Neuroscientist, Anne-Laure Le Cunff challenges the traditional notion of linear goal-setting in our lives, urging us instead to embrace "tiny experiments" as a more fulfilling and adaptive approach.
In this episode, we explore the concept of liminal spaces—those uncomfortable periods of transition that often provoke anxiety. Anne-Laure shares her journey from a successful career at Google to studying neuroscience, emphasising the importance of curiosity and personal exploration over societal expectations.
We discuss how these tiny experiments can help us redefine success, allowing for growth without the pressure of rigid outcomes. Prepare to rethink your approach to goals and discover how to cultivate a more enriching and curious existence.
Takeaways:
Connect with Anne-Laure:
Buy 'Tiny Experiments: How to live freely in a goal obsessed world".
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