It’s that time of year when it’s easy to start feeling down. The excitement of Christmas and New Year are over and we find ourselves ‘back at the grindstone’. However, it doesn’t have to be all doom and gloom. What if you could make this year your best one yet? From reframing ‘New Year’s Resolutions’ to prioritising self care and creating accountability, Ang is here to help you set yourself up for a life changing 2025.
KEY TAKEAWAYS
We’ve all made new year's resolutions and we’ve all broken, or given up on them after a week. But what if there was a different way to look at the promises we make ourselves at the end of the year? Ang breaks down her method of ’Flexible New Year Goals’.
Ang credits her change in mindset as the biggest factor in moving past the pain of her divorce. She shares how she did this and encourages you to do the same in order to thrive in 2025.
No matter how achievable or sensible our goals are, we can sometimes fail if we are only accountable to ourselves. Ang talks about the importance of accountability and how third parties can help us achieve this.
Sometimes we don’t realise how far we’ve come until we look back and evaluate. For this reason, Ang is a big champion of celebrating progress. She talks about why this is important and how to find success when you think you might have failed.
BEST MOMENTS
“Think about what truly matters and break it down into actionable steps.”
“Being intentional about your future means taking control and making deliberate choices.”
“Selfcare is the foundation for a resilient and fulfilling life.”
EPISODE LINKS
Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!
https://talkingparents.com/dirhm
If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!
UK: https://www.amazon.co.uk/dp/1068789107
USA: https://www.amazon.com/dp/1068789107
To Join The Divorce and Single Parent Club
www.linkedin.com/in/angallanburns
To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at Ang@doireallyhatemen.com
ABOUT THE PODCAST
Do I Really Hate Men?
Interesting question and one I have asked myself many times. This is not an ‘I hate men’ podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relat
Are You A Charlotte?
In 1997, actress Kristin Davis’ life was forever changed when she took on the role of Charlotte York in Sex and the City. As we watched Carrie, Samantha, Miranda and Charlotte navigate relationships in NYC, the show helped push once unacceptable conversation topics out of the shadows and altered the narrative around women and sex. We all saw ourselves in them as they searched for fulfillment in life, sex and friendships. Now, Kristin Davis wants to connect with you, the fans, and share untold stories and all the behind the scenes. Together, with Kristin and special guests, what will begin with Sex and the City will evolve into talks about themes that are still so relevant today. "Are you a Charlotte?" is much more than just rewatching this beloved show, it brings the past and the present together as we talk with heart, humor and of course some optimism.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com