The Seed Project
THE SEED PROJECT PODCAST What if the smallest thought you think today could change the direction of your life and someone else's? Every thought you think, every word you speak, every action you take plants a seed in yourself and those around you. The Seed Project is a personal growth podcast hosted by Charlotte P. Edwards, a registered nurse and board-certified holistic nurse coach, sitting at the intersection of mindset, neuroscience, and faith. Each episode is an honest look at how your thought life, your words, and your daily choices shape your health, your relationships, and the people around you, often in ways you don't see coming. This is not a show about having it all together. It's about understanding that small, consistent change is the most powerful kind there is, and that who you're becoming matters beyond just you. Science and faith are not opposites here. They're companions. Subscribe and start growing. Charlotte P. Edwards, RN, NC-BC, HN-BC | Holistic Nurse Coach | The Seed Project www.charlottepedwards.com
Episodes
What if one of life's greatest joys isn't found in your own accomplishments, but in celebrating someone else's?
In this episode of Sunday Seeds, Charlotte reflects on her brother's medical residency graduation and the powerful gift of having a front-row seat to someone else's becoming. A heartfelt conversation about perseverance, purpose, encouragement, family, and why we should never miss the chance to cheer for the people we love.
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When Charlotte's mom was a student, she failed an assignment for writing that quiet sounded like birds singing in a pasture. Years later, Charlotte thinks her mom may have been right.
In this episode of Sunday Seeds, she explores the difference between silence and noise, why quiet feels so rare today, and what we might discover when we finally make space to listen.
A simple reminder that some of life's most important things are heard...
So many of us believe we have to hold it all together to be lovable. But what if the very places life has cracked us are the places that make us softer, wiser, and more compassionate?
In this episode, Charlotte Edwards shares the story of a cracked old coffee mug that once belonged to her father — and the unexpected lesson it revealed about worth, grief, healing, and what it means to be human.
If you've ever felt broken, burned...
What does a grocery cart reveal about a person? More than you think. In this Sunday Seeds episode, Charlotte Edwards explores how small, unseen choices quietly shape our character, relationships, and lives. Through humor, storytelling, nursing insight, and everyday wisdom, this episode reminds us that integrity is built in ordinary moments not just big ones. A heartfelt conversation about kindness, quiet goodness, and the power of ...
What if dogs understand something about life that we’ve forgotten? In this Sunday Seeds episode, Charlotte Edwards shares a funny and thoughtful reflection inspired by her golden retrievers, Petey and George, exploring presence, joy, overthinking, and why so many people feel disconnected from their own lives. A reminder to slow down, notice the small things, and stop waiting for life to begin. Perfect for listeners interested...
Mother’s Day Seed: What Are You Planting?
Charlotte Edwards welcomes viewers to Sunday Seed on Mother’s Day and reflects on the strong women who shaped her—her grandmother, mother, godmother, and aunts—who taught by example through attributes like love, faith, grit, courage, joy, laughter, and confidence. She shares memories of Southern-style tea parties with mini glass Coca-Cola bottles, Cheez-Its, Hydrox, a...
In this inspiring episode, Charlotte interviews George Greene, delving into the impactful journey of Water Mission, a Christian engineering ministry dedicated to addressing the global water crisis. George shares personal stories about the organization's growth from a family's leap of faith to a global mission impacting millions. We explore the transformative power of providing access to clean water and the deeper meaning behind the...
Embark on a riveting exploration of midlife transformations with the podcast episode, 'Navigating Midlife Transitions: A Candid Conversation.' Join the vibrant dialogue between host Charlotte and her guest, Kerri, the visionary founder behind 'Hot in Charleston.' This dynamic conversation peels back the layers of midlife complexities, delving into profound discussions about motherhood, the nuances of menopause, and the continual pr...
In a world that often prioritizes external relationships, this episode reminds us of the importance of loving ourselves unconditionally. From practical self-care routines to setting boundaries and celebrating achievements, we delve into various practices that nurture self-love.
Discover the benefits of mindfulness, engaging in hobbies, practicing gratitude, and maintaining a healthy lifestyle on our journey towards self-love...
In this inspiring episode, Charlotte interviews her brother Lucas, a determined Neurology Resident living with cerebral palsy. They discuss his experiences growing up, his journey through medical school, and his current residency. Despite facing myriad challenges due to his condition, Lucas's perseverance, adaptability, and optimistic outlook on life shine through. Join us as we delve into Lucas's extraordinary story of overcoming ...
Join me in this uplifting episode as I draw inspiration from the timeless classic, "The Little Engine That Could." I explore the transformative power of positive attitudes, perseverance, and self-belief that can drive us toward achieving our goals.
In this episode, I dive into practical activities for individuals and families to cultivate these empowering qualities. Discover the impact of gratitude, mindfulness, and teamwork in fost...
In this deeply personal and profoundly inspiring conversation, I talk with Shawnda Sallee, a resilient mother who refused to let the prognosis of her daughter, Harper Grace's condition, Trisomy 18, dictate their story. She describes the challenges and realities of raising a child with a rare medical condition and emphasizes the importance of advocacy, support, and self-care. Regardless of the odds, her relentless dedication, love, ...
In this enlightening episode, Charlotte hosts Heather K. Jones, a dietitian, author, coach, and co-author of the New York Times bestselling SkinnyTaste cookbooks. Heather shares her captivating struggle with emotional eating, highlighting its roots in her upbringing. Heather's approach to overcoming emotional eating involves a shift from physical and dietary efforts to healing the wound within. The conversation encompasses telling ...
In this captivating interview, I talk with Mary Coughlin, MS, NNP, RNC-E, a trailblazer in the field of trauma-informed care, as she shares her inspiring journey and insights. Discover how early life experiences shape our biology and psychology, and explore the profound impact trauma can have on individuals, families, and communities. Mary's expertise highlights the importance of empathy, compassion, and creating a safe space for h...
In this enlightening episode, I talk with Sarah Thomas - a seasoned healer and the stellar mind behind Clarity Acupuncture and the Upper Clarity School of Stone Medicine. Sarah explores her transformative journey of discovering and embracing Stone Medicine, starting from her initial experience with acupuncture at Penn State to her fascinating interactions with stone medicine throughout her career. Examining the historical significa...
In the episode, I share my heartfelt journey, recounting the challenges of my son's birth at 25 weeks gestation. The experience taught me that resilience and hope can shine through the storms and embrace miracles every step of the way.
Thanks so much for listening!
Connect with me:
Email
charlotte@charlotteedwardscoaching.com
Instagram
@charlottepedwards
Facebook
@Charlotte Padgett Edwards
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In this episode, my guest Cameron Sabin and I delve into the essential role of National Parks and the profound benefits of connecting with the great outdoors. We explore the captivating stories behind the preservation of these pristine landscapes and unravel the remarkable impact they have on our well-being.
Cameron's You Tube Channel
https://www.youtube.com/c/NationalParkDiaries
Instagram
@nationalparkdiaries
Than...
In this compelling episode, we explore the remarkable life of Julia Schafer a CODA (Child of Deaf Adults) and her unique experiences, shedding light on the intersection of Deaf culture, sign language, and the hearing world. Discover the power of nonverbal communication and the rich stories behind 'Hands That Speak'.
For more information on CODA:
https://coda-international.org/
Registry of Interpreters for the Deaf<...
In this enlightening episode, we delve deep into the transformative potential of something we often take for granted: our breath. My guest, Kimee McCarthy, and I explore the science, philosophy, and practical techniques behind harnessing the power of your breath. You'll discover simple exercises can improve your physical health, reduce stress and enhance mental clarity. Breathe in, and join us!
@coachkimee
Facebook...
In this inspiring episode, I am joined by Tim O'Grady, a remarkable individual who has refused to let his cystic fibrosis diagnosis limit his life. Tim shares his incredible journey, highlighting remarkable achievements and the unwavering determination that empowers him to embrace life fully. Tune in to gain insights and inspiration from Tim's extraordinary story of living beyond a diagnosis.
For more information about...
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