On October 8, we're teaming up with Luke Hansen and two high-performance contractors to show you how to fix your communication problems (with clients, subs, staff and more). Register for our Contractor Communications Roundtable here: https://trybta.com/CE-COM-OC2025
Join us at Build Show Live! Use promo code BTA25 for 25% off your registration. Register here.
To learn more about Breakthrough Academy, click here: https://trybta.com/EP233
Ever had a project go sideways, a client bail, or cash flow dry up?
This episode of Contractor Evolution is your playbook for bouncing back when business gets messy. Today, Reset With Resilience author Mandy Gill, broadcaster, ultra-endurance athlete, and creator of the Hooked on Healthy Habits app, shares field-tested strategies for staying consistent, even when your goals go off the rails.
đ In this episode, youâll learn:
Whether youâre growing a trades business or just trying to get your footing back, Mandyâs insights will give you the tools to navigate the âmessy middleâ and come out stronger.
đ Get her book: https://www.mandygill.com/book
đ± Explore her app: https://www.mandygill.com/app
00:00-Intro
01:19-About Mandy
12:40-The Concept: Reset With Resilience
17:13-Courage vs. Comfort
21:21-Three Goal Setting Tips from the book
37:18-Building Healthy Habits
43:01-Leading with Resilience
47:41-Final thoughts
On Purpose with Jay Shetty
Iâm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iâm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youâre able to deal with relationship struggles, work challenges and lifeâs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weâve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donât take it for granted â click the follow button and leave a review to help us spread the love with On Purpose. I canât wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.