podcast presented by Betches co-founder Jordana Abraham and comedian Jared Freid, where they discuss their take on the ebbs and flows of the crazy dating world we live in. From interpreting dating app interactions and weird sexual encounters, to defining the relationship and everything in between - they’re here to make sure you don’t die alone. For more fun dating commentary, polls, and bonus content, follow @u.up.podcast on Instagram. Become a friend (with benefits) of the podcast and subscribe to receive early release and ad-free versions of all our new episodes, plus bonus subscriber-only episodes. To sign up and become a friend (with benefits) today head to: subscribe.betches.com Watch U Up? on YouTube: http://youtube.com/betches

Episodes

Can I Be In Love Without Being In Lust?

April 30, 2025 • 77 mins
This week on U Up?, a listener asks whether a relationship can survive without sexual chemistry when her otherwise perfect boyfriend just isn’t into sex. Jared and Jordana also debate a Red Flag or Deal Breaker: is it a turnoff if your boyfriend uses prepaid Visa gift cards to buy an engagement ring? Plus, a cringeworthy dating moment when a Bumble match splits the bill, then retracts an extra tip to save $12. From low sex drive to...
Mark as Played

I Stole My Exes Baby Name, AITA?

April 25, 2025 • 45 mins
On this Friday’s episode of U Up?, Jared and Jordana dive into the drama surrounding Kaitlyn Bristowe and her ex-fiancé Jason Tartick! Specifically, the internet debate over Jason naming his new dog “Teddy,” the baby name Kaitlyn had saved for years. Was it shady, intentional, or just a dog name? Then, they read a listener email from a woman who feels like she's always "hosting" her dates. Trying so hard to be fun and charming that...
Mark as Played

He Hardly Says 'I Love You'... Should I Be Worried?

April 23, 2025 • 74 mins
In this episode of U Up?, Jared and Jordana dive into the emotional complexities of how often we say “I love you” in relationships and how to handle jealousy when a friend’s situationship turns into a full-blown romance. They respond to a listener who feels insecure about not hearing "I love you" enough from her boyfriend, despite a strong connection. Later, they unpack a listener’s jealousy over a friend’s relationship glow-up, li...
Mark as Played

Jay Shetty Pep Talks the Group Chat

April 18, 2025 • 57 mins
Jay Shetty is back in the U Up? studio to catch up on his world tour and his new and unexpected love of pickleball. Jared and Jordana ask him some of your most burning listener questions, from navigating dating and emotional maturity to understanding what it truly means to “choose yourself.” Jay opens up about how people tend to respond to breakups and shares why trying to fix someone might actually be a red flag we often ignore. J...
Mark as Played

How Do I Tell My BF He Has Bad Breath?

April 16, 2025 • 67 mins
This week on U Up?, Jared and Jordana tackle listener emails covering everything from dog discipline to dating app strategy and even bad breath. A Confused Dog Mom asks if hitting a misbehaving pit bull is a red flag or deal breaker, while a self-described “catch” wonders if downplaying his profile might actually attract real love. Another listener faces a hygiene dilemma with an otherwise perfect partner. Plus, they dissect Justin...
Mark as Played

Can You Date Outside Your Socioeconomic Status? ft. Dr. Jaimie Glick

April 11, 2025 • 36 mins
On today’s Friday Feels episode of U Up?, Jared and Jordana are joined by special guest Dr. Jaimie Glick, who shares the jaw-dropping story of her recent relationship that unraveled in the most modern, maddening way. Not because of lack of chemistry, but because she was too successful! Dr. Jaimie takes us from the spark of a rom-com-worthy meet-cute to a slow-burn realization that her partner might be dodging dinner dates and subtl...
Mark as Played

How To Ask Your Friends To Set You Up

April 9, 2025 • 64 mins
J&J are back with a fresh batch of dating dilemmas! First, Jordana’s journey into puppy parenthood has her seeing dog owners in a whole new light! But when a listener’s date casually mentions feeding their dog human food and giving it steroids, is that just a quirky habit or a major red flag? Jared and Jordana break down what pet parenting says about a person (and their dating potential). Then, they tackle a frustrating situation: ...
Mark as Played

Peloton, Playbills & Petty Moves with Cody Rigsby & Andrew Chappelle

April 4, 2025 • 36 mins
On this special Friday Feels episode, Jared and Jordana welcome two incredibly hilarious guests, Andrew Chappelle and Cody Rigsby of the Tactful Pettiness podcast. These longtime friends take us on a journey through their rise in two powerhouse brands, Hamilton and Peloton, sharing hilarious and heartfelt stories of ambition, friendship, and love! Plus, they spill the tea on how they went from frenemies to business partners, their ...
Mark as Played

Chelsea Handler Ghosted by Andrew Cuomo?!

April 2, 2025 • 59 mins
Chelsea Handler joins U Up? for a hilarious deep dive into her dating history—celebrities, non-celebrities, and even a near-miss with Andrew Cuomo. She spills the tea on how the former governor slid into her DMs (but didn’t seal the deal), the power players she’s dated, and why she’s got a thing for skiers. Chelsea also shares her “soar like an eagle” dating philosophy, admitting she’s not looking for "the one" but enjoys having fu...
Mark as Played

When Should You Archive A Pic Of Your Ex?

March 28, 2025 • 38 mins
It’s a Friday Feels episode, and we’ve got the hilarious Nimesh Patel joining Jordana and Jared! He’s here to talk about rebelling against his traditional parents and how life has changed since becoming a dad. Jared shares with Jordana and listeners that Nimesh has been crushing it on TikTok…without ever monetizing it (yep, that’s money gone)! Nimesh shares the peaks and pits of being a first-time parent and how his marriage has ch...
Mark as Played

Why Won't Men Approach Women Anymore?

March 26, 2025 • 71 mins
In this episode of U Up?, Jordana and Jared dive into the art of meeting people IRL. A listener asks about making real-life connections outside of dating apps and wonders how to approach people in person. Bar Comment Baits are Jared’s go-to method for starting conversations. Simple questions like “Did they have food at this bar?” or “Which team are you rooting for?” These small, natural ways to start a conversation can lead to mean...
Mark as Played

How To Clean Up Your Life ft. Summer Rose

March 21, 2025 • 55 mins
J and J are talking to professional organizer Summer Rose to discuss the surprising connections between organization and dating. They explore how decluttering can transform not only physical spaces but also emotional well-being, making individuals feel more confident and ready for relationships. Summer shares insights on the emotional ties people have to their belongings, the benefits of hiring a professional organizer, and how org...
Mark as Played

When Is It Too Soon to Post About Someone?

March 19, 2025 • 81 mins
In this episode, Jordana's feeling a little bruised and Jared is unpacking the paradox of love’s give-and-take. First, J and J dive in, tackling a tried and true listener dilemma—should you be dating when your life feels like a total layover? Then, they break down the all-too-relatable struggle of texting purgatory on dating apps—are NYC men just looking for pen pals? Next up, Petty or Prudent features a long-lost (and very aggress...
Mark as Played

I Exposed My Cheating Ex

March 14, 2025 • 42 mins
Signs of spring are popping up everywhere, and we're embracing this spirit of renewal. Jordana shares some of her favorite lottery slogans and how they can be applied directly to your love life. And Jared takes his YouTube trolls head on and ends the Leonardo DiCaprio dating comparisons. Then, on "Petty or Prudent?", a listener gets cheated on by her longtime partner and decides to share the news with her ex's childhood role model ...
Mark as Played

My Ex’s New Girlfriend Moved In Next Door

March 12, 2025 • 98 mins
This week on U Up?, we’re making the most of our extra hour of daylight, mostly by making excuses to leave work early. Jared’s fresh off of a trip to Boca and has the fresh tan to prove it. Jordana’s planning for her own winter getaway with an upcoming trip to the Cayman Islands. Jared tells us about a strange run-in he had with a fan while on a swanky date.  Later, we hear from a listener who’s conflicted about whether or not she ...
Mark as Played

I Gave Him Everything...Then He Dumped Me Ft. Spritely

March 7, 2025 • 76 mins
On today's Friday Feels episode of U Up?, we're joined by musician and songwriter, Spritely, who captured the hearts and attention of millions after posting a spoof song about her shocking breakup with her longterm boyfriend. Spritely breaks down the full story behind her viral video, reflects on red flags from the relationship and answers some tough questions from J&J. Spritely's new single, "Before I Fall Apart," comes out on Mar...
Mark as Played

How Your Dating Profile Is Keeping You Single

March 5, 2025 • 86 mins
Spring is only a few weeks away and J&J are here to get your dating life in tip-top shape. Jordana recounts a late night with the Betches that turned hairy when they almost got deserted at a Long Island steakhouse. Then, Jared gives his tips on how to make your dating app profile stand out and catch attention in only half a second. Later, Jordana explains how to work through an awkward texting dynamic early on in dating and Jared s...
Mark as Played

How To Manage Dating an Over-Texter

February 28, 2025 • 46 mins
It’s Friday and Jordana’s feeling sassy. She’s got a new game to play with Jared called “Pack or Pass?” Here’s how it works—would you relocate to Buffalo to stay with the love of your life? The game explores just how far you'd be willing to go, literally, for your relationship. Later, on "Icky or Picky?," we hear from a listener who experiences an unforgettable ick when her date insists on carrying an umbrella for shade during an e...
Mark as Played

Make a Follow-Up Date or F*ck Off

February 26, 2025 • 82 mins
Jared’s officially off on his Australia and New Zealand tour and hopes to meet some of our down under listeners at his upcoming shows. Later, he tells a story about his own awkward encounter with a gastroenterologist and Jordana dissects a texting exchange Jared had with a woman he was seeing that turned sour. We dive into our email inbox and hear from a listener who is worried that sleeping with a new romantic interest on their fi...
Mark as Played

I Got Dumped The Day After Our Anniversary

February 21, 2025 • 44 mins
Lordy, Lordy look who’s 40! It’s the “Worst Day of the Year” aka Jared’s birthday. Now that he’s over the hill, Jared is embracing his “I want to speak to the manager” energy and reflecting with Jordana on the peaks and valleys from the past year. Then, we play Petty or Prudent and hear from a listener who got dumped the day after her boyfriend planned a romantic dinner for their one-year anniversary. Later, we dive into an email a...
Mark as Played

Popular Podcasts

    On Purpose with Jay Shetty

    On Purpose with Jay Shetty

    I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!

    Stuff You Should Know

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Dateline NBC

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show

    The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.

    The Joe Rogan Experience

    The Joe Rogan Experience

    The official podcast of comedian Joe Rogan.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

Explore

iHeart

Live Radio

Podcasts

Artist Radio

Exclusives

News

Features

Events

Contests

Photos

Information

About

Advertise

Blog

Brand Guidelines

Contest Guidelines

Subscription Offers

Jobs

Get the App

Automotive

Home

Mobile

Wearables

© 2025 iHeartMedia, Inc.