Nikki & Brie are highlighting wellness and talking all about their journey to longevity, vitality, and their physical well being.
As moms, they know their bodies have changed and they’ve done the research with Hone Health to find out what their bodies actually need, what toxins they’re being exposed to, and how to optimize their health to live longer, healthier lives.
They also cover sexual health, their experiences with planning sex, balancing hormones, and what does and doesn’t work for them.
Morning routines also get a lot of air time with their priorities when it comes to starting a day for themselves and the kids, why they try to limit stress, what treatments and procedures have and haven’t worked for them, and much more.
They also take on a lightning round of Health and Wellness questions that cover their morning must-do’s, health trends, morning grumps, wake up goals, and much more.
The episode closes out with a great Inspiration & Affirmation that ties int o wellness and viewing your health as an investment.
Big announcements are coming soon, so be sure to like, subscribe, and get involved with the show on socials, because some cool things are about to happen on The Nikki & Brie Show!
Call Nikki & Brie at 833-GARCIA2 and leave a voicemail!
Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads!
Follow Bonita Bonita on Instagram
Book a reservation at the Bonita Bonita Speakeasy
To watch exclusive videos of this week’s episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109!
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!