Everyone’s talking about 90 day sprints right now but let’s be real, most of the advice out there was not written with mums in mind.
In this episode of Coffee, Clients & Naptime, I’m unpacking:
☕ What 90 day sprints actually are (beyond the buzzwords)
☕ Why they’ve become so popular in the business world
☕ The very real reasons they don’t always work for mums in business
☕ How to adapt the framework so it works for your life and capacity
I share my personal tweaks to make them work for mums, plus the common mistakes I see business mums make when trying to follow these frameworks.
If you’re feeling the Q4 pressure but need a way to plan that actually fits nap times, school holidays, and the reality of your life - this one’s for you.
Inside the episode:
The psychology of why 90 day sprints work
How to set sprint goals without burning out
Why “flex weeks” are my secret weapon
How to measure progress in small wins, not massive milestones
Tune in now and let’s make Q4 feel doable, not draining.
Links + Resources:
→ Come say hi on Instagram: @balancedbizmama
→ Join the Balanced Biz Mama Circle
→ Subscribe so you never miss an episode!
See omnystudio.com/listener for privacy information.
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
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