Is hustle culture keeping you stuck in burnout mode? You’re not alone.
In this episode of Coffee, Clients & Naptime, I’m breaking down exactly why the glorified “grind harder” mentality doesn’t work for mums - and how to build something better.
We’ll talk about:
Why hustle culture is especially harmful for mums in business
What burnout really looks like (and why it’s not your fault)
My S.A.F.E. Success System - the sustainable way to grow your business and stay present as a parent
If you’re craving a business that works around your life, not the other way around, then this one’s for you.
Inside this episode, I share:
How to protect your mental load and energy
The power of defining your own version of success
How to build flexibility into your week
Tools + tips to work more efficiently (without adding more hours)
Links + Resources
→ Come say hi on Instagram: @balancedbizmama
→ Want support building your S.A.F.E. biz? DM me “BALANCE” to chat.
→ Join The Balanced Business Mama Circle
→ Subscribe to never miss an episode!
See omnystudio.com/listener for privacy information.
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Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.
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