Beauty Unveiled
Beauty Unveiled, hosted by double board certified plastic surgeon Dr. Angela Sturm, takes listeners on a journey into the world of facial plastic surgery in Houston, Texas. Dr. Sturm's podcast explores the art of natural results, the emotional impact of plastic surgery, and empowering individuals to embrace their appearance. Join Dr. Sturm as she shares her expertise and stories from the field, offering a unique perspective on the transformative power of aesthetic procedures. Learn more about Dr. Sturm at drangelasturm.com.
Episodes
Dr. Sturm explains how to approach prejuvenation with a long-term plan instead of endless maintenance. She outlines which treatments in your 20s and 30s support future options and which ones can create challenges if you later choose surgery. Drawing on her facelift experience in the operating room, she shares an age-based framework for Botox, microneedling, RF, lasers, and skin care. Listeners gain practical guidance on how to keep...
*This episode originally aired on April 28, 2025
What are the available options for changing the shape of your nose?
Dr. Angela Sturm, a facial plastic surgeon, delves into options for altering the nose's appearance. Non-surgical methods include liquid rhinoplasty, which uses hyaluronic acid fillers to refine the nose by smoothing bumps and lifting droopy tips. This procedure is simple, with minimal recovery time but requires an ex...
Dr. Lindsey Pennington shares how she built a focused facial rejuvenation practice, from non-linear training and constant skill refinement to managing complications with deep responsibility, while also working with her spouse and creating firm boundaries so she can be both an excellent surgeon and a present mom.
Connect with Dr. Pennington HERE.
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Not every consultation should end in a surgery date.
In this episode, Dr. Sturm shares exactly what she looks for in strong candidates for facial plastic surgery and which patterns make her pause. Clear concerns, realistic expectations, stable health, and a positive mindset all play important roles in successful outcomes. She also talks about red flags, including perfectionism over tiny asymmetries, major emotional upheaval, and ev...
*This episode originally aired on March 17, 2025
What is the ideal age for a facelift?
The perception of the ideal age has shifted from 55-65 to the late 40s and early 50s, thanks to advancements in surgical techniques. Modern facelifts offer better results with less downtime. They also provide rejuvenation that appears natural and is complemented well by non-surgical treatments.
Skin resurfacing comes in many strengths, and not every device fits every face.
In this episode, Dr. Sturm organizes lasers, peels, and microneedling into a practical spectrum, from minimal downtime refreshers to high‑impact CO2 treatments. She explains how skin tone, concerns like brown spots or fine lines, and available downtime shape her recommendations.
Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.
Form and function share the same space in the nose.
This episode focuses on how Dr. Sturm protects and often improves breathing while reshaping the nasal framework. She outlines the advantages of combining septoplasty with cosmetic rhinoplasty, describes spreader grafts in plain language, and explains why structural thinking is crucial for long‑term airflow. Patients will also hear how allergies, nasal medications, and smoking habi...
Rhinoplasty's more than just changing one's nose.
You can't hide it. You can't hide from it. And for better or worse, it sometimes becomes part of your identity.
In this episode, Dr. Angela Sturm discusses the art and psychology behind rhinoplasty, highlighting the transformative impact it can have on a person's self-image.
She emphasizes the importance of understanding each patient's unique vision of beauty and cultural background...
Healing after rhinoplasty unfolds in stages, not overnight.
In this episode, Dr. Sturm walks through the arc from splint removal to late refinement so patients know what to expect at each milestone. She explains how swelling shifts, why some noses look worse before they look better, and how long it can take to see the final contour.
Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.
The camera does not always tell the truth, especially when it is a front‑facing phone held at arm’s length.
This episode explores how lens distortion, angles, and lighting change the way a nose and face appear in photos. Dr. Sturm explains how she plans rhinoplasty around the views that matter most in real life, particularly the front and three‑quarter views. She also gives a peek into the operating room, where constant multi...
Why do some men hesitate to undergo cosmetic procedures?
Dr. Angela Sturm hosts Shelby Kibodeaux, a friend and patient who shares his journey from Louisiana to Texas in support of animal welfare.
Shelby discusses his personal experiences with cosmetic procedures, including lip fillers and Botox, and how they have positively impacted his self-image. He reflects on the challenges of working as a flight attendant, emphasizing the impa...
Smile lines are a frequent complaint in consultation, yet they are also essential to natural expression.
In this episode, Dr. Sturm clarifies what facelifts and neck lifts can realistically achieve for nasolabial folds and marionette lines. Rather than chasing a completely line‑free look, she focuses on softening, lifting, and restoring lost structure with approaches like deep plane facelifts and fat transfer.
Subscribe to Beauty U...
Time does not stop after a facelift, but strategic planning can help results age beautifully.
In this episode of Beauty Unveiled, Dr. Sturm explains what patients should expect in the first weeks, the first months, and many years after surgery.
She compares SMAS and deep plane techniques, highlighting why she favors a deep plane approach for extended lift and better neck definition. Practical advice on weight stability, skincare, l...
What happens if you have a facelift after significant weight loss?
Dr. Angela Sturm, a double board certified facial plastic surgeon, explains the unique considerations for post-weight loss facelifts. Weight loss patients often present extra skin and volume loss, which can be effectively addressed by combining aggressive lifting techniques with potential fat transfer. Tailoring the procedure to the patient's journey ensures long-la...
Facelift timing is not about how many birthdays you've collected.
In this episode, Dr. Sturm shares how jawline definition, skin quality, laxity, and overall health guide her recommendations. Listeners hear why some people in their 30s are already surgical candidates while others in their 80s are still excellent prospects.
Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.
Schedule a consult with Dr. Sturm HER...
How has the deep plane facelift revolutionized facial plastic surgery?
Dr. Angela Sturm explains that early facelifts only tightened the skin, often leading to unnatural results. The deep plane facelift offers a more natural, longer-lasting appearance by addressing deeper structures. This technique provides smoother healing and shorter recovery times for patients.
Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.
What is the ideal age for a facelift?
The perception of the ideal age has shifted from 55-65 to the late 40s and early 50s, thanks to advancements in surgical techniques. Modern facelifts offer better results with less downtime. They also provide rejuvenation that appears natural and is complemented well by non-surgical treatments.
Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.
Schedule a consult with Dr. Sturm HERE.
Dr. Angela Sturm explains that the procedure can vary significantly in duration, ranging from one to six hours, depending on the complexity of the surgery. Factors like addressing breathing issues or previous surgeries can extend the time. Regardless, planning for the day should include time for pre- and post-operation steps.
Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.
Schedule a consult with Dr. Sturm HERE.
This episode originally aired on Cruz through HTX, where Dr. Sturm was Freddy Cruz's guest.
Dr. Sturm breaks down how functional nasal surgery can dramatically improve day-to-day breathing, energy, and sleep. She explains septoplasty, a procedure that straightens the divider between the two sides of the nose to open the airway and often decrease snoring. She also describes how reducing enlarged turbinates (she calls them “lit...
Dr. Angela Sturm's journey from an employed physician to the owner of her own practice highlights resilience and learning. Initially facing challenges with practice ownership, she embraced risks and lessons from business, leadership, and mentorship. Her story emphasizes the importance of betting on oneself and embracing change for growth.
Subscribe to Beauty Unveiled on Apple, Spotify, and YouTube.
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