In this heartfelt episode, Ang celebrates the incredible role of parents everywhere, inspired by Global Parents Day. She reflects on the challenges and triumphs of parenting, especially through the lens of divorce and single parenthood. Ang honors all types of parents—biological, adoptive, stepparents, grandparents, and caregivers—recognizing the unique and powerful impact they have on shaping the next generation.
Drawing from her experience speaking at the Divorce Fair in London, Ang shares insights on the importance of self-care (or restorative care) for parents navigating difficult transitions. She emphasizes that taking time for yourself is essential, not selfish, and models resilience and self-love for your children. The episode also explores how parents can build resilience in their children by demonstrating strength and coping with adversity, teaching valuable life lessons through example.
Whether you’re a solo parent, co-parenting, or supporting children through change, this episode is a tribute to your dedication, love, and strength.
(00:00) Introduction and Host's Recent Experience
(01:15) Celebrating Global Parents Day
(04:07) Challenges of Parenting
(06:56) The Importance of Self-Care for Parents
(10:00) Building Resilience in Children
(11:38) Top Tips for Raising Resilient Children
(14:32) Conclusion and Additional Resources
KEY TAKEAWAYS
Parenting is one of the most rewarding yet challenging roles, requiring immense strength and love every day.
Global Parents Day honors all parents and caregivers for their profound impact on children and society.
Self-care during divorce is restorative care; filling your own cup enables you to be the best parent possible.
Children learn resilience by watching how their parents handle stress and adversity.
Every parenting journey is unique and valid—there is no one right way to parent through life’s challenges.
BEST MOMENTS
“Parenting is the hardest job you’ll ever love.”
“Parents are the unsung heroes of the world, shaping the future every single day.”
“Taking care of yourself is not selfish—it’s essential to being the best parent you can be.”
“Children learn resilience by watching how we cope with stress and bounce back from challenges.”
“Every step you take as a parent is a step towards helping your children become the best version of themselves.”
EPISODE LINKS
Use the link below to sign up to the TalkingParents App. 30 Day FREE trial available alongside a completely FREE option too!
https://talkingparents.com/dirhm
If you enjoy this podcast here is the link to the book 'Do I Really H*te Men?'. It's packed with actionable and inspirational content to help you think, feel, heal and create your beautiful life that you deserve!
UK: https://www.amazon.co.uk/dp/1068789107 USA: https://www.amazon.com/dp/1068789107
Exciting news! I now have four powerful and affordable course downloads available in my Patreon Shop—starting at just £20. Each one is designed to help you take meaningful steps forward in your healing and growth journey.
🌱 How to Start to Transform Your Life 💭 How to Squash Your Negative Beliefs 💫 How to Define Your Core Values and Life Purpose
💫The Divorce Pathways - 6 Steps to Divorce Recovery
https://patreon.com/user?u=114049946&utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink
Connect with me here...
https://linktr.ee/angaab6
www.linkedin.com/in/angallanburns
www.doireallyhatemen.com
To receive a FREE copy of my Divorce Success or my Parenting Success Tips - please e-mail me at Ang@doireallyhatemen.com
ABOUT THE PODCAST
Do I Really Hate Men?
Interesting question and one I have asked myself many times. This is not an ‘I hate men’ podcast neither is it just an account of my divorce and the many awful events leading up to and during it. This podcast is a safe space to delve into what happens when relationships end, it provides guidance on how to carry on being a functioning adult and/or Single Mum when you feel broken inside.
This podcast provides hope sprinkled with humour, at times its emotional at times inspiring and at times sad. I have a message to share with women around the world, come join me and your global sisters for a weekly dose of Superhero Mum inspiration and stories.
My mission - to help women and mothers globally to recover from relationship pain, lead meaningful happy lives and inspire their children to succeed.
NOTE – I need you to know that I don’t hate men! It’s important that you know there are many great men out there. Many fantastic fathers and single fathers trying hard to do a great job. I know little about the struggles of single fathers; however, I presume they ar
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