Healthy or Hoax

Healthy or Hoax

Stacey Morrison looks at the latest food & fitness trends to discover what's good for you and what's gobbledygook. In short: Do they work?

Episodes

February 27, 2024 13 mins
Forget all the others, hormone diets claim to be the secret to fast, easy weight loss. But are they really just preying on our insecurities? Healthy or Hoax host Stacey Morrison finds out.
Mark as Played
Love them or hate them, could mushrooms be the key to good health. Stacey Morrison focuses on functional fungi in the latest episode of Healthy or Hoax.
Mark as Played
Stacey Morrison puts the spotlight on light therapy for anti-aging and acne in the episode of Healthy or Hoax.
Mark as Played
Dreaming of taping a snorer’s mouth shut? Struggling to snooze? Stacey Morrison finds out if mouth taping, sleep syncing and the latest apps and technology could be the secret to getting a good night’s rest.
Mark as Played
January 30, 2024 12 mins
Could walking backwards be the key to taking your fitness forwards? In this episode of Healthy or Hoax, Stacey Morrison laces up her sneakers to find out.
Mark as Played
The popular podcast Healthy or Hoax hosted by Stacey Morrison is back for its fourth season. To kick the series off with a bang - or a gong - Stacey heads off for some sound healing. Can sound really fix what ails you? Let's find out.
Mark as Played
January 15, 2024 43 secs
Stacey Morrison takes a look at current health and wellbeing trends and finds out if they’re really good for you. In season four Stacey asks the experts about hormone diets, light therapy, sound healing, sleep syncing and mouth taping, reverse walking and functional fungi.
Mark as Played
Stacey Morrison find out the best way to increase our collagen and keep our skin looking healthy and radiant.
Mark as Played
March 30, 2021 34 mins
Stacey Morrison discovers whether a virtual gastric band is as good as the actual physical one.
Mark as Played
Stacey Morrison finds out just how reliable home-based DNA tests for health and fitness really are.
Mark as Played
In a classic case of 'what doesn't kill you makes you stronger...' Stacey Morrison confronts her serious aversion to the cold and enters a cryotherapy chamber.
Mark as Played
CBD beauty products are being hailed as a 'beauty game-changer' overseas, but they're still illegal here. Stacey Morrison finds out if we're missing a trick.
Mark as Played
March 2, 2021 19 mins
Kim Kardashian made waist trainers popular and the recent Bridgerton Netflix series saw a bump in corset sales. Stacey Morrison discovers if squeezing our tummies into shape is healthy or just a very uncomfortable hoax.
Mark as Played
February 15, 2021 2 mins
The new season of Healthy or Hoax is on its way. Stacey Morrison not only hosts the show, but also faces her fears to trial some of the latest health fads.
Mark as Played
September 1, 2020 34 mins
Fermented foods have been around for longer than refrigeration, but recently they have developed a reputation for having numerous health benefits. We find out if that reputation is founded in reality.
Mark as Played
Can something make us feel better just by smelling nice? And if it can do that, could we get even more benefits from rubbing it on our skin or even eating it?
Mark as Played
August 18, 2020 23 mins
Turmeric is supposed to help a range of ailments from arthritis to Alzheimer's. But is this spice the real deal or just fool's gold?
Mark as Played
August 11, 2020 23 mins
Shakti Mats made a big splash when they arrived in New Zealand a few years ago. But does lying on thousands of tiny spikes improve our health or is it just a painful hoax?
Mark as Played
Studies show fasting could improve outcomes for a huge range of medical conditions... in mice. Do those benefits cross over to humans too?
Mark as Played
July 28, 2020 26 mins
Charcoal is credited with getting rid of gas, bloating, hangovers and generally helping us cleanse and detox. Healthy or Hoax finds out if the claims are backed up by science.
Mark as Played

Popular Podcasts

    Start your day with The Bright Side, a new daily podcast from Hello Sunshine. Co-hosted by journalist, TV host, and podcaster, Danielle Robay and Emmy-nominated journalist, host, and producer, Simone Boyce, The Bright Side brings your daily dose of culture and inspiration – with the latest trends, celebrity interviews, and real conversations with women doing amazing things while navigating life’s transitions, big and small. The Bright Side is a talk show created to inspire, educate, and empower women as they tackle life each day and add joy to their morning routines. Join Danielle and Simone and the Hello Sunshine community every weekday for entertainment, culture, wellness, books, and more.

    Ways To Win

    Winning is an everyday mindset, and the coaches are here to help. Hosts Craig Robinson and John Calipari use their on-court wisdom to solve your off-court problems. Hosted on Acast. See acast.com/privacy for more information.

    Dateline NBC

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.