In this episode of Divine Gossip, we dive into the world of yoga with Alesia, a passionate yoga teacher and practitioner. Alesia shares her journey, insights into the deeper spiritual aspects of yoga, and how the practice goes beyond the mat to transform lives. Join us for an inspiring chat that will leave you feeling empowered to connect with your body, mind, and soul!!
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STAY CONNECTED WITH ALESIA THROUGH HER INSTAGRAM: https://www.instagram.com/alesiamarieyogallc/
if you enjoyed this week's episode, please leave a rating and review on whatever platform you tuned in on! put all of your questions, comments, stories, or guest recommendations in this google form to be featured in the next episode of DG: https://docs.google.com/forms/d/1m7EN5saRpbih_58bJkMsCwaR9D0uVeO6NOrbvcCJGi0/edit
ALESIA'S REFERENCES THROUGHOUT THIS PODCAST EPISODE:
Yoga with Kassandra: https://youtube.com/@yogawithkassandra?si=Gty5xMwBzsqnKB8s Black
Yogi Nico Marie: https://youtube.com/@yogawithnico?si=HMn-wNQSTlXumRGQ
Amber Izquierdo (Alesia's yoga mentor): https://youtu.be/GPk_0V1-G0c?si=rNvt8KKuTsH8QnRO
Alexis Miller (Alesia's previous yoga teacher): https://youtube.com/@wildblueyondermedia?si=jGLUEXuct2BC9fH5
Favorite sound bowl channel for meditation: https://youtube.com/@healingvibrations?si=nGmRDnHJ8gmVesMw
See omnystudio.com/listener for privacy information.
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