All Episodes

September 5, 2024 53 mins
What if you’re wrong about what it means to be happy? In spite of unprecedented access to things that give pleasure - buy this pill, eat this food, go on this trip - mental health issues are increasing globally at an astonishing rate. It’s clear that the modern idea of happiness is lacking something. In this episode, Edith Hall offers an ancient definition of happiness from Aristotle that might just be the solution to our crisis of despair. “It’s a way of life, it's not a psychological state,” she says. “To live well…submit yourself to your own best self, and don't let transient temptations derail you.” Show Notes: Resources mentioned this episode: Aristotle’s Way by Edith Hall Similar No Small Endeavor episodes: Jeffrey Rosen: The Pursuit of Happiness Meghan Sullivan: What It Takes to Live a Good Life Gretchen Rubin: The Happiness Project Rebecca DeYoung: The Seven Deadly Sins Dacher Keltner: How Awe Will Transform Your Life PDF of Lee’s Interview Notes Transcription Link JOIN NSE+ Today! Our subscriber only community with bonus episodes, ad-free listening, and discounts on live shows Subscribe to episodes: Apple | Spotify | Amazon | Google | YouTubeFollow Us: Instagram | Twitter | Facebook | YouTubeFollow Lee: Instagram | TwitterJoin our Email List: nosmallendeavor.com See Privacy Policy: Privacy Policy Amazon Affiliate Disclosure: Tokens Media, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Mark as Played

Advertise With Us

Popular Podcasts

Stuff You Should Know
Dateline NBC

Dateline NBC

Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com

The Male Room with Dr. Jesse Mills

The Male Room with Dr. Jesse Mills

As Director of The Men’s Clinic at UCLA, Dr. Jesse Mills has spent his career helping men understand their bodies, their hormones, and their health. Now he’s bringing that expertise to The Male Room — a podcast where data-driven medicine meets common sense. Each episode separates fact from hype, science from snake oil, and gives men the tools to live longer, stronger, and happier lives. With candor, humor, and real-world experience from the exam room and the operating room, Dr. Mills breaks down the latest health headlines, dissects trends, and explains what actually works — and what doesn’t. Smart, straightforward, and entertaining, The Male Room is the show that helps men take charge of their health without the jargon.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.