In this episode of Coulee Region Cooks, host Courtney Vaaler welcomes David from Little Gardener Microgreens, diving into the vibrant world of microgreens. David shares his journey from a casual gardening enthusiast to a microgreens entrepreneur, detailing how a simple love for gardening blossomed into a thriving subscription-based business. With a focus on sustainability, he explains the process of growing these nutrient-dense greens in a small indoor setup, making it accessible for anyone interested in cultivating their own healthy produce.
Listeners will learn about the various types of microgreens David grows, including broccoli, radish, and sunflower, and discover their culinary versatility. He emphasizes the unique flavors and textures that microgreens can bring to everyday meals, from salads to smoothies, while also highlighting their impressive health benefits. David provides insights into the best practices for storing microgreens to ensure freshness and longevity, as well as tips for incorporating them into your diet.
Join Courtney and David for an enlightening conversation about the importance of fresh, local produce and the joy of sharing healthy food with the community. Whether you're a seasoned chef or a home cook, this episode is packed with inspiration to elevate your culinary creations with the power of microgreens!
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