"In your business life, in your workouts, in your relationships, nothing is ever easy, and there's always going to be hardships, there's always tough moments… I think tapping into [your] inner power and saying 'I can do this. I can conquer these things.’—that's how you're going to overcome that,” says Erika Hammond in today’s episode. While her career has been full of tough moments and challenges—from leaving WWE due to the lack of off season to starting from the bottom in her new career to learning how to build a business—Hammond has continued to conquer them all.
Today, Hammond is the creator of her own workout program, Knockout, which she built in partnership with Equinox. It and STRONG by Erika Hammond are the first businesses she’s created entirely on her own, and while they’ve presented their difficulties, they’ve also given her the opportunity to do what she’s always wanted—help people become a more powerful version of themselves.
Now, Hammond and Brilliant Thoughts host Tristan Ahumada discuss the story of her career, the importance of networking and deciding which opportunities you’d like to chase and where she’s looking to go in the future.
----
Erika Hammond, previously a WWE Diva turned founding trainer of Rumble Boxing, one of the world’s leading group fitness studios, has become a household name in the health and wellness space. Find her on Instagram @erikaannhammond or at strongbyerica.com, and discover Knockout on Equinox’s website.
See omnystudio.com/listener for privacy information.
Popular Podcasts
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Special Summer Offer: Exclusively on Apple Podcasts, try our Dateline Premium subscription completely free for one month! With Dateline Premium, you get every episode ad-free plus exclusive bonus content.
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!
Crime Junkie
Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.