Hoje deixamo-nos de tretas sobre alimentação e convidamos quem realmente sabe sobre nutrição. Margarida Graça Santos conversa com Conceição Calhau, nutricionista, professora de bioquímica nutricional e também autora do livro 'Deixemo-nos de tretas', para responder às dúvidas que inundam as redes sociais.
Jejum intermitente, dietas lowcarbs ou sumos detox, qual é mesmo a dieta mais saudável de todas? Saiba a resposta em mais um episódio do podcast 'Consulta Aberta'.
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