A Whole M.O.O.D

Experience the real-life soundtrack of Alain, in real-time, as he transparently shares a self-reflecting journey of constant metamorphosis into adulthood by way of anxieties, traumas, love, and finding inspiration from friends along the way! Issa Whole M.O.O.D!

Episodes

Episode 85: C.H.A.N.G.E

May 20, 2023 • 42 mins

Tophu stops by to share the latest changes they needed to make to end habits of self hate.See omnystudio.com/listener for privacy information.

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Episode 84: T.R.A.N.S.I.T.I.O.N

May 13, 2023 • 62 mins

Simone, formerly known as Jerel, who’s claim to fame as a member of The Prancing Elites Project on Oxygen; steps in to share her experience on courageously becoming the woman she envisioned in her mind.See omnystudio.com/listener for privacy information.

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Episode 83: W.T.H

May 6, 2023 • 34 mins

In spirit of completion, Alain invites Megan on to share her take on the disasters of the Love is Blind Reunion; followed by current events pertaining Brian McKnight.See omnystudio.com/listener for privacy information.

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Episode 82: L.O.V.E

April 28, 2023 • 72 mins

Following the Netflix series, Love is Blind, Odell stops by again and brings his friend, Mou, to share their many opinions on the overall experience, each couple, and reflect on each of their viewpoints from their own personal relationships.See omnystudio.com/listener for privacy information.

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Episode 81: F.L.I.R.T

April 21, 2023 • 33 mins

Wait no longer for a long overdue horoscope episode with Arielle Monae to discuss which signs are the most flirtatious. Is your sign flirty?See omnystudio.com/listener for privacy information.

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Episode 80: F.A.I.T.H

April 14, 2023 • 52 mins

Continuing the conversation of living the life of a theater buff, Courtney shares her take on being the first example in her family to follow her heart and lean on her faith when it comes to chasing her dreams.See omnystudio.com/listener for privacy information.

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Episode 79: I.N.V.I.T.A.T.I.O.N

April 7, 2023 • 45 mins

For this theme of "The List," JTee and Alain create another list suitable for the culture. The two divy out an invitation list for the pop girls who will blend in well at a #BlackTwitter approved fantasy cookout.See omnystudio.com/listener for privacy information.

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Episode 78:T.E.A.C.H

April 1, 2023 • 63 mins

For the last week of Women's History Month, Nikisha stops by to share her viewpoint of teaching our youth and gives homage to the teachers who have been an influence to her pursuing her professional theater career.See omnystudio.com/listener for privacy information.

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Episode 77: B.U.L.L.Y

March 24, 2023 • 55 mins

Continuing with stories for Women's History Month, Britney and Alain share memories of what it was like surviving through the awkward and traumatic phase of their middle school experience. Britney explains how bullying made her develop early insecurities that grew larger into adulthood.See omnystudio.com/listener for privacy information.

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Episode 76: B.L.A.C.K.I.S.H

March 17, 2023 • 44 mins

Proceeding into Women's History Month, Ashley shares how she learned to embrace being a first-generation Black American within a unique, suburban dichotomy: life-long accusations of speaking "like a white girl" to bridging the culture gap of Black American history within her true, Haitian roots as well as her white allies.See omnystudio.com/listener for privacy information.

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Episode 75: C.A.L.L.I.N.G

March 14, 2023 • 33 mins

Episode Summary: Continuing our series for Women's History Month, Ana shares her story of undergoing various trials in her life and saying yes to her soul calling at various times in her life.See omnystudio.com/listener for privacy information.

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Episode 74: D.E.L.U.S.I.O.N.A.L

March 3, 2023 • 37 mins

It's Women's History Month, and the unconventional voice of the ladies, Sammy, stops by again to share her tip for setting standards so high, that a person becomes dizzy in their own delusional state. Speak it and it shall be rewarded to you!See omnystudio.com/listener for privacy information.

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Episode 73: R.E.S.E.N.T.M.E.N.T

February 25, 2023 • 45 mins

Part 4 of our Black History Month series, friend of the show, Chris, comes back to share his take on what it was like being born and raised on the West Coast. Also, he shares the quarrels of not being able to identify or have a relationship with his father. Alain shares a long time secret he has yet to uncover.See omnystudio.com/listener for privacy information.

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Episode 72: T.R.A.D.I.T.I.O.N.A.L

February 17, 2023 • 49 mins

Part 3 of our Black History Month series, friend of the show, Trina, comes back to share a common similarity she and Alain share: being both from South Carolina and Alabama. The two go through common traditions, values, cuisines, dialects, and health customs that span from both backgrounds.See omnystudio.com/listener for privacy information.

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Episode 71-P.R.O.S.P.E.R.I.T.Y

February 11, 2023 • 43 mins

Part 2 of our Black History Month series, renowned celebrity stylist, Keely B, steps in and gives us her high and lows of building a prosperous life for herself under the influence of her family lineage; and paving a way for her prosperity in the name of fashion. See omnystudio.com/listener for privacy information.

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Episode 70: G.R.A.T.I.T.U.D.E

February 4, 2023 • 63 mins

In lieu of Black History Month, Alain kicks off a month-long series of Black History as we know it today. Odell shares stories from his family lineage ranging from fleeing from the south to Chicago, to fleeing from the inner city Chicago to the suburbs, to changing the narrative to form his own definition of black excellence moving forward.See omnystudio.com/listener for privacy information.

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Episode 69: M.E.D.I.T.A.T.I.O.N

January 28, 2023 • 30 mins

Alain shares an update in his journey and shares what helps him through stressing times like these.See omnystudio.com/listener for privacy information.

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Episode 68: H.I.T.S

January 20, 2023 • 59 mins

The first The List episode of the year and Alain & JTee are already pulling all the stops for their favorite one-hit-wonder artists. Listen in and see what makes the list!See omnystudio.com/listener for privacy information.

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Episode 67: G.I.F.T.E.D

January 13, 2023 • 57 mins

Happy New year! Alain has so many things to share on how the rest of 2022 shaped out. He shares his many life updates and experiences by way of an annual touch base with Zenobia, who graciously uses her gifts to provide feedback for the new year, and assures him that his gifts are leading him on the right track!See omnystudio.com/listener for privacy information.

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A Whole S.I.G.N

August 11, 2022 • 18 mins

The signs are in the stars, and Kim Allen, host of Your Sign Says Podcast, treats Alain to a reading to promote her new show! Find out what's written in the stars with your sign by tuning in.See omnystudio.com/listener for privacy information.

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A Whole M.O.O.D

Episodes

.css-14f5ked{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:2;overflow:hidden;}Episode 85: C.H.A.N.G.E

.css-r6mb8g{margin:0;word-break:break-word;display:-webkit-box;-webkit-box-orient:vertical;box-orient:vertical;-webkit-line-clamp:1;overflow:hidden;}Episode 84: T.R.A.N.S.I.T.I.O.N

Episode 83: W.T.H

Episode 82: L.O.V.E

Episode 81: F.L.I.R.T

Episode 80: F.A.I.T.H

Episode 79: I.N.V.I.T.A.T.I.O.N

Episode 78:T.E.A.C.H

Episode 77: B.U.L.L.Y

Episode 76: B.L.A.C.K.I.S.H

Episode 75: C.A.L.L.I.N.G

Episode 74: D.E.L.U.S.I.O.N.A.L

Episode 73: R.E.S.E.N.T.M.E.N.T

Episode 72: T.R.A.D.I.T.I.O.N.A.L

Episode 71-P.R.O.S.P.E.R.I.T.Y

Episode 70: G.R.A.T.I.T.U.D.E

Episode 69: M.E.D.I.T.A.T.I.O.N

Episode 68: H.I.T.S

Episode 67: G.I.F.T.E.D

A Whole S.I.G.N

Popular Podcasts

Episode 85: C.H.A.N.G.E

Episode 84: T.R.A.N.S.I.T.I.O.N