The Mum Guilt Lie: Why You Are Not Failing at Motherhood or Business

You’re not failing - you’re just carrying a lie that was never yours to begin with.

In this episode of Coffee, Clients, and Naptime, I’m breaking down The Mum Guilt Lie - that voice in your head telling you you’re not doing enough in business or motherhood.

It’s a lie that keeps so many of us stuck, stretched thin, and questioning whether we’re cut out for this.

Here’s the truth:
You don’t have to choose between being a present mum and building a business that lights you up. And you’re allowed to do both without guilt.

Inside this episode, I’ll walk you through:

• What mum guilt really is (and why it’s not your fault)

• The 3-step shift I use to move through it instead of getting stuck in it

• The 4 systems that help me balance business, motherhood, and mental load - without burning out

• Affirmations and questions to reframe the guilt and give yourself more grace

This is your reminder that you’re not behind, broken, or failing. You’re navigating something hard - and you’re doing better than you think.

Episode Highlights
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