我们之所以在意别人对自己的评价，是因为我们无法接受他人对自己感到失望，以及自己对自己感到失望。我们如果能够允许自己让别人失望，就不会强迫自己一定要变成所谓的社会达人，也不会太过在意不相干的人的喜怒哀乐。不想社交疲劳，请从敢让别人失望开始。
See omnystudio.com/listener for privacy information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Bobby Bones Show
Listen to 'The Bobby Bones Show' by downloading the daily full replay.